The Stretch Space

The Stretch Space Fascia-Focused Stretch Therapy + Breathwork // Studio in Vancouver // Practitioner Trainings + Retreats Wim Hof Method

Contact us to book an appointment.

THE STRETCH SPACE is a place to stretch - your body - your mind - your limits. Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. www.thestretchspace.com
778-323-8731

04/20/2026

Our Midday Mobility Club starts Tuesday May 5th!

This 4 wk series was designed to encourage a consistent practice of weekly movement to help you feel refreshed for the rest of your day.

Inside the class you’ll:
Learn simple way to support your body throughout the day
Fight off midday aches and stiffness
Feel what consistent mobility work can do for your body over time

One intentional hour each week that compounds!

$80 + tax when you commit to all 4wks
$25 + tax drop in

Link in bio to register!

04/18/2026

Remember - we are human BEINGS not human doings 😜

When bodywork just focuses on the “doing” or “fixing” - it’s missing the point.

This is why we always have a moment of connection with clients pre-session.

This is why we encourage our students to connect and share throughout their training together.

When we are connected as humans we feel safer, and then the body has permission to let go and unwind.

(Oh, and this means that AI can’t steal our job) 😱

Level 2 Assisted Stretch Therapy is coming up!
May 1-3

Deepen your connection to your clients and your own body with this powerful work.

🙌❤️🙌

04/16/2026

After nearly 10 years in the Assisted Stretching world - we are really realizing that we do things differently.

We move slow
We focus on what we are feeling beneath the surface of the body
The range of motion of a client is less important than how that range feels and moves
We consider how one stretch affects other areas in the body
We are constantly in conversation with the breath
We assess and reassess
We help clients integrate the hands on work into functional, practical movement

Maybe we’d have more likes and followers if our techniques looked fancy or acrobatic. But that’s just not what we have found to work on 1000s of real clients, in real life.

So we’re sticking with it!


There’s a reason people keep coming back 🤍When you give your body the space to slow down, release, and reconnect… things...
04/16/2026

There’s a reason people keep coming back 🤍

When you give your body the space to slow down, release, and reconnect… things start to shift. Not just physically, but emotionally too.

Real stories like this remind us what’s possible when you stay consistent with your bodywork, breath, and support.

✨ Embodied Breath Level 1 Training
May 8–10

✨ Ready to reconnect with your breath and feel better?

Our first Level 1 Assisted Stretch Therapy course of the year has come to a close! Over 2 days, this dedicated crew lear...
04/14/2026

Our first Level 1 Assisted Stretch Therapy course of the year has come to a close!

Over 2 days, this dedicated crew learned effective techniques to incorporate into their existing practices, unlocking the potential of fascial system work for enhanced client mobility.

We absolutely love teaching this work and can’t wait to see more of you!

To learn more about our courses, visit our website. Link in bio!

04/14/2026

Don’t let your body be a mystery!

We believe that every human on this planet has the ability to understand what’s going on inside their bodies.

You can care for yourself, heal yourself and prevent injuries and aches and pains. Who doesn’t want that!?

Our Virtual classes help you do exactly that.

Together we will explore your amazing body through movement, breath and mini anatomy lessons - so you can have a clue about what’s happening beneath the surface.

Let’s go!

Sign up link is in bio

Or DM with questions!

04/10/2026

Let’s go!!

🙌⭐️🙌

Most movement classes tell you what to do.This masterclass helps you understand why your body moves the way it does.Insi...
04/09/2026

Most movement classes tell you what to do.

This masterclass helps you understand why your body moves the way it does.

Inside the Body is a monthly deep dive into fascia, anatomy, breathing, movement, and the systems that shape how you feel in your body. Through visuals, guided movement, and simple exercises, you’ll learn what’s really happening beneath the surface.

You’ll leave with a better understanding of your body, new ways to release tension and improve mobility, and practical tools you can use in everyday life.

No experience needed — just come curious and ready to move.

Saturday, April 18
10:00–11:15am PST

Can’t make it live? No problem — the class will be recorded and sent out afterwards so you can watch it back anytime.

04/09/2026

Oops….Sometimes you just get into the zone 🤷‍♀️

This is also why we offer 60 AND 90min sessions, so your body gets allll the time it needs!

04/07/2026

That afternoon slump? Step count at zero by 1pm? Want to start a routine but need accountability?

Introducing our MIDDAY MOBILITY CLUB!

This is your dedicated hour to reset, restore range and build the kind of mobility that adds up over time.

Inside this class you’ll learn:
- simple ways to support your body throughout the day
- fight off midday aches and stiffness
- feel what consistent mobility work can do for your body over time

Join us starting May 5th - 26th
$80 + tax when you commit to 4wks
$25 drop in

Feeling stiff, tight, or just not moving the way you want to? At Stretch Space, we help you feel more open, mobile, and ...
04/02/2026

Feeling stiff, tight, or just not moving the way you want to? At Stretch Space, we help you feel more open, mobile, and relaxed in your body ✨

We love hearing feedback like this from our clients. There is nothing better than walking away from a session feeling lighter, looser, and ready to take on the day.

If you have been wanting to try it for yourself, our Intro 3 Pack is the perfect place to start.

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

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ABOUT US

The Stretch Space is Vancouver’s premiere stretch and mobility focused studio. We specialize in Fascial Stretch Therapy (FST), Breathwork, Restorative Movement Coaching and Wim Hof Method.

www.thestretchspace.com

Book Online - thestretchspace.janeapp.com