Melanie Phillips

Melanie Phillips 100 hr Ayurvedic Yoga Training, Inner Empowerment Mentorship, Energy Healing, Spiritual Mentorship, Ayurveda literally means the knowledge and wisdom of life.

It is the healing system of India, sometimes referred to as the mother of all healing. It originated in India over 5,000 years ago and is still being used today. Ayurveda views health and disease as the end result of how we interact with the world, in terms of our beliefs, perceptions, thoughts and feelings, which then ultimately determine our actions. Actions in harmony with our inner nature create health, while those dis-harmonious with our inner nature create disease. Ayurveda is the science of developing greater harmony with our environment through all of our senses. Ayurveda assists the body in journeying back to optimal health by balancing the five elements in the body and mind through the use of herbs, diet, colors, aromas, lifestyle changes, yoga, and meditation along with other five sense therapies.

For the woman who’s ready to meet herself at a higher octave.Everything’s prepared:The pristine beach.The meals that fee...
12/09/2025

For the woman who’s ready to meet herself at a higher octave.

Everything’s prepared:

The pristine beach.
The meals that feel like nourishment + remembrance.
Movement attuned to your body’s wisdom.
The massage + energy work.
The ceremony.
The breathwork.
The sunsets that rewrite timelines.
Your king bed.
The activations.
The 1:1 support.

Held inside the Costa Rica Blue Zone—
a field where your next level becomes inevitable.

If you’re meant to be there, you feel it already.
🤍

There’s an evolution happening in how many of us relate to wealth, leadership, and visibility and this invitation is par...
12/08/2025

There’s an evolution happening in how many of us relate to wealth, leadership, and visibility and this invitation is part of that shift.

I’ve been invited as a featured speaker in The Wealth Frequency Event—an 8-day virtual gathering with over 45 mentors, healers, creatives, and leaders who are approaching wealth from a place of depth, truth, and energetic congruence.

This year has stretched and clarified me in all the ways growth tends to do, and I know many of you have been moving through your own versions of that.

If you’ve been rethinking what “more” actually means for you; more abundance, more expression, more stability, more spaciousness, this event might meet you right where you are.

This isn’t about forcing an upgrade or performing your way into expansion.
It’s about shifting the internal conditions that make wealth feel sustainable and safe for the woman you’re becoming.

Inside the 8 days, you’ll explore:

✨ Wealth + identity frequency activations
✨ Nervous system expansion for receiving
✨ Feminine prosperity principles that don’t require self-abandonment
✨ Clearing of childhood + ancestral money patterns
✨ Soul-led business guidance
✨ Past-life + visibility imprint healing
✨ Practical steps that match the reality you’re ready to create

For me, wealth work has never been about striving harder, it’s about alignment, honesty, and the capacity to stay open while expanding.

If that’s the territory you’re in right now, this space could be profoundly supportive.

Scan the QR code to join us.
If it resonates, I’d love to have you in the field.

Your next chapter doesn’t require more pushing.
It requires more you: steady, resourced, and fully in your truth.

🤍

To be invincible, you have to give up your identity, your attachment to form. You have to dive into life. You have to di...
12/08/2025

To be invincible, you have to give up your identity, your attachment to form. You have to dive into life. You have to die to be reborn into eternity. Only that which has died can be invincible. And then there’s no death, only our love.
-Richard Rudd
🤍

You’ve spent years tending to your inner world.Refining your practices.Upgrading your tools.Deepening your intuition.But...
11/26/2025

You’ve spent years tending to your inner world.
Refining your practices.
Upgrading your tools.
Deepening your intuition.

But there’s a subtle misalignment you can’t quite name,like your system is craving a more precise way of caring for itself.

Not because you’re inexperienced but because you’re ready for wisdom that actually sees your constitution, your rhythms, your nature.

Most spiritual teachings or wellness practices are one-size-fits-all.
Ayurveda is anything but.

Your digestion is trying to talk to you.
Your sleep is asking for recalibration.
Your emotions want to be heard, not bypassed.

When you don’t understand your Ayurvedic constitution, things start to feel “off”:

Your energy swings.
Your intuition flickers.
Your practices help… but only sometimes.
Your healing plateaus.
Your mind says one thing while your body says another.

Because you’re using tools that weren’t built for your dosha, your season, your rhythms, your life.

When you learn how your body, mind, emotions, and energy were designed to thrive?

Everything shifts:

✨ Your clarity sharpens
✨ Your vitality stabilizes
✨ Your intuition strengthens
✨ Your creativity expands
✨ Your healing accelerates

This is what Ayurveda does.
It hands you back the manual for your own nature.
It brings your power home.

