Heather Awad Counselling

Heather Awad Counselling Clinical Counsellor specializing in Trauma, Depression, Anxiety and Reproductive Mental Health (Post-partum Depression/Anxiety)

Contrary to popular western perspective….babies and children need their parents at night and not be left alone
05/20/2025

Contrary to popular western perspective….babies and children need their parents at night and not be left alone

If your emotions could talk : what would they say?
03/09/2025

If your emotions could talk : what would they say?

After getting frustrated with my boys who were crying, whining, making lots of noise with their magnet blocks, I read th...
01/02/2025

After getting frustrated with my boys who were crying, whining, making lots of noise with their magnet blocks, I read this post and it immediately helped me feel calm as it put things into perspective. As a mother, it’s a constant battle of one minute loving your children beyond words and literally the next minute you just want to scream! But I am forever grateful that I have the children I once prayed for🙏 Now that I finished this post, and they’re calm, my heart is full, let’s see how long that lasts for 😆☺️🫣

Good reminder for us all. Do what feels right and serves you, rather than relying on and seeking for others validation. ...
12/26/2024

Good reminder for us all. Do what feels right and serves you, rather than relying on and seeking for others validation. Receiving that external validation is short lived.

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Vancouver, BC
V6B3J5

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