CMHA BC Division

CMHA BC Division Mentally healthy people in a healthy society

Everyone deserves to feel seen, heard, and supported on their mental health journey. Help us be there to light the way f...
12/21/2025

Everyone deserves to feel seen, heard, and supported on their mental health journey. Help us be there to light the way forward, so no one has to face challenges alone.

Your gift this holiday season can help someone shine bright: https://buff.ly/tKt21o0

Thank you to Media Partner Global BC for supporting mental health in BC!

12/20/2025

⛈️ Do you feel stressed, burnt out, or overwhelmed? You can learn strategies and skills to feel better, with BounceBack®.

💗 BounceBack® is a free mental health skill-building program that empowers you to reclaim your mental health.

💻 You’ll learn strategies with the support of a coach, or through videos and online learning.

✅ Ready to get started? Learn more and sign up today: https://buff.ly/uuhDpRc

12/20/2025

Wondering where you can find mental health and substance use support?

You're not alone. HeretoHelp is here to support, across a range of needs to help you find your way. Based in British Columbia, this service supports people from, living in, or connected to someone living in BC and can help you get connected to the next steps on your journey.

Email support@heretohelp.bc.ca, or visit https://buff.ly/XoeWRdE for personalized support you can trust.

Hidden strengths exist in every client. As a professional, are you equipped to spot them? 🔍In this article from , you...
12/19/2025

Hidden strengths exist in every client. As a professional, are you equipped to spot them? 🔍

In this article from , you'll dive into practical steps to help you identify strengths that clients may not recognize or have forgotten about. You'll also find a case study scenario and engage in a reflective exercise to help you implement this in your professional practices—so that you can empower clients and highlight possibilities for change in their life.

Read now: https://buff.ly/0M1BHXw

CMHA BC walks alongside people on their mental health journey, meeting them where they are with dignity and care. Your d...
12/18/2025

CMHA BC walks alongside people on their mental health journey, meeting them where they are with dignity and care. Your donation today helps us be there, so that no one has to navigate their mental health journey alone.

Help someone shine bright this holiday season: https://buff.ly/tKt21o0

Thank you to Media Partner Global BC for supporting mental health in BC!

12/16/2025

🧠 Get the skills and support to build resilience on your journey with BounceBack. This free skill-building program helps you learn to manage challenges like anxiety, stress and worry.

📱💻 With flexible delivery options ranging from phone coaching to online and video learning, you can choose the BounceBack® delivery method that works for you and your lifestyle.

📈 Join the 15,000+ individuals who've worked with a BounceBack® Coach to support their mental health: https://buff.ly/8NUajG9

Someone in your community is waiting — for a conversation, for connection, for a way forward when life seems at its dark...
12/15/2025

Someone in your community is waiting — for a conversation, for connection, for a way forward when life seems at its darkest.

CMHA BC meets people where they are with dignity and care, and helps illuminate the path forward. Because everyone deserves to feel seen, heard, and supported on their journey.

Help us light the way forward this holiday season: https://buff.ly/ukFIYMA

Thank you to Media Partner Global BC for supporting mental health in BC!

Are you a supervisor in the Arts and Entertainment sector who's curious about ways to improve communication at work? 🎬💡G...
12/13/2025

Are you a supervisor in the Arts and Entertainment sector who's curious about ways to improve communication at work? 🎬💡

Get introduced to the core communication and emotional intelligence skills tailored to suit the fast-paced, collaborative production environments of your industry in this 1-hour webinar from People Working Well in partnership with Actsafe Safety Association. You'll learn techniques to help you navigate difficult conversations, support team members in high-stress situations, and foster respectful, effective day-to-day interactions.

Register: https://buff.ly/LDQjuRg

❄️🧠 The holiday season can be a time of joy and celebration—but for professionals working in the tourism and hospitality...
12/12/2025

❄️🧠 The holiday season can be a time of joy and celebration—but for professionals working in the tourism and hospitality industry, it's also a time of heightened stress and other mental health challenges.

Explore ways to care for your mental health over the holidays in this article from People Working Well. You'll learn why some mental health struggles may intensify at this time of year and find actionable tips on managing stress—to help make the holiday season not only manageable, but also meaningful.

Read now: https://buff.ly/iEUzjem

Your go-to source in Tourism & Hospitality - go2HR

12/12/2025

💗 You might not always feel 100% — but you are resilient, and you are not alone.

If you’re feeling sad, stressed, or overwhelmed, BounceBack® is here for you. It’s a free, mental health support program that teaches strategies and skills for well-being. You can choose the topics that suit you, with the guidance of a coach to help.

🧠 Curious? See if BounceBack® is right for you: https://buff.ly/8NUajG9

Every mental health journey is different. But one thing is true for all of us: we need support that meets us where we ar...
12/11/2025

Every mental health journey is different. But one thing is true for all of us: we need support that meets us where we are.

CMHA BC provides support guided by compassion, community, and care. Your donation today can help someone shine bright this holiday season.

Let’s light the way forward, together: https://buff.ly/ukFIYMA

Thank you to our Media Partner Global BC for supporting mental health and helping to light the way forward for people in BC!

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905 – 1130 West Pender Street
Vancouver, BC
V6E4A4

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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