Alaia Physiotherapy

Alaia Physiotherapy One-one Physiotherapy and Registered Massage Therapy - private treatment rooms, expert therapists, i

An innovative Physiotherapy and Registered Massage Clinic serving Yaletown and Downtown Vancouver. Physiotherapy, Intramuscular Stimulation (IMS), Manual Therapy, Joint Manipulation, Running Assessment, Spinal Decompression, Athletic Taping.

The work is ALOT right now 😳 Making sure you are taking time to include activities that calm your nervous system is impo...
02/16/2026

The work is ALOT right now 😳 Making sure you are taking time to include activities that calm your nervous system is important self care. Massage therapy is a great addition for most as touch can be very calming, especially with a trained massage professional.

Our RMT Dave is one of the best. He’s got two appointments available this week:
Tuesday @ 11:45am
Thursday @11:45am

Book via link in bio

We’ve been in our new neighborhood here in Olympic Village for 3 months now and love it so much 🩷Happy that there is amp...
02/14/2026

We’ve been in our new neighborhood here in Olympic Village for 3 months now and love it so much 🩷

Happy that there is ample parking and excellent coffee shop destinations for everyone from downtown who has been making the trip over to see us here!

Happy Valentines Day 🌷



Our physios - Sarah, Kat and Chris. One thing that sets us apart as a team is that we are committed to truly being one. ...
01/14/2026

Our physios - Sarah, Kat and Chris. One thing that sets us apart as a team is that we are committed to truly being one. If you come to us as a client, we strive to always have your best interest and goals at heart and cross-reference between the 3 of us often.

Need Clinical Pilates once weekly for 6 weeks to address an injury? Chris would be great fit.

You can only come in the evenings right now and need a course of shockwave for your elbow? Let’s book you with Sarah.

You’ve been seeing Chris or Sarah for a month and are seeing results but they want a second opinion to make sure nothing is being missed? Kat would be happy to see you for this.

In taking this approach to the care we offer, we not only can offer a better quality of service to you as a client, but we also learn and grow more as therapists.

We are here to help. Thank you for giving us the opportunity to be on your team 🙏🏻




Attention Clinic Owners: With us downsizing with our move, we have some great equipment for sale!We need all this out of...
01/11/2026

Attention Clinic Owners: With us downsizing with our move, we have some great equipment for sale!
We need all this out of our old space by January 30th as new tenants are moving in, so feel free to make an offer 😊

Here’s a list:

1. Balanced Body Clinical Reformer - Greystone upholstery and maple wood. 18” high frame. $4500

2. Balanced Body Pilates Chair - Combo chair with split peddle. Greystone, maple wood. $750

3. Cardon physiotherapy treatment table - Greystone, dark grey frame. $1500

4. Traction table and Chattanooga mechanical traction device. Both for $2500

5. Massage table - upholstery is needing some repair but otherwise in great shape. $600

6. Bolster - vinyl $40

7. Two rolling stools - $25 each

8. Two rolling carts - white. $20 each

Pictures and more info available!
DM us or email info@alaia.ca

We are happy to announce that all of our physios now offer IMS/dry needling! 🙌🏼 So you can book with any of them if you ...
01/09/2026

We are happy to announce that all of our physios now offer IMS/dry needling! 🙌🏼 So you can book with any of them if you are looking for this service to be added to your treatment.

Congrats to our physio Chris for officially getting his certification 💪🏼



This past year we spend A LOT on f time during our physio treatment sessions discussing with clients how we could best s...
01/04/2026

This past year we spend A LOT on f time during our physio treatment sessions discussing with clients how we could best support them in starting a weight training routine.

For humans (yes, all of us!) getting started in a new habit or routine is the hardest part.

What support could you live up for yourself to make a regular gym routine a reality for you in 2026?

Some ideas:
1. get support to help keep you accountable and have someone who is routing for you and there to high five you when you hit your marks (we can help with that part 💪🏼)

2. start small: make your new routine easy to fit in. You don’t need to start with 1-2 hour workouts. Even 20-30 minutes of specific exercise that is designed to target your needs is great (we can also help with that 😉)

3. Be kind to yourself and treat yourself like a friend that you are supporting. This is challenging, make it somewhat enjoyable and give yourself a break.

You got this 💪🏼



Yes, there are a lot of pics on of these two on our feed…but in all fairness many of our clients say they come to the cl...
12/22/2025

Yes, there are a lot of pics on of these two on our feed…but in all fairness many of our clients say they come to the clinic to see them just as much as they come to see us 😊

Happy holidays from our team to you ❤️

A reminder that we have gift cards available! If you have a loved one who you think may benefit from seeing one of our t...
12/22/2025

A reminder that we have gift cards available! If you have a loved one who you think may benefit from seeing one of our therapists, this could be a perfect way to show you care 🩷

Call us to purchase anytime today or tomorrow between 7am to 5pm or email info@alaia.ca and our team would be happy to help set this up for you.

Happy holidays!


Looking for physio before the end of the year? We still have some space available Dec 29th, 30th and 31st if you want so...
12/19/2025

Looking for physio before the end of the year? We still have some space available Dec 29th, 30th and 31st if you want some treatment over the holidays!

These likely won’t last, so book your spot soon!




12/13/2025

We’ve got a team member down ❤️‍🩹

Thanks to everyone who has been in over the past week and shown so much kindness to Freija.

She underwent some big knee surgery last Monday - patellar relocation and ACL repair. Lots of rehab ahead for this little bean.

We’ll post an update in a month’s time on her progress.

Have you considered how your nutrition affects your rehab process? It’s a crucial factor that often gets undervalued.Our...
12/10/2025

Have you considered how your nutrition affects your rehab process? It’s a crucial factor that often gets undervalued.

Our Physiotherapist Chris Schreiber recommends this podcast, with Ben Steele, on the importance of nutrition following injury or surgery, available on the Physio Network Podcast.

You can find the link in our bio.
Happy listening and learning!




https://open.spotify.com/episode/4EMYIOWCORTJzpHOLiHcPx?si=EML71J5JR8Klj8roH6wekw

Holiday shenanigans with our team last night 🎄 A great time with great people ❤️Thanks to Olympic Village for a lovely ...
12/07/2025

Holiday shenanigans with our team last night 🎄
A great time with great people ❤️

Thanks to Olympic Village for a lovely meal.

Happy holidays everyone!

Address

235 West 3rd Avenue, Unit 325
Vancouver, BC
V5Y1G1

Opening Hours

Monday 12pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 2pm

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An innovative Physiotherapy and Registered Massage Therapy Clinic offering excellence in care to Yaletown, Downtown Vancouver. Physiotherapy, Registered Massage Therapy, Clinical and Private Pilates, IMS, Acupuncture, Manual Therapy, Joint Manipulation, Running Assessment, Spinal Decompression, Athletic Taping.