This is what we explore inside the 85-Hour Ayurvedic Training; for yoga teachers, healers, and soul-led seekers who want to understand themselves (and others) through ancient, elegant, deeply accurate wisdom. $500-off tuition for the next 24 hrs. DM for deets.
⚡️

There’s a teaching from the Diné (Navajo) tradition called the Beauty Way. It’s a way of moving through the world in har...
11/23/2025

There’s a teaching from the Diné (Navajo) tradition called the Beauty Way. It’s a way of moving through the world in harmony with all that is. It’s not about looking beautiful or chasing some ideal. It’s about allowing beauty to rise from the inside out… from the way you breathe, the way you meet the moment, the way you walk upon the Earth as if every step belongs to something sacred.

The Beauty Way is a remembering, a turning of your face toward what is true and alive and quietly magnificent.

It’s what happens when you let yourself be held by the natural world long enough for your nervous system to unclench. When you stop performing and start listening and when you let beauty be the guide that brings you back into your own rhythm, your own knowing, your own coherence.

This is the frequency that has been moving through my life more than anything lately. A deep call to return to the most aligned, soulful version of myself, the one who trusts her intuition, her timing, her path. The one who doesn’t force or hustle or contort. The one who remembers that expansion is a natural state when you’re living in harmony with who you really are.

This is the energy that inspired the Next Level Magic Luxe Experience in Costa Rica.

A five-night bespoke sanctuary for three women who are ready to step into their lives with the kind of clarity, power, and devotion that only reveals itself when you slow down enough to hear your own soul again.

It’s beauty as frequency. Beauty as initiation. Beauty as your next level magic.

2 spaces remain. Is one of them yours?
🤍

Just so we’re clear, I’m not over here living a flawless tropical highlight reel…Yes, there’s ocean mist on my skin and ...
11/22/2025

Just so we’re clear, I’m not over here living a flawless tropical highlight reel…

Yes, there’s ocean mist on my skin and butterflies flirting with me at breakfast, but also:

• I was violently blessed by a jellyfish
• A stealth-assassin tree snapped a blood vessel in my finger
• I stubbed my toe on a pool chair that clearly had unresolved karmic beef with me
• And I had to defend our melas from a family of raccoons who walked in like they owned the place (bold. feral. thriving.)

Because life is both the halo and the chaos.

And honestly? It all still feels wildly luxurious.

Waking up to the ocean breathing outside our door… Being serenaded by tropical birds, monkeys, and iguanas like I’m starring in a nature documentary about women who escaped their inbox.

Noticing tiny altars everywhere; exotic flowers in vases, crystals placed with devotion, beauty arranged like a prayer.

It’s like the whole place is conspiring to remind me who I am.
To reawaken the parts of me I’d forgotten, neglected, or straight-up betrayed.
To let beauty not just decorate my life… but activate me.

This is the power of environments that speak to your soul.

They don’t just look pretty.
They recalibrate you.
They pull you into the woman you came here to be.

Join me?
🤍

There were years where I lived on the barest bones of possibility.My path held together with devotion and duct tape.I tr...
11/21/2025

There were years where I lived on the barest bones of possibility.
My path held together with devotion and duct tape.
I trusted the Divine more than I trusted comfort, because comfort wasn’t always available… and I didn’t even know I could choose it.

After 6 months in the ashram, my boyfriend came to visit.
We left together and arrived at our “hotel” in the middle of the night and found:
No windows, a sink full of cigarette butts, blood on the sheets, and a smell like something had died in our room.

Those gritty nights shaped me, taught me how to keep my heart open when nothing was beautiful.

But here’s the quieter truth…
Beauty lights me up.
Sacred, intentional beauty.
The kind you walk into like a prayer.
The kind that awakens something ancient in your cells.
The kind that aligns you simply by existing.

Beauty has always been one of my teachers.
It reminds me that luxury can be holy.
That refinement is a frequency.
That overflow is a spiritual state.

So when the download arrived last week, it didn’t whisper. It arrived whole:

Create a sanctuary. A portal. An intimate, soul-altering experience for the woman who knows she’s on the edge of her next life.

So I did.

I’m opening a private invitation to 3 women only.
5 nights on the most pristine coastline of Costa Rica.
Where the sky hums ancient prayers at sunrise, the ocean releases what’s ready to go and the air itself feels alive, expansive, sensual.

This isn’t a retreat.
It’s a remembrance.

