Empower

Empower Fitness for Every Body Proud to be 100% ๐Ÿ‡จ๐Ÿ‡ฆ owned and operated ๐Ÿ

We're here to empower you with group fitness classes, personal training, nutrition coaching, youth programs from our bright, welcoming gym in West Point Grey, Vancouver, BC.

Caught at the top ๐Ÿ’ฏCome meet the bar with us and book your No Sweat Intro today through the link in our bioโžก๏ธ
02/08/2026

Caught at the top ๐Ÿ’ฏ

Come meet the bar with us and book your No Sweat Intro today through the link in our bioโžก๏ธ

02/07/2026

That moment when the core warm-up turns into cardio during Varsity class ๐Ÿคฃ

02/06/2026

Front squats. Back squats.
Different positions, different loads, same goal โ€” getting stronger together.
This is what training at Empower looks like ๐Ÿ’ช

Click on the link in our bio and book your No Sweat Intro today โžก๏ธ

02/06/2026

๐—”๐—น๐—น ๐—Ÿ๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ ๐— ๐—ฒ๐—ฎ๐—ป๐˜€ ๐—”๐—Ÿ๐—Ÿ ๐—Ÿ๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€
You donโ€™t need to be โ€œreadyโ€ for the Open.
You just need to show up.
Every workout is scalable. Every athlete belongs.
Empower Open = Community First ๐Ÿ’ช

Most gyms are built for one stage of life.Empower was built to grow with you.Weโ€™re proud to be a place where families tr...
02/05/2026

Most gyms are built for one stage of life.

Empower was built to grow with you.

Weโ€™re proud to be a place where families train under one roof โ€” from kids in youth programs to parents, adult children, couples, and grandparents in personal training and group classes.

Itโ€™s more than a workout.
Itโ€™s a shared community.
Itโ€™s a place that feels like home.

If youโ€™re curious whether Empower could be the right fit for you or your family, book a No Sweat Intro and start the conversation: https://empowereverybody.com/book-now

Friends, meet UltraViolet; daughter of KMT, sister of Swan and PT client of Shades since 2021. Through moves, school, wo...
02/05/2026

Friends, meet UltraViolet; daughter of KMT, sister of Swan and PT client of Shades since 2021. Through moves, school, work, and travel, UltraViolet's kept training as part of her life, no small feat given her busy schedule! Way to go, UltraViolet! We love having you in the Empower community!

02/04/2026

Exercise doesnโ€™t just support strength and fitness today.

A new study published in Cell Metabolism suggests that physical activity can send molecular signals linked to improved metabolic health and endurance in offspring.

While research is ongoing, the message is clear: movement mattersโ€”now and long term.
At Empower, youth fitness is about building healthy movement habits, confidence, and joy early, so kids carry them throughout their lives.

02/03/2026

๐—ง๐—ต๐—ฒ ๐—–๐—ผ๐˜‚๐—ป๐˜๐—ฑ๐—ผ๐˜„๐—ป ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐˜€
The Empower Open is almost here ๐Ÿ’ฅ
Three weeks. One community. All levels welcome.
This isnโ€™t about the leaderboard โ€” itโ€™s about showing up together.
๐Ÿ“ Sign-up in the gym | Deadline: Feb 9

Address

235-2083 Alma Street
Vancouver, BC

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm
5pm - 6pm

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