Live.Breathe.Be

Live.Breathe.Be Guiding women and men to live a balanced fulfilling life with mental clarity and purpose

“The single most powerful thing I can be is to be myself” - I wish I had heard this when I was growing up. Love to kno...
10/12/2023

“The single most powerful thing I can be is to be myself” -

I wish I had heard this when I was growing up.

Love to know what this means to you. Comment below ⬇️

live. breathe. be ✨

Today is World Mental Health Day. We all need a reminder to check in ourselves from time to time. How are you doing? D...
10/10/2023

Today is World Mental Health Day. We all need a reminder to check in ourselves from time to time. How are you doing?

DM me if you a safe space to be heard 🫶🏼
live. breathe. be ✨

To be KIND is more important than to be right. Many times, what people need is not a brilliant mind that speaks but a sp...
10/06/2023

To be KIND is more important than to be right. Many times, what people need is not a brilliant mind that speaks but a special heart that listens.

—F. Scott Fitzgerald

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Often times people are in our lives to be heard. They don’t need advice or a solution, they just need support and safe space to BE heard. One of the things I’ve learned in YTT is how to hold a safe space for a physical practice. As a life coach, I’ve learned the beauty and value of silence.

Do you need a safe space to be heard?

live. breathe. be ✨

Often times people are in our lives to be heard. They don’t need advice or a solution, they just need support and safe ...
10/06/2023

Often times people are in our lives to be heard. They don’t need advice or a solution, they just need support and safe space to BE heard. One of the things I’ve learned in YTT is how to hold a safe space for a physical practice. As a life coach, I’ve learned the beauty and value of silence.

Do you need a safe space to be heard?

live. breathe. be ✨

Do you ever ask these question? You’re not alone, millions of people asks these questions every single day so you are no...
09/27/2023

Do you ever ask these question? You’re not alone, millions of people asks these questions every single day so you are not alone and it’s never too late to make the discovery and seek for answers.

live. breathe. be ✨

Yes, something most definitely look a little different here! I’ve updated my old HaYoga page to reflect my dream, life ...
08/21/2023

Yes, something most definitely look a little different here! I’ve updated my old HaYoga page to reflect my dream, life commitment and purpose. Presenting Live Breath Be - Coaching & Wellness.

I cannot believe it was almost 10 years ago I started this journey of inner work and searching for the answers to my why’s. I appreciate all that have followed and supported me along my journey so far and looking forward to connecting with you more and on a deeper level.

I’m extremely excited to announce my latest achievement as a Jay Shetty Certified Life and Success Coach - specialized Stress + Balance Coach guiding women and men to live a more balanced and fulfilling life with purpose.

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Interesting fact: Anyone can be a life coach but only 10% of life coaches currently on LinkedIn are certified by accredited coaching bodies (IFC or AC). This means a certified coach has received comprehensive coach training and works within the Global Code of Ethics for Coaches and Mentors ethical guidelines.

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I was reminded as I was creating my Business Brand: logo and brand colour etc. My favorite colour has always been green (deep emerald green). Over the years this colour has represented more than just a favorite colour. 💚 It symbolizes the beginning of my journey to where I am right now and all the blessings that has resulted of it. Stay tuned for that story if I have not shared it with you in person.

06/22/2017

You have the 🗝 to your own happiness 💕

Reflecting on 2016- a year of changes, adventures, letting go, growth, creating incredible memories to cherish. Couldn't...
01/03/2017

Reflecting on 2016- a year of changes, adventures, letting go, growth, creating incredible memories to cherish. Couldn't have done this on my own. THANK YOU! 💕🙏🏽 Hello 2017, can only get better! .

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