Healing Anger

11/05/2025

Starting 2026, expanded coverage for counselling will make more space for care, connection, and growth.

10/18/2025

A quick look at the science of the vagus nerve.

ℹ️🌿 VAGUS-INFORMED THERAPY CREATES CONDITIONS FOR A PERSON TO HEAL FROM TRAUMA |

The trauma field has seen a sharp increase in interest by researchers and clinicians alike within the past 25 years or so. Many factors contribute to the interest in trauma research. One factor may be the impact neurophysiology has had on trauma research.

In an attempt to respond to biological naturalism which includes reductionism, emergent scientists like Dr. Porges, Schore, and van der Kolk claim that trauma should be acknowledged equally, while considering etiologies of psychological suffering, along with its biological and physiological substrates.

Trauma has been shown to adversely impact the physiological properties of an organism. The main property that I plan to focus on, in this article, is the vagus nerve.

Read the Full Article: https://cptsdfoundation.org/2022/04/28/vagus-informed-therapy-creates-conditions-for-a-person-to-heal-from-trauma/

10/12/2025

Using a blend of somatic practices, creative expression, and integrative psychotherapy, we’ll explore emotional regulation, deepen body-based awareness, and reconnect with the inner wisdom that already lives inside you. 🌿 In this intimate and supported space, you will co-create a personal emotional map, a powerful tool crafted through art, body-awareness, and group dialogue. We will map what lives within to help you better understand your Window of Tolerance (Learn more about this in our latest blog), track emotional patterns, and build compassionate strategies to meet yourself with clarity and calm, especially in moments that used to feel overwhelming.

04/30/2025

🕯️Free Public Webinar: Caring for Ourselves & Our Communities After Tragic Loss

In light of the recent heartbreaking events at the Lapu Lapu Festival in Vancouver, the BC Association of Clinical Counsellors (BCACC) is offering a free one-hour webinar to support anyone affected.

🧠 Whether you’re seeking ways to talk with children, or tools to manage anxiety, grief, or overwhelm—this webinar offers compassionate guidance and community care.

🗓️ Date: May 1
🕐 Time: 12 pm PDT
📍 Online via Zoom
🔗 Register here: https://us02web.zoom.us/meeting/register/Z84FsMQxSUCCVWkg1lzehw #/registration 

Please share widely so those in need can access support. 💛

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10/29/2024

Out group is halfway full. Please call us if you are having financial difficulties, don’t hold back! We can help.

The courageous women who attend our healing anger, groups, surprise each other with their kindness, the love they show for those around them, and the willingness, the courage to face the difficult things that hold them back from being true to themselves. We run healing anger groups for over 15 years now and Have a book that we’ve written specifically with the words and stories of those many thousands of women that have attended. No one ever regrets having attended. Much more often. People just wish that they had done it sooner.

Contact Alejandra at 778-322-3329. Registered Clinical Counsellor’s facilitate the group programs so if you have access to any benefit benefits, often people can get these sessions covered. We also have a sliding scale for those who are challenged financially. The fee for the group is $660 which includes tax and a copy of the book which we will mail to you

At Healing Anger/Moose Anger Management, we’re here for this journey with you. Through women’s and men’s groups, one-on-one therapy, and couples counseling, we’re by your side as you build new patterns of connection and peace. 🗓 New groups start every 4 weeks—take that first step today.

🌍 Visit the Healing Anger website for resources and to sign up. Your journey to change starts here.