Gaelen Gibson, RMT

Gaelen Gibson, RMT Articles about breastfeeding, massage, polyvagal theory and other cool things. Info on classes when

Happy International Women’s Day! Sending love and gratitude to all the incredible women around the world who have worked...
03/08/2026

Happy International Women’s Day!

Sending love and gratitude to all the incredible women around the world who have worked, protested and lobbied for change—we stand with you, and we thank you 🤍

Did you have a belly birth and your scar feels a little off?After a C-section, it’s common for the area around your scar...
03/02/2026

Did you have a belly birth and your scar feels a little off?

After a C-section, it’s common for the area around your scar to feel extra sensitive, or sometimes oddly numb. During surgery, tissues and nerves are cut, and as they heal, your nervous system can have a harder time processing normal sensations like touch, pressure, or temperature.

The good news is that you can gently retrain those nerves.

Once your incision is fully healed, try using different textured objects to awaken the nerves, and normalize sensations on your scar and surrounding areas–here are a few I recommend:

✨ Cotton balls
✨ Q-tips
✨ Soft or fuzzy fabric
✨ A towel
✨ Denim (like a pair of jeans)

Go slowly and work within your comfort level. Begin with using softer materials, and over time, as your scar becomes less sensitive, move to rougher materials. Simply rub the incision area with the material for a few minutes to help nerve regrowth.

If you have any questions, or are experiencing any pain with your scar, reach out to me to learn how I can help.

Why would an infant need therapy?It’s a question I’m asked often—and it’s such an important one.Before birth, babies spe...
02/27/2026

Why would an infant need therapy?

It’s a question I’m asked often—and it’s such an important one.

Before birth, babies spend months curled up in a small, snug space. Their position in the uterus and pelvis can influence how their head, neck, shoulders and hips develop. Add to that the intensity of birth — whether long or fast, assisted or unassisted — and it’s easy to see how tiny bodies can carry tension patterns from the very beginning. Even when everything goes “smoothly,” birth is hard work for both mom and baby.

An infant’s growth history and birth story are often reflected in their bony structures (head, shoulders, rib cage, pelvis), their fascial system, and their developing nervous system. These early patterns can show up as feeding challenges, unsettled sleep, head preferences, flat spots, digestive discomfort, or general fussiness.

The beautiful thing is that babies are incredibly responsive. Their bodies are adaptable and receptive to gentle, supportive therapy. By creating more space and ease in their system, we support not only their comfort and development, but the wellbeing of the whole family.

I also provide simple, practical home exercises so parents can continue supporting their baby between sessions. When families are empowered with tools, the changes can be profound.

Questions about infant therapy, or wondering if it might help your little one? Visit my website at gaelengibson.com to learn more ✨

Women’s bodies start changing at puberty in very different ways than men. The issues that a young girl may face are diff...
02/07/2026

Women’s bodies start changing at puberty in very different ways than men. 

The issues that a young girl may face are different than issues a young woman, of a woman in her reproductive years, of a woman who is in menopause.

Many of the stages of women’s bodies are there to be able to accommodate birth, without them, none of us would be here. In order for birth to occur, our bodies must expand and contract on a monthly basis, building and sluicing endometrial tissue, hormones have to ebb and flow and other body parts change in response. We are complex!

With tissue restriction, uterine ligaments shortened on one side for example, the uterus is pulled from centre, this could cause symptoms. The cascade of issues MAY be:

〰 Pain during me**es
〰 Heavy me**es
〰 Back pain
〰 SI joint pain
〰 Bladder issues
〰 Constipation
〰 Knee pain

I say MAY because we, as human beings, are phenomenally adaptable and can have anatomical anomalies which never give us any trouble. But when we have gone the traditional route of trying to sort out pelvic pain or back pain, it is worth starting the journey of looking to the organs and their attachments to get relief.

If you’re interested in learning more about my forms of treatment and how I can help, visit my website.

