11/18/2025
🌿What if Wednesday afternoons became your most refreshing part of the week? Join Nancy for 75 minutes of quiet, supported asanas and gentle pranayama to help you feel calm, relaxed, and deeply refreshed. Moving into fall, this series will prepare your body and mind to stay balanced and resilient all season.
Starts November 19 (5 weeks)
Wednesdays | 1:15 – 2:30pm
təməsew̓txʷ Aquatic & Community Centre, New Westminster
Registration Details on our website!
What if Wednesday afternoons became your most refreshing part of the week? Join Nancy for 75 minutes of quiet, supported asanas and gentle pranayama to help you feel calm, relaxed, and deeply … Read more Midweek Reset Series – Restorative & Pranayama with Nancy Zrymiak