A Bigger Picture Wellness

11/25/2025

An interesting closing thought, here ... that our beliefs maintain our realities and that, once we can shift our beliefs, our realities - and possibilities - can instantly change. "People want to have their own truth."

11/04/2025

10/18/2025

09/23/2025

We're back!! Heather and I hope you had a great summer soaking up all that Vitamin D! Next meeting is this Sunday, Sept. 28th, from 2pm to 3:30pm ... See you at United Strangers!

09/08/2025

Send a message to learn more

06/26/2025

I'm'a just leave this here ...

06/23/2025

In 2011, a University of Chicago study showed that empathy responses were found to have been developed earlier in the evolutionary chain than previously believed.

If we are *built* to empathize ... then can it be more safely established that selfishness and individuality are learned traits.

Rats free trapped companions, even when given choice of chocolate instead

04/29/2025

Bronson Pinchot ... still finding the positive after all these years.

Send a message to learn more

04/24/2025

This coming Sunday (and the last Sunday of every month), Heather Carrell and I are at United Strangers Coffee in North Vancouver to sit and talk out our joys and sorrows around grief and loss. Feel free to stop by between 2:00 and 3:30pm for a coffee and a snack and a great (and potentially eye-opening) conversation!

This Sunday, need community? We got you 💙

04/24/2025

04/21/2025

If you've got a couple of hours to watch/listen to this episode of Diary of a CEO, I would highly recommend it. I've had my mind blown about 8 different ways and I'm only 1/2-way through it! Check it out!!!

https://youtu.be/rCtvAvZtJyE?si=tdu94JqgC6m355T2