The Stretch Space

The Stretch Space Fascia-Focused Stretch Therapy + Breathwork // Studio in Vancouver // Practitioner Trainings + Retreats Wim Hof Method

Contact us to book an appointment.

THE STRETCH SPACE is a place to stretch - your body - your mind - your limits. Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. www.thestretchspace.com
778-323-8731

03/29/2026

Do you seem to be hitting walls or running in circles when it comes to your body?

Perhaps it’s time to do something differently.

Your fascia is calling…

We are here to help you listen to it!

Comment “fascia” and we’ll send you everything you need to know to get started with us.

03/28/2026

Free your fascia to free yourself!

When your Fascial matrix is open, connected and communicating with all the systems in your body - you are literally switched on. You are alive. You are more yourself.

Come free your fascia with us at our one day retreat on March 8.

Link in bio for the details.

We’ve got a few spots left 🙌

When your body starts talking (tight hips, stiff shoulders, constant soreness)… it’s not something to push through — it’...
03/27/2026

When your body starts talking (tight hips, stiff shoulders, constant soreness)… it’s not something to push through — it’s something to listen to.

We meet you where you’re at, and tailor each session to help you move better, feel better, and keep doing what you love — without the stiffness holding you back.

This is what real, sustainable movement feels like 🤍

Ready to feel the difference?

Start with our 3 Intro Sessions — the best way to experience what your body is capable of when it’s properly supported.

DM us or book your first session today ✨

03/27/2026

How you do something is more important than what you are doing.

Especially when it comes to working with the body.

I don’t care if you can squat deep or stretch your leg to your head if there’s no awareness, no alignment and no feeling.

When we focus on the “how” rather than the “what” we begin to awaken somatic intelligence - and that will take you deeper into yourself than surface level movement.

If you’re a practitioner ready to learn this approach of working with the body, come train with us this spring.

Assisted Stretch Therapy trainings:
Level 1: April 11-12
Level 2: May 1-3

In beautiful Vancouver at our sanctuary studio 🌲🌊🇨🇦

03/26/2026

“I can’t do this myself” - Something we hear a lot of clients say when they experience stretch therapy for the first time.

It’s true - you cannot do this yourself.

Our method of assisted stretching is very different than self stretching.

It’s very gentle. It’s multi dimensional.
But mostly - it helps your body let go on its own timeline, so that you can reorganize yourself.

It’s not about force. Not about positions. Not about end range.

It’s about listening, honouring and trusting.

Will you be on our table next? 😉

Are you a space holder or wellness practitioner looking for a beautiful, versatile and calm space in a prime location to...
03/25/2026

Are you a space holder or wellness practitioner looking for a beautiful, versatile and calm space in a prime location to grow your practice?

We have openings for evening event rentals, daytime class rentals and treatment room spaces currently available.

Perfect for:
- yoga teachers wanting to do their own thing outside of a big corporate studio setting
- wellness leaders who run trainings and workshops
- regular events like sound baths, circles, healing ceremonies
- practitioners looking for a space to work independently with 1-1 clients

If this is you - let’s chat!

Reach out to us and we’d love to open the conversation ❤️

- Stretch Space team

03/25/2026

We are NOT just performing stretch moves.

Each moment that we are holding your body we are listening to your Fascial system. We are feeling where the holding patterns are, and we support them to soften.

There’s a lot of magic (and skill) that goes into a movement that looks fairly simple from the outside.

If you’re ready to treat your body to bodywork that honours your unique patterns, and not just putting you through standardized protocols - book yourself a session!

If you want to learn our approach to Assisted Stretch Therapy - we’d love to see you in class.

Next course - April 11-12 in Vancouver

03/24/2026

If you love working with bodies but you wonder “how am I going to be able to do this in 10yrs?”, this is the course for you!

Here at the Stretch Space we teach body workers how to achieve amazing client results WITHOUT the strain on their own bodies through incorporating Assisted Stretch Therapy.

Want to learn more about this in demand modality?
Visit our website! Link in bio

Upcoming 2026 Dates for Level 1:
Apr 11-12, Sep 26-27, Nov 7-8

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03/24/2026

Gentle nourishing movement for your body.

Stretch therapy is here to help you
- reduce soreness
-improve range of motion
-recover better
- balance compensations that have come from years of patterns or injury
- keep you moving better, longer.

If you want your body to continue to thrive, stretch therapy keeps you in the game.

Visit one of our highly trained practitioners in the studio and feel it for yourself!

Link in bio to book!

03/23/2026

Is your body moving at its peak?

Do you enjoy moving your body?

If not - do you know why?

Many of us don’t even consider the quality of our movement until pain sets in.

What if we started exploring our movement because it’s our birth-right to move? Not because it’s another thing on the to-do list?

What if we actually enjoyed feeling all the different ways our bodies can move?

If you need support with helping your body move it’s best - we are here to support you!

Stretch Therapy can help unlock your movement potential and give you the confidence to move with ease again.

03/22/2026

Many people stretch regularly and still feel tight.

It can be frustrating - especially if you’ve tried yoga, massage, physiotherapy, or stretching routines and your body still feels stuck.

Often the body isn’t lacking flexibility.
It’s protecting something.

When the nervous system senses tension or instability, it may guard certain areas of the body. In those moments, pushing deeper into stretches rarely helps.

At Stretch Space we take a slower approach.

Through gentle assisted stretch therapy, breath, and careful attention to how the body responds, we help the nervous system relax so the body can begin to release naturally.

Many of our clients come to us after trying many other things. What they often discover is that when the body feels safe, it can move very differently.

If you’ve been feeling stuck in your body, this approach may offer something new.

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

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ABOUT US

The Stretch Space is Vancouver’s premiere stretch and mobility focused studio. We specialize in Fascial Stretch Therapy (FST), Breathwork, Restorative Movement Coaching and Wim Hof Method.

www.thestretchspace.com

Book Online - thestretchspace.janeapp.com