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Progression Bouldering

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Progression Bouldering

Progression Bouldering, Mount Pleasant, Vancouver.

03/12/2026

🚨 Public Service Announcement 🚨

Unsolicited beta spraying offenders may receive:
▪️Major side-eye
▪️Dramatic sighs from other gym members
▪️Emotional damage

Please climb responsibly 😘✨

03/11/2026

This weekend was crazy af & we’re still not over it! Big thank you to those who pulled up to climb & cheer everyone on.

The energy this community brings has us speechless 🔥

Here’s a quick recap from

03/11/2026

IT’S BACK! MARCH DJ+CHESS IS COMING UP QUICK♟️

▪️ Saturday, March 21st
▪️ 7PM - 10PM
▪️ All Levels Welcome
▪️ We’ve got boards, or bring your own!

Sip some beer, snack, listen to sick beats and play some chess. Tickets run out fast so get yours now 🔥

03/04/2026

THE COMMUNITY MARKET | FREE ENTRY

WHAT TO EAT. COME SHOP. YAP W/ US.
Food, handmade goods, ceramics, cool people. 
▪️HIGH VOLUME EVENT
▪️275 E 10 Avenue
▪️Market opens at 10AM
▪️Free Entry
▪️ pop-up 11AM-3PM
▪️ pop-up 5PM-8PM
▪️ stop next door for sick deals!

03/02/2026

HIGH VOLUME REGISTRATION EXTENDED!!

You asked, we listened. We’ve opened up ticket sales from now until March 4th. Limited amount of tickets left!

We wanna keep it loud, but not THAT loud 📢😮

02/28/2026

HIGH VOLUME | THE LOWDOWN

✨All the details✨
 50+ fresh boulders, unreal food, DJs, local vendors, and the whole community under one roof at Progression Bouldering.

Purchase your ticket to climb & compete Cheer at finals. Dance at the after party.
Or just roll through — it’s FREE to visit all day.

Vancouver, let’s pack the gym. March 7 | 275 E 10th Ave | 9AM - 11:30PM

*Purchase climbing tickets via link in bio or at the front desk

02/25/2026

HIGH VOLUME | THE DJ LINE-UP

We’ve got sick DJ line-up playing all day, so get ready to move and dance it away 🪩

WHO’S PLAYING

Our PBG OG DJ Tobi () will be spinning all your favourite beats from 1PM - 5PM

Groove out, dance, watch the finals with DJ Tristan (.universe) from 5PM to 9PM

Crank the volume up! DJ Britton (.andashirt) will take us to the stars, so dance the night away from 9PM onwards 👽🪐

02/24/2026

HIGH VOLUME | CLINIC 🔥

Squeeze in a little clinic appointment while you’re here!

Our in-house physio has extended his hours from 1PM until 7PM during our High Volume event! Book in for an assessment via the Jane App link in our bio.

✨A BIT ABOUT MATTHEW✨

Matthew is a physio and passionate climber with advanced training in dry needling (IMS), blood flow restriction training, manual therapy, and climbing medicine. He specializes in climbing-related injuries, Achilles ruptures, ACL rehab, and post-surgical return to sport, helping everyone get back to doing what they love. After going through his own Achilles rupture, he understands the rehab journey firsthand and focuses on hands-on treatment, clear guidance, and personalized plans to help you come back stronger and more confident.

02/22/2026

REGISTRATION NOW OPEN | PROGRESSION 1 + 2 🔥

Whether you’re stuck on a plateau or just looking to sharpen your technique, progressing requires more than just “trying harder”, it’s about training smarter and moving with intention 💪

Have fun climbing and feel supported in our Progression 1 and 2 programs!

🔗 Register via link in bio.

02/21/2026

Visit the café & fuel your sends with our fresh, house-made salads 🥗

ON THE MENU

PBG Caesar
Romaine Lettuce • Kale • Croutons • Shredded Parmesan • Avocado Chunks • Greek Yogurt Caesar Dressing

Festive
Roasted Squash • Cucumbers • Apples • Candied Walnuts • Brie • Quinoa • Spinach • Mixed Greens • Lemon Tahini Dressing

Sesame
Mixed Greens • Cabbage • Carrot • Radish • Edamame • Mandarin Orange • Quinoa • Sesame Seeds • Ginger Soy Dressing

ADD PROTEIN
Chicken, Turkey, Soy Marinated Tofu, Soft Boiled Egg

See you at the café!

📍275 E 10 AVE | Progression Bouldering

02/20/2026

🔥 IT’S GIVEAWAY TIME 🔥
Come celebrate our 1 year anniversary at High Volume with your bouldering bestie!

We’re giving away 2 TICKETS to the ultimate climbing gym celebration. Think high energy, strong sends, good vibes, and a whole lot of volume 💥 Ya got a short amount of time to enter, giveaway ends Saturday night!

Want to win? 🪩 Tell us why you’re excited for High Volume in the comments 🪩 Tag your bouldering bestie (1 commented tag = 1 entry)
🪩 Like this post
🪩 Give us a follow 🪩 Share to your story for a bonus entry

Giveaway closes on February 21 at 11:59PM
Winner will be contacted by February 22.

——
*Winners will only be contacted via this account.
*We will not ask for credit/banking info.
*This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram

Address

275 East 10th Avenue
Vancouver, BC

Telephone

+12364556376

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