Tracy Dixon Structural Integration

12/29/2024

Intentionally stepping into the unknown for a spell. For the time-being I'm down under, offering in-person sessions in the sweet little beach town of Whitianga, on the stunning Coromandel peninsula in Aotearoa/New Zealand. Southern hemispherians can find me here for your Rolfing Structural Integration needs. Any hemispherians can find me online for Somatic Experiencing. Link in bio. ❤

12/22/2024

Wherever you are, Happy Solstice. May peace, ease, and sparkles of insight find you. ✨💕

10/25/2019

It's official! I am now a MOVNAT Certified Level 1 trainer!!!!! That was hard! And - I just love this practice and all the folks I've met so far in the Movnat family & I can't wait for Level 2! Biggest shout out to my most fabulous and inspiring coach for so much support. THANK YOU!!! 💛
(P.s. dear clients, sessions with me just got more valuable! Come hang from trees with me 🐒 !)

01/10/2019

This Movement Retreat in Mexico with Darcy McMurray looks so goooooooood. I would go if I could.

“Through a synergy of Pilates, yoga, somatics and dance, Darcy will guide participants of all levels toward greater freedom of motion, and a sense of joyous awareness in the body.
This retreat is an opportunity to gain insight into your postural tendencies and develop a personal practice that supports ongoing core connection and healthy alignment of the spine”

Mexico Retreat 2019 with Darcy McMurray March 12 – 19, 2019, Troncones Mexico Join Darcy McMurray for a week of movement and relaxation at Yoga del…

07/14/2018

Land and Water Protectors I stand with you. This is where I would be if I wasn't working today. 20% of my profits today will go to the watch house - Kwekwecnewtxw - and the ongoing indigenous led opposition to the Kinder Morgan pipeline. You too can support, with food or supplies, or financial contributions to the legal fund for the arrestees. Go to and follow the links. Or show up at Whey-Ah-Whichen (Cates Park to support the flotilla! All my love ❤

06/24/2018

Classroom. Bonework estrutural @ São Paulo, Brazil

10/10/2017

Join me in the Yoga Outreach fundraising challenge! Its easy and good for you! 21 bucks for 21 days, 21 minutes a day to celebrate 21 YEARS of providing trauma-informed yoga programming across BC!

07/25/2017

Sweet sit shot.

07/19/2017

We be iBme! Our amazing staff getting ready for the arrival of 45 teens tomorrow for our pacific northwest retreat. Deep wisdom, deep compassion, and deep fun!!!

07/19/2017

And we're off! 43 teens set to meditate.

06/06/2017

"It's possible to be touch hungry and not even know it—or even to mistake your symptoms for poor mental health. "People who are touch hungry usually present as being depressed individuals," Field says. "They're withdrawn; their voice intonation contour is flat." She adds that people suffering from clinical depression may also often suffer from touch hunger—and this can be seen in an area of the brain called the vagus. "When you massage these people, their depression levels go down and their vagal activity goes up."

As we live in an increasingly technology-focussed, socially disconnected world, we're touching each other much less than before. But what does an absence of touch do to a person?