Reminder—keep doing what you feel is right for you and your little one 🤍✨
02/05/2026

Reminder—keep doing what you feel is right for you and your little one 🤍✨

Children are incredible in their natural ability to heal — often bouncing from one tumble to the next without missing a ...
01/21/2026

Children are incredible in their natural ability to heal — often bouncing from one tumble to the next without missing a beat.

Sometimes though, I see children when something doesn’t quite resolve on its own. This might look like a persistent limp, one foot turning in or out more than the other, favouring one arm, or a head that consistently tilts to one side. These can all be gentle clues that the body is asking for a bit of extra support.

Paediatric treatment is light, specific, and comforting, and can be done through or around clothing. It’s designed to work with your child’s nervous system and natural healing capacity.

Some of the concerns paediatric treatment may help support include:

〰 Hip rotations
〰 Constipation
〰 Anxiety
〰 Strains
〰 Torticollis
〰 Plagiocephaly

If you’d like more information or guidance about paediatric treatment for your child, reach out to me via my website 🤍

Trying to relieve your little one’s gassy tummy?  Give the “I love you” tummy massage a try! This technique can be effec...
01/19/2026

Trying to relieve your little one’s gassy tummy?

Give the “I love you” tummy massage a try! This technique can be effective in giving your baby some relief from their stomach pains. 👇🏼

I - for the “I”, use two or three fingers, and start on your baby’s right side at the ribs, tracing a long line down to the hip.

LOVE - for “love”, create an upside-down “L” by tracing a long line from the right side of your baby’s abdomen to the left, and then make a 90-degree turn and go down the side of the abdomen to the hip bone.

YOU - for “you”, create an upside-down “U”, starting from the right hip done, going up to the ribs, across the abdomen and back down to the left hip in a continuous motion.

If you’re looking for more support with your little one and infant massage, contact me by visiting my website 🤍

“I have come to see Gaelen for a number of years and found her approach very helpful in dealing both with some chronic h...
01/12/2026

“I have come to see Gaelen for a number of years and found her approach very helpful in dealing both with some chronic health issues as well as temporary challenges that have come up from time to time. Gaelen really spends time with you and takes a holistic approach which I value. Her commitment to her own ongoing learning leaves me confident that she is up to date and her ability to integrate this learning has been helpful to me. ” ~R.M.

As we start the new year, it’s the perfect time to put your health first 🌿 If you’re looking for thoughtful, holistic support—whether you’re navigating ongoing concerns or something new—I’d love to hear from you.

Happy holidays! Wishing my clients and community health and happiness through this holiday season ✨🎄If you’re looking fo...
12/24/2025

Happy holidays! Wishing my clients and community health and happiness through this holiday season ✨🎄

If you’re looking for support for yourself or your little ones in the New Year, please reach out as I’d love to help.

Reminder to new parents 🤍Taking care of your body and health so important when caring for your baby. You can’t pour from...
12/16/2025

Reminder to new parents 🤍

Taking care of your body and health so important when caring for your baby. You can’t pour from an empty cup – prioritize yourself so you can be there fully for your little one.

Pregnancy brings incredible changes—beautiful, challenging, and everything in between 💫 As your body works hard to suppo...
12/05/2025

Pregnancy brings incredible changes—beautiful, challenging, and everything in between 💫 As your body works hard to support your growing baby, you may experience new aches, tension, or areas of discomfort.

In my treatments, I take time to understand how you’re feeling and adjust each session to what your body needs that day. With gentle, supportive techniques, we work together to ease tension, create more comfort, and help your body move with greater ease through each stage of pregnancy and into postpartum recovery.

If you’re curious about how this work might support you, or you’re ready to book a session, you can find more information on my website.

Infants have very receptive bodies and respond well and quickly to gentle therapy; which is why Craniosacral Therapy can...
11/25/2025

Infants have very receptive bodies and respond well and quickly to gentle therapy; which is why Craniosacral Therapy can be so effective in babies. Allowing space and ease in their bodies enables babies, and by extension their families, to live fuller, happier lives.

If you’re interested in learning more about how Craniosacral Therapy could help your little one, reach out to me via my website. ✨

Address

#208/5678 Granville Street
Vancouver, BC
V6M3C5

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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