PhysioWorksBC

PhysioWorksBC PhysioWorks offers physio, massage, and active rehab services in Kitsilano, UBC, and nearby areas. We care about you, not just your body.

At PhysioWorks, we are dedicated to providing the highest quality of integrated physiotherapy, massage therapy, and active rehabilitation services in Vancouver. Through personalized programs, we aim to empower you to meet your body's full potential and enable you to better live your life. We believe in working one-on-one with you, using the most current research, and taking the time to achieve you

r goals. Whatever your injury is, we can help. We are also committed to promoting and supporting healthy active lifestyles within our community in Vancouver through educational talks, sponsorship, and other opportunities.

04/09/2026

We lost Byron in 2023, but his spirit is the fuel behind every mile we run. Cancer affects 1 in 2 Canadians, and for the families in our clinic, the fight is daily. We’re returning to this challenge because the mission isn’t over. Let’s make Year 2 even more impactful than the first.

Join team PhysioWorks to participate or support us through donations via the link in bio 💚

Workout to Conquer Cancer

We’re back! Last year, 60 of you raised nearly $11,000 for cancer research in honour of Byron. 🕊️ This year, our goal is...
04/07/2026

We’re back! Last year, 60 of you raised nearly $11,000 for cancer research in honour of Byron. 🕊️

This year, our goal is 100 participants moving 30 minutes a day. To celebrate our second year, we’re starting a new tradition: our first-ever official Team PhysioWorks training shirts for the ‘Original 100’ recruits! Stay tuned for the design reveal 👀

Join team Physioworks as we participate again this year in Workout to Conquer Cancer to raise funds for cancer research. Visit link in bio to join our team - let’s move together in honour of Byron and help make a difference! 💚

Friendly reminder that our clinics will be closed for Good Friday. We will be open again on Saturday, April 4th and Mond...
04/02/2026

Friendly reminder that our clinics will be closed for Good Friday. We will be open again on Saturday, April 4th and Monday, April 6th.

We love hearing experiences like this from our clients!“I’ve seen a few physios around town for the same concern, and Je...
04/01/2026

We love hearing experiences like this from our clients!

“I’ve seen a few physios around town for the same concern, and Jessie at PhysioWorks has been able to connect all the dots for me! She is so knowledgeable and focuses on functional movement.” - Sarah

Thank Sarah for sharing with us your experience with Jessie here at PhysioWorks! Helping our clients move better and feel stronger is what we’re all about 💚

Vancouver’s Cherry Blossom Festival is here! 🌸🌸Featuring a picnic at David Lam Park, a Haiku exhibition, a block party, ...
03/27/2026

Vancouver’s Cherry Blossom Festival is here! 🌸🌸

Featuring a picnic at David Lam Park, a Haiku exhibition, a block party, and of course cherry blossoms, there is something for the whole family. For a fun, active way to stay fit and healthy, don’t miss the Tree Talk walks and Bike the Blossoms.

The festival runs from March 27-April 12. Check out for more info!

03/25/2026

If you sit a lot or feel stiff through your hips and upper back - this exercise is for you! Thanks Andrea for sharing this simple exercise with us 😊

Save this for your next workout and let us know how it helps! 👇

Happy first day of SPRING! 🌷🌱🌸🌞We are looking forward to the warmer days ahead!
03/20/2026

Happy first day of SPRING! 🌷🌱🌸🌞
We are looking forward to the warmer days ahead!

Congratulations to all the Olympic and Paralympic athletes who gave their all and accomplished things most of us can onl...
03/17/2026

Congratulations to all the Olympic and Paralympic athletes who gave their all and accomplished things most of us can only dream about. Thank you for your heart and ambition, and for inspiring future generations to come ♥️🇨🇦

CLINICAL PILATESDid you know some of our physios offer clinical pilates?STOTT pilates is a contemporary approach to the ...
03/14/2026

CLINICAL PILATES

Did you know some of our physios offer clinical pilates?

STOTT pilates is a contemporary approach to the original exercise system. It integrates modern principles of exercise and rehabilitation, and includes modifications that allow for this technique to be appropriate for people with varying abilities and body types.

Book with Rob or Sheena at Wesbrook Village or Jessie, Charlotte, Charlene or Marina at West 4th today to give it a try!

Have you ever run a little longer than normal? Or lifted heavier weights than before? It’s common to feel a little pain ...
03/12/2026

Have you ever run a little longer than normal? Or lifted heavier weights than before? It’s common to feel a little pain after exercise but how do you know if it’s good pain or bad?

Good pain is called delayed onset muscle soreness, or “DOMS”. This is a muscle ache, soreness, or stiffness that you feel 24 to 48 hours after activity and subsides over a few days.

Bad pain, like from a sports injury, are often acute or chronic. Acute injuries tend to be sharp at onset, with associated swelling, bruising, and loss of range of motion. Chronic injuries can happen over time commonly through repeating poor movement patterns. There may be swelling and your joints themselves may hurt. Also, this pain persists and does not go away after a few days. If you’re unsure it’s always best to see a professional.

For the families that want to keep their children active this Spring Break, we have some suggestions that are guaranteed...
03/06/2026

For the families that want to keep their children active this Spring Break, we have some suggestions that are guaranteed to be fun for the whole family:

• Go on a family hike
• Check out your local community centre
• Try a climbing gym
• Go indoor skating

Whatever you choose, remember not to overdo it to avoid injuries (but if you do, you know where to find us 😉)!

Today is Rare Disease Day, a day where we raise awareness for the over 300 million people worldwide living with a rare d...
03/01/2026

Today is Rare Disease Day, a day where we raise awareness for the over 300 million people worldwide living with a rare disease.

When a disease is rare, often proper diagnosis and treatment gets delayed, causing additional harm and stress to those already suffering.

At PhysioWorks we’ve loved, cared for, and treated many individuals whose conditions fall in this category. The more advocacy and awareness we spread, the lesser the chance others may have to wait months or even years to get the treatment they need.

To learn more, visit 💚

Address

3303 West 4th Avenue
Vancouver, BC
V6R1N6

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 2pm

Telephone

+16043668125

Website

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