Our bodies are amazing at adapting to our mishaps in life, structural imbalances we are born with, crunchy holding patterns created out of habitual movement. This all makes us beautiful and perfect in our asymmetry and imperfections. And sometimes it brings discomfort, pain, the moving away from fully inhabiting, fully revelling in, the body. The Rolf Method of Structural Integration seeks not external physical symmetry or perfection, but a new relationship to the body which allows for ease, greater breadth of movement, the ability to respond to the world and its stresses with poise, balance, integrity, resilience. This deep, slow, connective tissue work centers around the 'Line', an internal equipoise wherein the body becomes aligned within the supportive and energizing force of the gravitational field. As Ida Rolf said, "When the body gets working appropriately, the force of gravity can flow through. http://www.linkedin.com/in/tracydixonstructuralintegratio
