The Stretch Space

The Stretch Space Fascia-Focused Stretch Therapy + Breathwork // Studio in Vancouver // Practitioner Trainings + Retreats Wim Hof Method

Contact us to book an appointment.

THE STRETCH SPACE is a place to stretch - your body - your mind - your limits. Currently providing one on one FST (Fascial Stretch Therapy) sessions, small group breathwork and stretch classes. www.thestretchspace.com
778-323-8731

We had an amazing time in our Level 1 Breathwork training. It was an epic group that deepened beautifully together. I ho...
01/26/2026

We had an amazing time in our Level 1 Breathwork training. It was an epic group that deepened beautifully together. I hope the glowful bliss and magic ripples out near and far today. Happy integration everyone who joined us. Well done.

The next training date and Level 2 schedule will be posted soon.

“Nothing short of amazing.” ✨Tasha from Ontario shares how quickly and easily she was able to learn, apply, and start of...
01/26/2026

“Nothing short of amazing.” ✨
Tasha from Ontario shares how quickly and easily she was able to learn, apply, and start offering this work — whether you’re brand new or already an experienced bodyworker.

Plug-and-play, gentle, grounded, and deeply embodied.
When your body loves it and your clients respond… you know you’re in the right place.

If you’ve been thinking about it — this is your sign. Just jump in 🤍

01/21/2026

Some questions are better than others!

Here are some ways you can be intentional about how you guide someone through a session be it stretch, massage or any other bodywork.

Thanks to everyone who came to our Floor Stretch Workshop. It's safe to say we had a lot of fun rolling around the floor...
01/20/2026

Thanks to everyone who came to our Floor Stretch Workshop. It's safe to say we had a lot of fun rolling around the floor and exploring bodies. We will be doing this again in the Spring with some new material added.

This is an excellent way to learn how to help your own body and those around you.


01/19/2026

Your body is constantly in conversation with all its systems, fascial, nervous system and all.

In stretch therapy, we are not forcing change but listening to things like tension patterns, to your breath, and alllll the subtle cues your body gives.

Your body is smart!

This is the stretch work that respects your whole system.

Ready to experience stretch therapy that listens to your body, not override it?

Book a 1:1 session and see what happens when your body feels supported.

01/18/2026

Worried about being over-stretched?

For a new client coming in, this is a totally valid concern and often comes from the old school teaching where stretching had a bit of a bad wrap.

This nuance is what makes us good at our job!

01/16/2026

Small investment. Big shifts.

Instead of waiting for tension, pain, or burnout to speak up, what if you stayed ahead of it instead?

Listening and paying attention before the body yells is game changing!

Get your sessions in regularly with us and your body will thank you.

01/12/2026

Looking for something deeper in your wellness practice? 🌿

Assisted Stretch Therapy isn’t just about improving mobility — it’s a method that also helps reorganize the fascial and nervous systems, creating more balance and awareness in the body.

Study with us at Vancouver’s premier Stretch Therapy studio and take your skills to the next level. Enroll now!
🗓️Level 1 - Feb 7-8 and Level 2 May 1 - 3

01/09/2026

Tap into your healing and intuitive skills while learning how to deliver an incredible stretch session.

You’re clients will keep coming back for more 😊

A few spaces remain for our level 1 Assisted Stretch Therapy training in Vancouver.

Feb 6-7 2026
2 full days of hands on learning and discovery

** the first entry point for level 2 practitioner certification **

Link in bio to learn more!

Stretching is more than flexibility — it’s communication.When you stretch, you’re telling your nervous system it’s safe ...
01/09/2026

Stretching is more than flexibility — it’s communication.
When you stretch, you’re telling your nervous system it’s safe to slow down, soften, and reset.

Tension doesn’t always come from movement.
Sometimes it comes from not listening soon enough.

This is your reminder that stretching isn’t a luxury or an afterthought.
It’s self-respect in motion 🤍

01/07/2026

Learn partner stretch techniques you can do anytime, anywhere 🤍
We believe everyone should be able to perform basic maintenance on their own body. That’s why we love teaching this work.

Partner stretching isn’t just about helping someone else move better — it’s about learning your own body in new ways, building awareness, trust, and connection. These are techniques you can share with friends, family, or loved ones, and take with you wherever life goes.

✨ Want to learn this hands-on?
Join our Stretch Space Floor Training on January 18th.
Spots are limited — send us a DM or hit the link in our bio to reserve yours.

Address

2188 York Avenue
Vancouver, BC
V6K3E7

Telephone

+17783238731

Website

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ABOUT US

The Stretch Space is Vancouver’s premiere stretch and mobility focused studio. We specialize in Fascial Stretch Therapy (FST), Breathwork, Restorative Movement Coaching and Wim Hof Method.

www.thestretchspace.com

Book Online - thestretchspace.janeapp.com