What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

CMHA BC Division, 905 – 1130 West Pender Street, Vancouver, BC (2025)

11/16/2025

Are you a leader in the tourism and hospitality industry who's curious about ways to balance workplace well-being with productivity and performance?

Join this one-hour webinar on strategic productivity, where you'll learn strategies like stress regulation, strategic delegation, and energy management to help you foster healthier, safer workplaces. You'll leave with a better understanding of how you can move beyond the checklist when it comes to workplace wellness.

Register: https://buff.ly/5qD3wbJ

11/15/2025

Professionals working in community social services often contend with balancing meaningful, client-centred services with financial and contractual realities. And when those who are promoted into management roles, they can find it challenging to align their passion for service with organizational demands.

Join webinar host Chris Burt in this 1-hour webinar to explore this challenge, plus practical strategies for bridging the gap. You'll be introduced to concepts like resource allocation, administrative oversight, and team support to help you step into management roles while remaining client-centred.

Register: https://buff.ly/8DfWM7H

11/14/2025

Learn how individuals and organizations can shift their approach to challenges in this 1-hour webinar. Through metaphors, neuroscience, and therapy techniques like Eye Movement Desensitization and Reprocessing (EMDR)-based tapping, you'll learn to reframe resilience as the ability to recover and self-regulate under pressure.

Register today to join us in learning about how to care for your nervous system: https://buff.ly/LAbS9FJ

11/14/2025

Upcoming Training Opportunity! 📝

When it comes to occupational health and safety, focusing on the physical is just not enough.

Get equipped with the strategies and insights to improve the psychological health and safety of your workplace in this experiential training opportunity.

This comprehensive online training will prepare you to apply analytical tools, prepare an implementation plan, and learn key strategies for gaining buy-in from leadership.

Sign up today for our December session.

📅 Date: December 8-11

📍 Location: virtual, via Zoom

💡 Cost: $1260 + GST/participant

Learn more about how Psychological Health and Safety Navigator Training can uplevel your organization: https://buff.ly/5zcTCOI

11/13/2025

The week leading up to on Nov. 20 is recognized as .

It’s a key time to celebrate transgender and gender diverse people, raise awareness on challenges they continue to face, and advocate for their safety, wellbeing, and joy.

We invite you to listen and learn, educate, and support, and amplify awareness — this week, and always. Here are a few organizations to follow:

Trans Care BC

Trans Lifeline

QMUNITY

Egale Canada

11/13/2025

Have you ever engaged your creative side as a way to practice self-care? In this article from Care for Caregivers, you'll explore how expressive arts can help us deal with workplace stress and foster greater emotional balance in our lives. You'll learn about why they're so effective at helping us regulate our moods, and get inspiration on activities to try.

Explore how expressive arts can help you: https://buff.ly/daYuI5W

11/13/2025

Curious about what it means to have "healthy thinking?" 🧠

Join this 1-hour webinar from Care for Caregivers to learn how you can identify and change unhelpful thought patterns to support your mental wellbeing. You'll reflect on personal experiences, learn practical strategies, and practice "cognitive restructuring"—a practice that can help you replace extreme, unhelpful thoughts with more balanced alternatives and foster healthier thinking overall.

Register now: https://buff.ly/318upc8

11/12/2025

Are you a leader in the tourism and hospitality industry who's curious about ways to balance workplace well-being with productivity and performance?

Join this one-hour webinar on strategic productivity, where you'll learn strategies like stress regulation, strategic delegation, and energy management to help you foster healthier, safer workplaces. You'll leave with a better understanding of how you can move beyond the checklist when it comes to workplace wellness.

Register: https://buff.ly/M3I2Q9K

11/12/2025

Professionals working in community social services often contend with balancing meaningful, client-centred services with financial and contractual realities. And when those who are promoted into management roles, they can find it challenging to align their passion for service with organizational demands.

Join us for a 1-hour webinar that explores this challenge and introduces participants to practical strategies for bridging the gap. You'll be introduced to concepts like resource allocation, administrative oversight, and team support to help you step into management roles while remaining client-centred.

Register: https://buff.ly/LYZlbjN

11/11/2025

Remembrance Day is a time for us to honour those who have served in times of war, conflict, and peace.

Mental health supports are available for releasing and former members of the CAF or RCMP, family members, and caregivers — learn more: https://buff.ly/9lwwsGZ

11/09/2025

Learn how individuals and organizations can shift their approach to challenges in this 1-hour webinar. Through metaphors, neuroscience, and therapy techniques like Eye Movement Desensitization and Reprocessing (EMDR)-based tapping, you'll learn to reframe resilience as the ability to recover and self-regulate under pressure.

Register today to join us in learning about how to care for your nervous system: https://buff.ly/JzAOnyi

CMHA BC Division

11/16/2025

11/15/2025

11/14/2025

11/14/2025

11/13/2025

11/13/2025

11/13/2025

11/12/2025

11/12/2025

11/11/2025

11/09/2025

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Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm