Koncium Mental Training

Koncium Mental Training Koncium Mental Training is a Canadian-based applied sport psychology company made up of certified mental performance consultants (MPCs).

Our MPCs are experts in enhancing performance and self-growth for athletes, performing artists, businesses and more! Mental skills training is the application of sport psychology theories, principles, and strategies to enhance performance and self-awareness! Some specific examples of mental skills are:

- the ability to relax and manage stress and performance anxiety
- being able to enhance focus and control distractions
- building and maintaining confidence and self-esteem
- mental preparation to ensure you are prepared to compete and do your best
- regulating yourself to better deal with adversity and build resilience
- plus much more! By getting mental training from an MPC, individuals and groups of ALL ages and ALL skill levels can learn to optimize their "mental game" and take the next step towards accomplishing their dreams and reaching their potential! As Koncium MPCs, it is our utmost belief that developing excellence in performance and life starts and ends with your commitment to being aware of what you are thinking, how you are feeling, and understanding why you do what you do!

Recently I was invited to follow up on last month's interview with another segment with CTV News on the CTV News Channel...
11/18/2021

Recently I was invited to follow up on last month's interview with another segment with CTV News on the CTV News Channel to discuss Carey Price and his statement after exiting the NHL/NHLPA assistance program and rejoining his team.

The potential impact and awareness generated by Price's courage and openness cannot be understated.

Guest Kyle Stewart of Koncium Mental Training discusses the latest update on Montreal Canadian Carey Price.

"We can't know what's better, or how to get there, until we're first ready to accept where we're at."In light of the Mon...
10/09/2021

"We can't know what's better, or how to get there, until we're first ready to accept where we're at."

In light of the Montreal Canadiens' star goaltender Carey Price entering the NHL PA's Player Assistance Program, it was a pleasure to contribute insight to the CTV News Channel earlier this week on the mental health implications faced by elite athletes such as Price.

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We were shocked and saddened to hear the news of Dr. Terry Orlick's passing today - as one of Terry's last group of stud...
08/22/2021

We were shocked and saddened to hear the news of Dr. Terry Orlick's passing today - as one of Terry's last group of students to take classes he taught at the University of Ottawa several year ago, he will be remebered as inspiration to the field of sport psychology and his legacy truly represents one of the 'founding fathers' of the field and one who always was steadfast in putting the athletes/clients first.

Dr. Terry Orlick Tribute

We are saddened to hear of Dr. Terry Orlick's passing today. Terry, as he was commonly referred to by his friends, colleagues, and students, was a true leader in the field of sport and exercise psychology. Terry was known for his professional practice, where he worked with many successful Canadian and international athletes spanning Summer and Winter sports over several decades. Terry Orlick was also known as a renowned and respected internationally acclaimed author. His books spanned the many editions of In Pursuit of Excellence, a world-recognized favorite, translated into many languages, and a long list of profound contributions, authored and co-authored. Terry also wrote books where he supported childrens' identities, and in his earliest work was about cooperative, non-competitive sport, a topic pertinent today across many cultures in several hemispheres. As a reader of these novel contributions, it can be said his vision reflected and affirmed a person with an expansive vision and a care for the field and the people it touches.

Dr. Terry Orlick was also a renowned scholar and graduate supervisor. To this day, his scholarship in the field of elite athlete excellence, and particularly, athlete career termination, co-written with younger colleagues, leaves its contributive mark on our field. The scholarship was thematically acclaimed, and in addition, methodologically innovative, well beyond its time. Terry was a qualitative researcher, and the scientific work he authored and co-authored was rigorous, rich, and as a result, heavily cited and readily applied.

On behalf of the International Society of Sport Psychology, there is reason to celebrate Dr. Terry Orlick's life and contribution to the people and field he touched, who were many. Regrets are to his family, friends, and close colleagues, as this world will truly miss a remarkable person and professional - one of the International Society of Sport Psychology's International Distinguished Scholars.

Robert Schinke
President of the International Society of Sport Psychology

"To be the best version of themselves, it's really just about letting [the pressure & stress] go, surrending that outcom...
08/16/2021

"To be the best version of themselves, it's really just about letting [the pressure & stress] go, surrending that outcome, and being in the moment"

While the Olympics have concluded, the Paralympics are right around the corner! Here was the third segment I had with CTV News Channel covering the mental health battles at the Olympics and the mental drain imposed upon these amazing athletes.

Kyle Stewart, lead mental performance consultant at Koncium Mental Training discusses Simone Biles' mental struggle during Tokyo games

"It is less about a balance and more about an integration. We really need to think about mental health and physical heal...
08/05/2021

"It is less about a balance and more about an integration. We really need to think about mental health and physical health as part of overall well-being. When you're at an event like the Olympic Games, every issue becomes a performance issue."

Check out our Lead MPC Kyle Stewart's second conversation with the CTV News Channel this past weekend covering the Summer Olympics and how the psychological pressure can affect Olympians' mental health and performance.

Kyle Stewart, lead mental performance consultant at Koncium Mental Training, joins CTV News Channel.

The Olympic Games are an amazing time and opportunity for the world to witness the tremendous advancements in human perf...
08/04/2021

The Olympic Games are an amazing time and opportunity for the world to witness the tremendous advancements in human performance. However, such high pressure events come with the unique yet very real influences of mental health on all aspects of athletes' wellness.

Last week, it was my privilege to weigh in on the topic with the CTV News Channel earlier this week. This is the first of a series of conversations scheduled over the course of the Tokyo 2020 Olympics!

Kyle Stewart, lead mental performance consultant at Koncium Mental Training, weighs in on Simon Biles withdrawing from the Olympics finals.

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