kitskitchen

kitskitchen We make delicious & healthy seasonal soups made from organic ingredients sourced in BC. All soups are gluten-free & dairy-free and many vegan options!

Let’s talk about what makes our Moroccan Chickpea soup so special 🥣🧡Chickpeas and tender lentils give you protein and fi...
03/30/2026

Let’s talk about what makes our Moroccan Chickpea soup so special 🥣🧡

Chickpeas and tender lentils give you protein and fibre to keep you satisfied.

Fresh kale adds a gentle earthiness and all those good greens.

Carrots and onions build the base with natural sweetness.

Then come the warming spices. Cumin, coriander, and a touch of heat. It’s rich without being heavy. Flavourful without being overwhelming. And completely plant-based.

On the Monday menu: hot soup & cozy vibes 🍲 ✨
03/23/2026

On the Monday menu: hot soup & cozy vibes 🍲 ✨

Three kitskitchen soups that are wonderful for baby 🥄 💛 Our Butternut Squash, Green Goodness, and Veggie Lentil soups ar...
03/19/2026

Three kitskitchen soups that are wonderful for baby 🥄 💛

Our Butternut Squash, Green Goodness, and Veggie Lentil soups are naturally smooth, full of vegetables, and gentle on little tummies. 🥣


We started kitskitchen with a simple goal: to be a staple on Canadian families’ grocery lists 🇨🇦 Real ingredients. No pr...
03/16/2026

We started kitskitchen with a simple goal: to be a staple on Canadian families’ grocery lists 🇨🇦

Real ingredients. No preservatives. Easy to heat up. Good for you.

Healthy eating doesn’t have to be complicated, just simple offerings made with real ingredients.

Sometimes the best recipes come from a simple craving ✨Our co-founder Joni was wanting something really flavourful one d...
03/09/2026

Sometimes the best recipes come from a simple craving ✨

Our co-founder Joni was wanting something really flavourful one day, so she created what is now our Moroccan Chickpea soup. Packed with chickpeas, lentils, and kale, this soup is full of warming spices and has more protein and fibre than any of our other soups.

It’s rich, it’s satisfying, and it’s honestly our most flavourful option.



We’re coming to this month! 🍲 Join us for hot soup demos where you can taste our plant-based soups for yourself. There’...
03/04/2026

We’re coming to this month! 🍲

Join us for hot soup demos where you can taste our plant-based soups for yourself. There’s nothing quite like trying it warm and fresh. 🤗

We’ll be at:

🌿 West Kelowna
🌿 Vernon
🌿 Penticton
🌿 White Rock

We’d love to meet you, answer any questions, and hear what you think. Come say hello and warm up with a bowl of something nourishing. See you there!

Is there anything better than tomato soup and fresh crusty bread? 🍅 🥖Enough said, let’s eat.
03/02/2026

Is there anything better than tomato soup and fresh crusty bread? 🍅 🥖

Enough said, let’s eat.


There’s something so comforting about a bowl of Butternut Squash soup on a quiet afternoon. 🥣 We like ours hot, with jus...
02/23/2026

There’s something so comforting about a bowl of Butternut Squash soup on a quiet afternoon. 🥣

We like ours hot, with just a pinch of extra sea salt sprinkled on top, and a soft pretzel bun on the side for dipping. 🥨


Why choose kitskitchen soups? 🌱 We know there are many soup options out there, and we’re grateful when you choose ours. ...
02/18/2026

Why choose kitskitchen soups? 🌱 We know there are many soup options out there, and we’re grateful when you choose ours.

Here’s what makes our soups different:

🥕 Real, whole ingredients you can recognize
🚫 No preservatives or additives
🇨🇦 Made here in Canada with care
🌿 Plant-based, dairy-free, and wheat-free
🥥 Creamy from coconut milk, not dairy
🧂 Lower sodium than most canned options

💚 Fresh flavour that tastes homemade We make our soups the way we’d make them for our own families. With patience, good ingredients, and a lot of love.


One of our favourite things to do on a rainy February weekend? Cozy up with the family, cook something warm and satisfyi...
02/16/2026

One of our favourite things to do on a rainy February weekend? Cozy up with the family, cook something warm and satisfying, read books, connect 🌧 📚


Come try our healthy, delicious soups at Surrey location on Feb 12, from 11am-3pm! We will have hot soup on demo so you...
02/10/2026

Come try our healthy, delicious soups at Surrey location on Feb 12, from 11am-3pm! We will have hot soup on demo so you can try it for yourself 🍲

Stop by and taste the difference that real ingredients make.

📍 Stong’s Market - Surrey
📅 February 12
🥄 Hot soup samples ready for you

See you there!


The quiet power of butternut squash 🤫When squash is roasted, something beautiful happens. The natural sugars caramelize,...
02/06/2026

The quiet power of butternut squash 🤫

When squash is roasted, something beautiful happens. The natural sugars caramelize, the flavour deepens, and all those wonderful nutrients become even more available for your body to absorb.

Butternut squash is rich in:

🧡 Vitamin A for healthy eyes and immune
support
🧡 Fiber for gentle digestion
🧡 Antioxidants to help your body thrive
🧡 Potassium for heart health

We roast our squash before blending it into soup because it brings out that sweet,
comforting flavour we all love.


Address

901 East Hastings Street
Vancouver, BC

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