06/16/2023
Shin splints? Achilles issues? Ankle sprains? Maybe low back or hip pain?
If this sounds like you consider booking in an orthotic consult. These are just a few of the issues that have been managed by custom orthotics. Especially as we enter summer and you’re suddenly doing more activities. I’ve found these particularly useful for ultimate players, weightlifters or people who are on their feet all day and require optimal function.
And yes, your medial arch probably should be that high to support your feet.