Healing Solutions Professional Counselling Services

04/24/2026

Good therapy is based on the quality of the relationship between the client and the therapist. 

04/23/2026

I do a lot of Attachment-focused EMDR  with my clients which heals childhood wounds - or we could call it healing developmental deficits.

We talk about what a person should have gotten in childhood from their parents simply because they were born. I also call it “filling in the gaps” of what a person’s parents weren’t able to give them.

This allows my clients to anchor into their nervous systems more the positive things that childhood should have provided. Using EMDR, we can really anchor those ideas in.

I often compare it to baby cubs in the wilderness deserving of mama bear treating them the way mama bear should simply because the cubs were born -  they don’t have to earn her love.

The result of doing this work with EMDR is that a person can deep-down ultimately feel like they have a knowing that they were deserving of being treated better (as all children are deserving of having the best of everything from their parents when they’re born).

This then helps the person’s relationship with themselves greatly improve.

And I see this as the ultimate work of why we do therapy - to develop a good relationship with self. 

04/15/2026

Arguments are really about trust.

04/15/2026

Love is 3/4 selflessness:

04/14/2026

How to navigate difficult conversations:

Hi! It’s Renae Reints, TED’s Newsletter Editor (and your favorite conference correspondent) here again to take you through the world of TED2026: All of Us. This conference is happening amid … a lot, globally speaking.

04/13/2026

My Depression Is Not Your Depression https://buff.ly/xwBboBA

Every person's depression is unique to them. No one’s depression is more real than anyone else’s because no one’s depression is the same as anyone else’s. It’s like comparing apples to oranges — and grapes. You just can’t do it.

04/13/2026

Understand why processing emotions is so important:

04/11/2026

So many kids are alienated from their fathers:

04/08/2026

Stand in your truth.
Be your authentic self🖤✨

04/08/2026

Music is good for our brains and for our mood.

Music can have surprising effects on your mood and emotions, no matter what you're feeling. Learn how it works here and the best type of music to listen to.