Fit Integrated

Fit Integrated Personalized fitness built for your busy schedule
Executives • Working Moms • Real Results
👇 Tap the link to start your journey! https://linkin.bio/fitin
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Fit in 30's personal training studio perfectly designed for busy people who want to save time and money and get results. Our Fit in 30 community is supportive, caring and friendly!

Most people rely on the scale or how their clothes fit, but those numbers don't tell the whole story. An Ultrasound Body...
04/21/2026

Most people rely on the scale or how their clothes fit, but those numbers don't tell the whole story. An Ultrasound Body Assessment reveals your true muscle composition, fat distribution, and hydration levels.

If you haven’t trained with us in the last 90 days, FITIN is offering this assessment for FREE to help you get back on track. Stop guessing and start knowing. Link in bio.

Spring is here, and so is something we’ve been saving just for our FITIN Community. 🌿From April 13–24, PREVIOUS MEMBERS ...
04/13/2026

Spring is here, and so is something we’ve been saving just for our FITIN Community. 🌿

From April 13–24, PREVIOUS MEMBERS get:

✦ A FREE ultrasound body assessment

✦ A FREE nutrition consult

✦ 20% off all active packages

This is your season to go deeper, move better, and feel your best.

Link in bio to claim your offer.

02/03/2026

Meet Kia 👋

If you have trained at Fit Integrated Wellness for a while, there is a good chance you have already felt Kia’s energy.

With over 15 years of experience in health and fitness, Kia brings a powerful blend of clinical insight and real world movement coaching. As an Accredited Exercise Physiologist, she helps clients build strength, recover from injury, and create lasting well being through training that fits your body and your lifestyle.

Whether you are returning from injury, navigating life changes, or working toward new performance goals, Kia creates personalized programs that meet you where you are.

Her focus includes strength and muscle development, injury prevention, functional training, and goal driven coaching with measurable outcomes.

Kia leads with empathy, professionalism, and a real passion for helping people thrive. She is here to guide you, challenge you, and celebrate every step forward with you.

Drop a ❤️ for Kia in the comments 👇

Big news for the FITIN family 💙We’re beyond excited to officially welcome Julian Ilagan as our new General Manager at Fi...
01/28/2026

Big news for the FITIN family 💙

We’re beyond excited to officially welcome Julian Ilagan as our new General Manager at Fit Integrated Wellness.

Julian brings with him years of experience in the fitness industry, having worked with some of Canada’s top gyms — leading teams, elevating member experiences, and building strong performance-driven communities. But what stood out to us most? His heart for people.

At FITIN, we’re not just a gym. We’re a space where community, growth, and support come first and Julian embodies exactly that. He understands that real impact happens when members feel seen, coaches feel supported, and the culture is stronger than the competition.

Under his leadership, expect:
✨ An even better member experience
✨ Stronger systems and support for our trainers
✨ A community that continues to grow together — not just individually

Julian, we’re so grateful to have you leading this next chapter. FITIN is in great hands 🙌

Drop a 👋 in the comments to welcome Julian to the community!

01/12/2026

The FITIN Experience
Real clients. Real stories.

Meet Reg Harris, 62 years young, and a FITIN member for 2.5 years.

Reg didn’t join FITIN chasing quick results or trends.
He joined because he wanted to feel stronger, move better, and invest in his long-term health, with the right guidance and support.

What’s kept him here isn’t just the workouts.
It’s the coaching, the consistency, and the feeling of being genuinely cared for as a person— not just a number.

At FITIN, we believe fitness should support your life, not exhaust it. It should help you stay strong, confident, and capable at every stage.

Reg’s story reflects what we stand for:
thoughtful coaching, real relationships, and training that lasts.

This is The FITIN Experience.

🎥 Hear directly from Reg on why he continues to train with us.

As we step into a new year, we want to pause and say thank you. To our incredible FITIN community—our members, clients, ...
12/31/2025

As we step into a new year, we want to pause and say thank you. To our incredible FITIN community—our members, clients, trainers, partners, and supporters, you are the heart of everything we do. 🤍

Your trust, your commitment to your health, and your continued support are what allow this space to thrive. This community isn’t just about fitness—it’s about connection, growth, resilience, and showing up for ourselves and each other.

We’re entering this year with full hearts, renewed purpose, and excitement for what’s ahead. 💪✨

Here’s to continuing to grow together, move together, and support one another—every step of the way.

From all of us at Fit Integrated Wellness, thank you for being part of our journey.

Happy New Year 🤍

🎄 Holiday Boost: 25 Sessions, 𝟱𝟬% 𝗢𝗙𝗙 🎄New or returning FITIN clients: get 25 personal training sessions. You can train ...
12/17/2025

🎄 Holiday Boost: 25 Sessions, 𝟱𝟬% 𝗢𝗙𝗙 🎄

New or returning FITIN clients: get 25 personal training sessions. You can train online or in-studio, at half price. 30-minute workouts built to fit your life, get results, and keep you moving through the season.

✅ New to FITIN? DM us or email info@fitintegrated.ca to claim the promo.
✅ Returning? Reach out to your FITIN trainer directly to secure your spot or send us an email.

Limited spots — make this holiday count. 💪

12/15/2025

Kickstart your fitness journey with 𝟴 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 $𝟴𝟬.
A simple way to build momentum with expert coaching—no guesswork, no pressure.

What you get:
* Eight 30-minute training sessions
* Personalized workouts for your goals
* Support for beginners & advanced clients
* Real accountability, every session

Why 30 minutes?
Focused, efficient, and easy to stay consistent—perfect for busy schedules.

Ready to take the first step?
DM us to claim your 8 for $80.

New clients only.

12/02/2025

Gifting you health and strength this Christmas.
Our Christmas Personal Training Gift Card includes 1 month of FREE personal training (a $140 value) with 4 personalized 30-minute sessions (1 per week), available in-person or online.
This gift card is FREE for New, Returning, and Existing FITIN clients. To redeem your gift at FITIN, send us an email at info@fitintegrated.ca

You’re not just giving workouts. You’re giving confidence, support, and a reminder that their health truly matters.

🎁 Christmas Gift Cards are available now at the gym.
Offer valid until Jan 15. ✨

Here’s to renewed strength, fresh beginnings, and a healthier year ahead. 💚

Thank you IMPACT Magazine for featuring our founder’s superset workout!
11/13/2025

Thank you IMPACT Magazine for featuring our founder’s superset workout!

10/31/2025

Moments like this make our community so special 💙 Cameron started as an NPTA apprentice, grew through hard work and passion, and is now officially part of the FITIN training family. Congratulations, Coach Cameron — we’re so proud of you!

10/31/2025

New teammate unlocked 🎉 Say hello to Ariel, she’s bringing good vibes, gains, and all the FITIN energy!

Address

856 Homer Street
Vancouver, BC
V6B2W2

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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About Us

We offer 30 minute, personal and group, training sessions. Just enough time to break a sweat but not too long you can't fit it in over your lunch break.

We are more than just pushing weights at Fit In 30, we are about lifestyle change. Our team is composed of kinesiologists, sports therapists and athletes that have one goal; yours!

Our Fit In 30 community is supportive, caring and friendly. In attempt to provide accessible training for all we offer FREE community classes every Saturday, Sunday and Monday. You can also catch us sizzling food and running an obstacle course with kids over the summer at the Cambie Village Summer Sizzler.

Whatever your health and fitness goals are, let us be the ones to guide you every step of the way because your success is our success.