West End Physiotherapy

West End Physiotherapy Serving Downtown Vancouver for 30+ years. We offer:

Physiotherapy, Chiropractic services, and Registered Massage Therapy

03/03/2026

Headaches again? ๐Ÿค•

Our RMT Jordan explains how headaches can occur and what massage techniques can help. ๐Ÿ’†๐Ÿปโ€โ™€๏ธ

Book your next massage appointment with Jordan through the link in our bio or ๐Ÿ“ž (604) 684-0047

Form Friday! Seated Knee Tuck ๐Ÿง˜โœจThis core-focused exercise helps strengthen your lower abdominals and hip flexors while ...
02/21/2026

Form Friday! Seated Knee Tuck ๐Ÿง˜โœจ

This core-focused exercise helps strengthen your lower abdominals and hip flexors while supporting spinal stability. Itโ€™s a great movement to improve balance, posture, and overall core control, especially if you spend long hours sitting. ๐Ÿช‘

Practicing this exercise with proper form can enhance coordination, reduce strain on the lower back, and build a stronger foundation for everyday movement. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช

๐Ÿ›‘ Avoid swinging your legs quickly; move slowly and with intention.
๐Ÿ›‘ STOP if you feel pain in your lower back or hips.


vancouverwestend

02/19/2026

Supporting patients, solving problems, and occasionally stepping out with grace - itโ€™s the front desk way ๐Ÿ˜Œ๐Ÿ“‹

๐ŸŽ๐Ÿงงโœจ Happy Lunar New Year! โœจ๐Ÿงง๐ŸŽTo all who celebrate, the West End Physiotherapy team wishes you a joyful and prosperous Ye...
02/18/2026

๐ŸŽ๐Ÿงงโœจ Happy Lunar New Year! โœจ๐Ÿงง๐ŸŽ

To all who celebrate, the West End Physiotherapy team wishes you a joyful and prosperous Year of the Horse.

May this year bring you strength, vitality, good health, and the energy to keep moving toward your wellness goals. Hereโ€™s to a year filled with resilience, independence, and wellbeing! ๐ŸŠ๐ŸŒ•

Form Friday! Butterfly Stretch ึดึถึธ๐“‚ƒ เฃช ึดึถึธ๐Ÿฆ‹เผ‹เผ˜เฟThis stretch can improve flexibility in the hips and lower back, helping to...
02/06/2026

Form Friday! Butterfly Stretch ึดึถึธ๐“‚ƒ เฃช ึดึถึธ๐Ÿฆ‹เผ‹เผ˜เฟ

This stretch can improve flexibility in the hips and lower back, helping to release tension caused by prolonged sitting. Practicing this stretch regularly can support better posture, increase mobility, and promote relaxation in the lower body. ๐Ÿ’†๐Ÿปโ€โ™€๏ธโ˜๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

๐Ÿ›‘ Do NOT force yourself to go further into the position.

Looks like early spring might be on the way! ๐ŸŒธ๐ŸŒทThis week indicates mainly sunny skies and mild temperatures around 12โ€“14...
02/03/2026

Looks like early spring might be on the way! ๐ŸŒธ๐ŸŒท

This week indicates mainly sunny skies and mild temperatures around 12โ€“14 ยฐC โ˜€๏ธโ€”a nice break from the usual cloud and rain. ๐ŸŒง๏ธ

These warmer, brighter days will be perfect for outdoor walks, fresh air, and soaking up some sunshine before the clouds return.๐ŸŒฆ๏ธ

Jessica is our new co-op student from the University of Waterloo. She is in her second year of an undergraduate degree i...
01/22/2026

Jessica is our new co-op student from the University of Waterloo. She is in her second year of an undergraduate degree in Health Sciences, with a pre-clinical specialization, and a minor in Addictions, Mental Health, and Policy. She is thrilled to join the West End Physiotherapy team!

3 fun facts about Jessica:
She can play the saxophone ๐ŸŽท
She loves pop music and going to concerts ๐ŸŽถ
She enjoys baking all types of desserts ๐Ÿช๐Ÿฐ๐Ÿฆ

If you see Jessica around the clinic, be sure to say hi and have a chat!

Form Friday! Gluteus Medius ExerciseThis exercise helps you maintain stability in one of the main muscles that hold your...
01/06/2026

Form Friday! Gluteus Medius Exercise

This exercise helps you maintain stability in one of the main muscles that hold your pelvis in the right position while walking, running and other activities. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’ช
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01/05/2026

Here Lou explains what some of the additional benefits of massage therapy are and how they can help you โœจ
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Happy New Year from West End Physio๐ŸชฉโœจWe will be closed today but will be back in office tomorrow to help you start off 2...
01/01/2026

Happy New Year from West End Physio๐Ÿชฉโœจ
We will be closed today but will be back in office tomorrow to help you start off 2026 strong ๐Ÿ’ช
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#2026

12/29/2025

Here is Jordan explaining what he likes to focus on in treatment โœจ
You can book in with Jordan through the link in our Bio or by calling us at (604)684-0047
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Happy Holidays and Merry Christmas for the whole team here at West End Physio โ„๏ธ๐ŸŽ„We have loved seeing our patients grow ...
12/25/2025

Happy Holidays and Merry Christmas for the whole team here at West End Physio โ„๏ธ๐ŸŽ„
We have loved seeing our patients grow and get stronger through their rehab this year โœจ thank you for letting us be a part of your journey ๐Ÿ’š
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Address

303-1166 Alberni Street
Vancouver, BC

Opening Hours

Monday 11am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 6pm
Saturday 8:30am - 2:30pm

Telephone

+16046840047

Website

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