Yoga Circle Vancouver

03/16/2026

🌸🙏🏽 Spring equinox invites us to cultivate balance & harmony. May we take the invite to cultivate within, to generate it without 🙏🏽🌸
.vancouver

03/12/2026

Let us take a moment to open our heart a little more and remember, held by the spirit of Cacao 🙏🏽♥️
Next Cacao Circle: Spring Equinox
Sunday, March 22
.vancouver

03/10/2026

Join us next week to chant joyfully with this crazy crowd 🤗🪘🎼♥️
.vancouver

03/04/2026

🌸 March gifts us with the Spring Equinox, when the day and night are equal before the light keeps growing. An invitation for balance and harmony, much needed in our collective today.

🙏🏽 Our prayer and invitation at Yoga Circle: May each of us keep finding and nurturing balance & harmony within, so that we can create it without and with each other.

.vancouver

02/23/2026

What is happening under the surface of anxiety, frustration, anger, numbness, depression?

What tools can support you express those emotions while also give you the agency to return to your center?

- Learn how your nervous system works in daily life,
Identify your 3 patterns and (intelligent) responses.
- Learn accesible and effective tools to feel calmer & safer in your body.
- Explore practices that promote (co)regulation.
- Learn how to support yourself during stress, recover more quickly from overwhelm, and feel supported within and in relation.
- Cultivate self-awareness and compassion for yourself and others in stressful moments.
- Blending modern neuroscience (polyvagal theory) with the timeless body-wisdom of Yoga (Gunas), this workshop supports an embodied understanding of the nervous system & offers practices to develop calm & resilience.

Open to anyone seeking self-understanding and greater ease in relationship with themselves & others. Particularly helpful for those who hold space.

.vancouver

02/19/2026

02/16/2026

We are two years old! 🤗🥳♥️🙏🏽
Join us to celebrate!
🪗 Friday Kirtan with by donation
♥️ Saturday Cacao Circle - free for YC family
💨Sunday Breathwork Circle - special fee

.vancouver

02/12/2026

⭕️ Yoga Circle in 3 words?
🧘🏽 Why practice Ashtanga?
🙏🏽 Why at Yoga Circle?

.vancouver

02/05/2026

Join me this month for a series of 4 classes designed to support your nervous system. Feb 11 - March 4 | 6pm (asana) 🧘🏽 7pm (pranayama) 🌬️
My intention is to share some of the tools that have supported me over the years in finding a sense of calm within. Veronica
.vancouver

02/02/2026

Hola Familia,

February marks an important turning point in the Wheel of the Earth. What was planted at the solstice and held within the womb of the Mother now begins, slowly, to emerge.

Many traditions honor this time as the passing of winter, the beginning of the agricultural and lunar year, the first tender leaves announcing the arrival of spring. In Mexico, we eat tamales. 🙂

Sometimes called the quickening of life, this phase carries us from the last traces of darkness into the light. It reflects the beginning of childhood and supports new beginnings. And yet, because it is a transitional phase, it can feel a little wobbly. While we may feel the urge to rush out of the darkness, this time asks us instead to tend what is emerging with love, patience, and care.

With this in our hearts, we are devoting February to supporting our nervous systems through this transition, and to welcoming regular practices that can nourish and sustain us throughout the year.

May we continue to bring one another back home.

With love, Veronica

.vancouver

01/24/2026

Hayas con cuencos en español 😊🙏🏽
Mueve tu cuerpo con consciencia, conecta con tu respiración y cultiva presencia a través de una práctica pausada y profunda 🧘🏽🌬️

01/22/2026

You cannot be taught the truth, you know the truth.
It is within you. Roy Vickers
In interview by during the premier of 🙏🏽