01/11/2022
It’s that time of the year when many will think about setting new goals, like losing weight, getting fit and upgrading their mind-body game. Our lives have suddenly become sedentary again with the new Covid-19 restrictions. Studies show that gym closures and other restrictions during Covid-19 pandemic may increase the long-term risk of physcal and mental wellbeing. Here’s a little advice, we only get one body and taking care of the one thing that matters the most is absolutely crucial. I don’t know about you, but I am committed to getting the most out of my body as long as I am breathing.
Losing weight is so much more than looking good. The real benefit of watching your weight comes with how it makes you feel. Elevated blood sugar is the real culprit when it comes to obesity and other chronic illnesses such as diabetes, heart disease, stroke, cancer, high blood pressure and Alzheimers.
What if I told you that there’s a magic formula that will switch your body from a sugar burning metabolism to a fat burning metabolism? It will help you lose weight and prevent the above illnesses.
Click the following link and learn how to change your metabolism, lose weight and take control of your life. In this article we look at: why insulin is called the fat hormone, how sugar and refined carbs affect your metabolism, why the type of carbohydrate you eat matters, why exercise is the magic pill and how you can harness the power of intermittent fasting and a low-carb diet to change your biology and maintain a healthy weight.
https://g30.ca/2022/01/the-connection-between-insulin-metabolism-weight-loss/
