Inline Health Professional

09/15/2021

Headache Hacks: 9 Simple Tricks for Fast Relief

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

Over-the-counter medications don’t always eliminate headache symptoms. And tempting though it may be, the solution isn’t to take more than the recommended dosage. Learn many common (and super simple) lifestyle habits that can help reduce your headache pain without you ever reaching for a pill.

09/08/2021

The Top 10 Benefits of Regular Exercise

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

Exercising regularly has many benefits for your body and brain. This article explores the top 10 benefits of regular exercise, all based on science.

09/01/2021

Best stretches for lower back flexibility and pain relief

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

What are the best lower back stretches for flexibility and pain relief? Learn what these stretches are, how to do them, and who can benefit.

08/27/2021

The 5 Best Foods & Nutrients to Eat More of for a Healthy Immune System

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

During cold and flu season, how can you bolster your defenses against germs? Include these 5 immunity boosters in your diet to help you stay healthy.

08/11/2021

What Causes Pain in the Right Side of the Lower Back?

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

There are many causes for pain in the lower back right side, including some that are unique to men or women.

08/04/2021

Tension headache

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

07/28/2021

4 Steps to a Healthy Lifestyle

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

See how well you measure up on the researchers' four keys to healthfulness.

07/23/2021

Neck Cracking: Is It Safe or Should I Stop?

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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

Cracking your neck gently or only on occasion generally won't cause you any harm. Here's what you need to know about the risks and when to seek care.

03/24/2021

Heres What Could Be Causing Your Head Pain
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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

Do you have a headache that never seems to go away? Here are eight things that could be causing it.

03/17/2021

Fixing Upper Back and Neck Pain
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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

It’s an avoidable slouch that causes much upper back, neck, and shoulder pain, and pressures the discs of the upper spine. Here is how to help fix the pain.

03/10/2021

10 Foods That Are Good for the Immune System
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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

The immune system needs several nutrients to function well. These foods are high in vitamins and minerals that are good for your immune system, like vitamin C and zinc.

03/03/2021

Theres No Limit to the Cardiovascular Benefits of Exercise
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To make an appointment or find out more about our Chiropractic services, visit https://www.inlinehealth.ca/ today.

Experts say even lower levels of exercise broken up into different segments during the day can have benefits for your heart health.