Daily meditation.
Movement and breath.
Deep energetic work and one-to-one coaching with me daily.
Nourishing food.
A private room with king bed.
Views that recalibrate your identity without saying a word.

This is where beauty becomes medicine.
Where luxury becomes ceremony.
Where your nervous system learns to live in abundance without apology.

2 spaces remain.
🤍

Something has been pulsing in my field…A knowing that it’s time to gather a small circle of women, not many, just three,...
11/14/2025

Something has been pulsing in my field…

A knowing that it’s time to gather a small circle of women, not many, just three, whose next level isn’t a strategy… It’s a frequency they’re finally ready to live in.

So here it is.

Jan 30 – Feb 3, 2026
A five-night, bespoke, high-touch retreat on Costa Rica’s pristine, untouched coastline. The kind of place you don’t find on Google, only through invitation and intuition.

This is where we’ll sink into our mornings together:
Movement that wakes the parts of you you’ve forgotten.
Breath that opens your chest like a prayer.
Energy work that rearranges your whole internal architecture.

You’ll be held in a way you’ve likely never let yourself be held…
with exquisite, soul-nourishing food prepared just for us,
with massages that melt you past your edges,
with swims in the warm Pacific where you can hear your own soul again.

And in between all of that beauty?

Me, with eyes on your blindspots,
activating your energy,
heart on your life,
seeing the version of you that you’ve been too close to notice.

This isn’t a retreat you “learn” from.
It’s a luxury experience that rewires you.

Identity, wealth, love, self-trust, visibility; whatever realm you are ready to expand... this week becomes the catalyst.

A place where the woman you’ve been becomes too small, and the woman you’re becoming walks in fully.

If reading this made your heart spark, this is for you…send me a message and we’ll explore if this is for you.

Three women.
One hidden coastline.
A new timeline awaits.
🤍

You don’t sit around saying,“I need to learn how to receive more.”Nobody does.At 3 AM, when your heart’s racing and you’...
11/09/2025

You don’t sit around saying,
“I need to learn how to receive more.”

Nobody does.

At 3 AM, when your heart’s racing and you’re staring at the ceiling, you’re not thinking,
“How can I soften and let more of life in?”

You’re thinking about money.
About the conversation you wish you handled differently.
About the thing that still isn’t happening.

You’re strategizing.

You’re planning.

You’re trying to mind-manage your way into the life you want.

Because your brain tells you:
If I just figure it out… if I just try harder… if I just fix this one piece… THEN I’ll feel safe. Then I’ll have what I want.

But here’s what I’ve learned; through heartbreak, through loss, through rebuilding myself when everything felt impossible:

The things we want the most, the money, the love, the vitality, are not unlocked through more strategy.

They open when we learn how to receive.

Not as a concept.
Not as a “be more feminine and surrender” meme.

But as a frequency in your body.

And I know, you’re soulful, intuitive, wildly devoted to growth.

And still…
There’s a part of you that doubts your desires are safe.

A part of you that whispers:
What if it doesn’t happen for me?

That part that believes to have more you’ll need to:
→ give up time with your family
→ sacrifice rest
→ push harder
→ be “better” somehow

But that’s an illusion.

The divine doesn’t ask you to hustle for what’s yours.

You don’t earn your desires.

You allow them.

You let yourself be met.

You learn to open where you usually tighten.
Exhale where you usually brace.
Receive where you usually over-give.

This is about shifting from:

“I have to make it happen”
to
“I allow it in.”

Receiving isn’t passive.
It’s power.

When you know how to receive…

Life starts showing up for you.

Support appears.
Opportunities find you.
Money feels… easier.

You become a match for the life you’ve been trying to build.

If you’re ready to feel this in your nervous system as a lived cellular experience…

RECEIVE
is for you.

Type YES for more deets.
🤍

The hazy afternoon sun was pouring through the windows that day,the day I never wanted to live, yet have replayed a mill...
11/08/2025

The hazy afternoon sun was pouring through the windows that day,
the day I never wanted to live, yet have replayed a million times in my mind.

People kept arriving in steady streams.
They came to offer condolences to me and to his family.

A funeral before we even knew he was dead.
Absurd. Surreal.

But there I was, standing upright, greeting both friends and strangers with eyes swollen from crying, receiving hundreds of hands pressed into mine.
An endless line of bodies, one after the next.

Every gaze felt like a projection: some pity, some horror, some discomfort they tried to mask.
I was trying to keep my own heart from breaking entirely.

The days that followed moved in slow motion, like time had thickened into molasses.
Just getting through a single sunrise felt excruciating.

