JAX Fitness & Rehab

JAX Fitness & Rehab Postiga Fitness offers results driven personal training with a customized approach that includes fit

12/20/2025

The man behind JAX studio… now it’s his turn in the hot seat πŸ”₯
Quickfire questions with our owner.
Ready to train? Book online with us πŸ’ͺ

12/15/2025

🎯 Meet Coach Tom β€” Quickfire Edition
Train smarter. Move better.
πŸ“… Book your session at JAX

12/08/2025

Staying consistent through the holidays doesn’t have to feel impossible.
Coach Thomas shares simple, sustainable strategies to keep you feeling strong all season long. πŸŽ„βœ¨

05/23/2025

The work is hard, but so are you. At Jax Fitness and Rehab, we’re here to push, support, and cheer you on, every step of the way.πŸ’ͺ

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

05/21/2025

Pain isn’t a life sentence. With the right plan and the right people, you can move better and feel stronger, we’ve seen it happen every day.πŸ’ͺ

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

05/16/2025

Some days it’s heavy. Some days it’s fast. But every day at Jax Fitness and Rehab, we’re moving forward together.πŸ’ͺ

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

05/14/2025

Every client has a story. And every story deserves a coach who listens, supports, and believes. That’s what we’re about at Jax Fitness and Rehab.πŸ’ͺ

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

05/09/2025

Hey! Did you know fitness isn’t just about how you look? It’s about learning how to move better in your day-to-day life. Like picking things up off the floor, using the stairs without knee pain, or putting things away in the cupboards safely.
At Jax Fitness, we’re here to help you feel strong and confident doing the little things that matter most.

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

05/07/2025

Your cycle isn’t the same every week, so your training and nutrition shouldn’t be either.
At Jax Fitness, your program is tailored to match your energy, recovery, and performance throughout the month. Because real progress comes from working with your body, not against it.

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

05/02/2025

We see the grind. We see the setbacks. And we see the wins, no matter how small. That’s what makes Jax Fitness and Rehab different. πŸ’ͺ

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

04/30/2025

Not every session feels like a win, and that’s okay. Progress isn’t always loud. At Jax Fitness and Rehab, we’re about consistency, community, and real change one rep at a time. πŸ’ͺ

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

04/25/2025

Every day at Jax Fitness and Rehab, I see people surprise themselves with what they’re capable of. Strength isn’t just built, it’s revealed.
Let’s keep showing up and showing out. πŸ’ͺ

πŸ‹οΈβ€β™‚οΈπ‚π¨π¦π¦πžπ§π­ β€œJAX” 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐨𝐫𝐞 π’π§πŸπ¨πŸ‘‡

β˜ŽοΈπŸ“ž(778) 771-0223
πŸ“§ INFO@jaxfitnessrehab.com
πŸ“Fairview: 1418 W 8th Ave #201
(Near West Broadway & Granville)

πŸ”₯πŸ’ͺ
𝑱𝑨𝑿 𝑭𝑰𝑻𝑡𝑬𝑺𝑺 & 𝑹𝑬𝑯𝑨𝑩
π‘¬π’π’Šπ’•π’† 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 π‘»π’“π’‚π’Šπ’π’Šπ’π’ˆ π’Šπ’ 𝑽𝒂𝒏𝒄𝒐𝒖𝒗𝒆𝒓

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1416 West 8th Avenue
Vancouver, BC
V6H4A6

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