C.A.T.C.H Physio and Wellness

C.A.T.C.H Physio and Wellness We are a wellness clinic located in East Van dedicated to building the community up through movement.

We offer massasge therapy, physiotherapy, kinesiology, acupunture, and pilates through 1:1 and group services.

11/04/2025

Time for a facelift! From the OG Catch space in 2018 to our shiny new 2025 upgrade — it’s feeling pretty fresh around here 💥 Come see what’s new (and maybe grab a little treat while you’re at it 😉).

Link in bio to RSVP for our 7th Catchiversary open house tomorrow!

11/03/2025

What do you need to focus on? Speed, strength, or flexibility? We offer a variety of classes to address all of these. Bring a friend or come to meet one, this is what building community looks like.

Free GLA:D class this Wednesday @ 3pm with Tracy
Free Pilates reformer class @ 2pm and 3pm with Jenny

Link in Bio to register ⬆️

Taking a moment to pause and remember the joy of seeing our friends and family gathered in our space. From our very firs...
10/31/2025

Taking a moment to pause and remember the joy of seeing our friends and family gathered in our space. From our very first party in 2018 to our expansion party in 2024, we love celebrating with you.

Let’s do it again! 🎉

Join us on Nov 5, 2–4 PM for our 7th Catchiversary Open House — snacks, smiles, and free pilates classes.

We'd love to see you there - Link in bio to RSVP! 👋💚

10/30/2025

Flashback to our first three years where we saw our mustard seed take root. We are so grateful to all of you who believed in our vision for a community based clinic. By no strength of our own, this little clinic started to grow!

Throwback to 2019! Let us reintroduce ourselves. We are Adrienne and Tracy, co-founders of Catch Wellness, snack lovers,...
10/29/2025

Throwback to 2019! Let us reintroduce ourselves. We are Adrienne and Tracy, co-founders of Catch Wellness, snack lovers, and professional nap-thletes. Just 1 week shy of our 7 year Catchi-versary, we are in awe of how our vision for a community centred clinic has come to life. Hang around for the next week as we share snippets of our mustard seed journey.

Spent the best afternoon with the most amazing humans - my Burnaby Hospital crew 💛 They guided and encouraged me through...
09/29/2025

Spent the best afternoon with the most amazing humans - my Burnaby Hospital crew 💛 They guided and encouraged me through my first 10 years as a physio, and their energy and generosity are a huge part of why Catch Wellness feels the way it does today. Couldn't be more grateful for this bunch and everything they taught me. ✨

Who's had a mentor who shipped your career?

✨ Big love for our MOA dream team ✨They herd us like cats 🐈, keep us (mostly) on schedule ⏰, and bring ALL the smize eve...
08/21/2025

✨ Big love for our MOA dream team ✨

They herd us like cats 🐈, keep us (mostly) on schedule ⏰, and bring ALL the smize every single day 🌞. We'd be lost without their magic.

And now... A bittersweet goodbye to our girl Jordyn, who's off to the land of lakes & grapes. Your humour, compassion, and sparkle will be so missed around here but we know you'll keep shining wherever you go 💛.

Shout out to for spoiling us with the most delicious eats 🥥🍜🥬

Address

Vancouver, BC

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

Telephone

+16044232880

Website

Alerts

Be the first to know and let us send you an email when C.A.T.C.H Physio and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to C.A.T.C.H Physio and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category