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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Sitka Physio and Wellness

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Canada
Vancouver, BC
Sitka Physio and Wellness

With over 25 years of dedicated care in downtown Vancouver, we're your trusted destination for physiotherapy, yoga, pilates, acupuncture, massage, and more.

Our experienced team is here to support you on your personal journey to optimal well-being.

11/12/2025

We are so excited to welcome Thomas, our new Registered Massage Therapist at Sitka💚🌿

🕐 Now booking Thursdays from 11:00 AM to 1:30 PM.

11/10/2025

Sometimes we get so caught up in the rush — work, family, responsibilities — that we forget how vital it is to slow down. To take care of ourselves, not just push through. To be present and embodied. To let go for a moment, breathe, and reconnect to ourselves.

Massage therapy at Sitka is here to support that pause — so you can come back to yourself, even just for a little while. 💚

11/04/2025

Last Tuesday’s Skill Share was a huge success! ✨

We were thrilled to welcome and learn from some new faces in our Sitka community:
🧘‍♀️ Rani Sanghera – Yoga Therapist
🧠 Geoff Straw – Registered Clinical Counsellor
💪 Laurence Sauvé – Yoga Therapist & Body Worker
🌿 Sara Ward – Acupuncturist .acupuncture

We were very fortunate to hear about each of their unique skill sets and their approaches to care and wellness. Welcome to the Sitka Community 💚

10/31/2025

Don’t ghost your goals this year! 👻

Book in with us this spooky season. 💚🧡

10/25/2025

Whether or not you’re a fan of these rainy days, we’ve got you covered. 💚

25% off all RMT services at Sitka (next week only!!!).

Come book with us. Link in bio 🌿

10/24/2025

Don’t just take our word for it! Hear it from our wonderful clients who took a moment to share their journeys of strength and healing. 🧘‍♀️

Let’s start your journey together. 💚

10/22/2025

Been a long week and you realize it’s only Wednesday? Why don’t you come unwind with us.💚🌿

We are now offering Sound Bath Journeys every Wednesday night, with one of our newest members, Laura Kern .

Drop in fees: $30 ✅

Call us to book at 604-558-2222, or give us a DM!

See you there 💚

10/07/2025

Meet Laurence 🌿 A certified yoga therapist and movement specialist with over 20 years of experience helping others find strength, balance, and confidence through mindful movement.

💪 Join her for Strength Training for Women on Wednesdays at 4PM.
📲 Book your spot through the link in bio.

09/26/2025

Meet Cheryl 🌿 Certified Yoga Therapist, lifelong martial artist, educator, and creative spirit.

In this short Q&A, Cheryl shares what inspired her journey into yoga therapy, why Yin Yoga is such a powerful practice, and how it differs from other styles.

✨ Yin Yoga with Cheryl
Fridays 10:30–11:30 AM
📲 Reserve your spot through the link in bio.

09/15/2025

Our NEW Class Schedule is LIVE ‼️

This season you’ll find:
🧘 Yoga
💪 Strength Training
🌬️ Breathwork
🎶 Sound Baths
🤸 Pilates + Body Rolling

All led by our amazing practitioners.💚

📲 Classes have started and registration is open — book your spot through the link in bio.

✨ Special Offer: The first 25 people to purchase a 10 Class Pass before Sept 30 save $50! Call in today.

09/11/2025

We are beyond excited to welcome our new Yoga Therapists to the Sitka community 🌿

Rani, Cheryl, and Laurence each bring their own unique approach to movement and wellbeing, helping you feel stronger, more balanced, and restored.

🚨Classes are now LIVE! This season you can join:

💪 Strength Training for Women with Laurence on Wednesdays (4 pm to 5 pm)
🧘‍♀️ Gentle Yoga with Rani on Tuesdays (12:30 pm to 1:30 pm)
💆‍♀️ Yin Yoga with Cheryl on Fridays (10:30 am to 11:30 am)

📲 Classes are running now. Reserve your spot through the link in bio and join us this week.

First 25 people to purchase a 10-Class Pass before Sept 30 get 20% off!

Address

Suite 204, Royal Centre, 1055 West Georgia Street
Vancouver, BC
V6E3P2

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://www.sitkaphysio.com/

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