At some point, I surrendered.
Not in a graceful, spiritual way,
more like collapsing into the arms of life.

And then… support came.

I hated it.

I felt humiliated to receive anything, especially money.
Two friends handed me cash so I could get energy healing.
Someone set up a donation link for me.
Colleagues offered sessions.
One friend dropped off a quiche.
Another placed Thai food on my doorstep.
Someone else drove me all over town looking for a cheaper place to live because I couldn’t afford our apartment.

But after a while, after a “reasonable” amount of time and healing had gone by, I closed again. Returned to being my independent self.
Made sure I gave-gave-gave, as though life was keeping score (and as I learned, some people were, so I made sure I was never a burden, never “in need”).

But when this becomes an identity, we close the world off.
We close off from the divine.

To receive is not an indulgence.
It’s a holy practice. An act of surrender, and ultimately, an act of giving.

When you’re ready to receive the way your soul was designed to…

Type YES for RECEIVE deets.
🤍



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I often receive intuitive downloads in the quiet places; when I’m walking without a destination, or letting the water wa...
11/07/2025

I often receive intuitive downloads in the quiet places; when I’m walking without a destination, or letting the water wash over me in the shower, or drifting between sleep and waking.

A few weeks ago, I heard it clearly:
“Your problem is you don’t know how to receive.”

It landed like a truth I’d been avoiding.

For so much of my life, I wore independence like armor. I prided myself on being capable, resourceful, self-sufficient.

But under that?

I didn’t actually know how to let anything in.
Not support. Not love (not the kind I really wanted). And definitely not money.

I used to date men who needed rescuing, not partnership. They lived in sheds or in their car in a Walmart parking lot (true stories).

I’d tense when a friend offered to buy me a tea, then immediately try to even the score.

When it came to my work, I discounted myself. I gave things away. I called it generosity, but often, it was fear.

Fear that if I received, I’d owe something.
That I’d lose control.
That I didn’t deserve it unless I worked hard for it.

Maybe you know this feeling too.

Being the one who holds everyone else through their storms…but doesn’t know how to ask for help. Working harder instead of letting life hold you.

Trying to “heal” by adding more or desperately trying to figure it all out, instead of softening into support.

Eventually, I had to face the truth:
I wasn’t allowing myself to receive.

And of course, resentment showed up.
Exhaustion. That quiet ache of feeling unseen.

Because when we won’t let ourselves receive…
we don’t let life support us.

If you feel this in your bones, I made something for you.

RECEIVE.
A 5-week sacred portal into the art of allowing.
Where we soften the part of you that only knows how to give and awaken the part that remembers how to let it all in.

Doors are open.
Early bird is available for a few more days.

Comment RECEIVE below and I’ll DM you the deets.
You don’t have to earn what you want.
You just have to let it in.
🤍

📸

Tonight, as the luminous face of the moon rises in the sky, we’re being invited into something sacred. The big, bold Ful...
11/05/2025

Tonight, as the luminous face of the moon rises in the sky, we’re being invited into something sacred. The big, bold Full Moon in Ta**us is here and it’s not subtle. It’s the super-moon of the year: closest to Earth, brightest in her cycle, amplifying what’s ready to emerge.
With the Moon in Ta**us, the themes are rich: value, worth, roots, resources, and the body.

Ta**us wants slow. She wants sensual. She wants the real, tangible feeling of “I belong in this body, I deserve this ease, I honour what I’ve built.”

Tonight her light is shining on what you’ve gathered inside: emotional, spiritual, material, and asks: “Is this yours? Is this aligned? Do you want to keep it or let it go?”

In Vedic astrology (Jyotish), the Moon speaks directly to the mind, to our emotional body, our inner rhythm. When the Moon finds a stable, wealthy-loving sign like Ta**us, there’s an opportunity to exalt the mind. To turn the internal judge into an internal ally.

So tonight, consider this: the lunar light is a mirror. In that mirror, you don’t just see what you have you see what you’ve hidden. What part of you has been earning your love, and what part has been endlessly serving others seeking theirs?

Your invitation:

Light some candles, invite stillness, and ask: “What have I built that truly reflects me? What have I built because someone required it?”

Release. If there are roots that no longer feel rooted... beliefs, contracts, roles, comforts, tonight they can be seen, honoured, and let go.

Affirm: “I stand in my value. My worth is not hinged on proving, it’s anchored in being.”

May this Full Moon ignite your inner harvest. May you harvest bounty not only in monetary form, but in joy, presence, peace and embodied worth.
🤍

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