Inner Garden Health

12/22/2025

1. It’s much more relaxing than they expected. Most people are surprised by how calm and spa-like the experience feels.

2. You don’t feel “exposed”Privacy, draping, and professionalism are a big relief for first-timers.

3. Your body- not the therapist -does the work. The session supports your natural elimination process rather than forcing anything.

4.Digestion isn’t the only thing people notice, clients often mention feeling lighter, clearer, or more comfortable afterward.

5.Everyone’s experience is different
There’s no “right” or “wrong” outcome - your body responds in its own way.

12/20/2025

During perimenopause and menopause, hormonal fluctuations can affect digestive motility, making constipation and bloating more common.

At Inner Garden Health, colon hydrotherapy is offered as a supportive wellness practice that encourages regular elimination and digestive comfort.

In addition to easing constipation, colonics are associated with supporting the body’s natural detoxification pathways by helping the colon clear waste more efficiently. When digestion is moving well, the body may be better equipped to process and eliminate excess hormones and metabolic by-products.

Our clients share that improved gut regularity helps them feel lighter, less bloated, and more supported through the perimenopausal and menopausal years.

12/20/2025

🎁 NEW! 45 min sessions, IGS sessions, Lymphatic massage - https://mailchi.mp/innergardenhealth/december2-2025-news

12/16/2025

Maybe it’s time to treat yourself!

12/12/2025

Curious about your first colonic? Here’s how it works:

We start with a relaxed chat about your health goals and any questions you have, then get you comfortably set up with full privacy.

Your therapist gently guides warm water fills and releases to soften and clear old waste, explaining everything you see along the way.

Before you head to the washroom, we finish the treatment with a soothing chlorophyll implant to support cleansing and balance. You’ll leave feeling lighter, clearer, and fully supported throughout the process.

12/12/2025

12/01/2025

🤩 Offers to Save $$$, Parasite cleansing, Learn more about gut bacteria - https://mailchi.mp/innergardenhealth/december-2025-news

11/29/2025

Bloated or feeling constipated?

We can help! Colonics provide a simple, gentle way to support digestion. By carefully and safely flushing the colon, they help remove built-up waste and relieve bloating or constipation without harsh laxatives or invasive procedures.

This natural, low-risk approach allows the digestive system to reset, promoting regularity and a lighter, more comfortable feeling. Safe, soothing, and effective, colonics make it easier for the body to maintain healthy digestive function💩

11/28/2025

How a colonic can help uplift your mood

When the gut slows and serotonin dips, the colon becomes a place where waste lingers longer than usual. A colonic helps reverse this seasonal slowdown by:

• Clearing stagnation that contributes to low mood
Removing backed-up stool reduces endotoxins and inflammation, two major drivers of brain fog and emotional heaviness.

• Improving serotonin signalling
By hydrating the colon and stimulating motility, colon hydrotherapy supports more efficient serotonin release from the gut wall, helping your mood lift more naturally.

• Boosting vagal tone
The rhythmic fill-and-release process stimulates the vagus nerve, shifting the body out of “slump mode” into rest-and-regulate.
This often leaves people feeling calmer, clearer, and more emotionally balanced.

• Relieving the physical pressure that drags mood down
Even mild bloating or sluggishness sends stress signals to the brain.
A release brings an immediate sense of lightness - both physically and mentally.

11/18/2025

Built-up waste in the colon doesn’t just cause bloating - it can weigh on your energy, your mood, and even your overall sense of wellbeing.

When f***l matter sits in the digestive tract longer than it should, it can ferment, create gas, and place extra stress on the gut. That stress often shows up as brain fog, low motivation, irritability, and sluggish energy.

This is where colon hydrotherapy can offer powerful support.

By gently hydrating and flushing the colon, colonics may help ease bloating, support more efficient elimination, and give your digestive system the reset it needs to function at its best. And because of the gut–brain connection , the constant communication between your digestive system and your nervous system, supporting gut function can also support mental clarity, emotional balance, and overall vitality.

Because when your digestion improves, everything improves - from mental clarity and energy levels to skin, mood, and overall wellness.

Your gut is your foundation. Support it, and the rest of your health rises with it. If you haven’t tried colon hydrotherapy, this is your sign! Book today for 15% off of your first session!

11/14/2025

If Your body is giving you signals - bloating, cravings, fatigue, skin flares, that feeling that something just isn’t right. These aren’t random. They’re signs your inner garden needs support.

What’s Included in the 5-Day Parasite Cleanse

1. Colon Hydrotherapy Support
• 3 colon hydrotherapy sessions
• Chlorophyll + electrolyte support to keep you energized and assist deep elimination

2. Targeted Antiparasitic Herbal Formula

A powerful blend including:
• Clove – targets parasite eggs
• Black Walnut Hull – supports removal of adult parasites and larvae
• Wormwood – weakens parasites and improves bile flow
• Neem Leaf – antimicrobial + antifungal support
• Garlic & Oregano Extracts – help eliminate yeast and pathogenic bacteria

3. Detox + Cleanse Enhancers
• Activated Charcoal – binds toxins for easy elimination
• Nattokinase – breaks down biofilm where parasites hide
• Intestinal Movement Formula – supports regular elimination and reduces bloating

4. Daily Nourishment Plan
• Fresh juices and easy-to-digest soups
• Hydration guidance including chlorophyll and lemon water
• Focus on cleansing + nourishment, not deprivation

5. Complete Support from Inner Garden Health
• A printed daily guide
• Supportive tips from the Inner Garden team
• Step-by-step guidance throughout the cleanse