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Oma's herbal home., Vancouver, BC (2025)

12/13/2025

Your Body Needs Lime — Even as an Adult 🍋

Many adults feel heavy, bloated, or sluggish and don’t know why.
Sometimes, your body just needs a gentle reset.

A simple squeeze of fresh lime juice once a week helps:

Wake up digestion
Support liver cleansing
Reduce internal acidity
Boost immunity naturally

How to use:
Squeeze ½–1 fresh lime into warm water.
Drink once weekly, preferably in the morning.

Small habits keep the body clean before sickness begins.

12/06/2025

Excessive Eye Rheum – Listen to Your Eyes 👀

Waking up with sticky, heavy eyes or crusts that won’t clear?
Sometimes it’s just tired eyes… other times, your body is hinting at infection, allergies, or poor digestion.

Gentle Herbal Remedy:

• Chamomile tea compress: Brew chamomile, let it cool, soak a clean cloth, and place over closed eyes for 5–10 minutes once daily for 5–7 days.

This soothes irritation, reduces inflammation, and gently supports eye health.

12/06/2025

Excessive Eye Rheum – Listen to Your Eyes 👀

Waking up with sticky, heavy eyes or crusts that won’t clear?
Sometimes it’s just tired eyes… other times, your body is hinting at infection, allergies, or poor digestion.

Gentle Herbal Remedy:

• Chamomile tea compress: Brew chamomile, let it cool, soak a clean cloth, and place over closed eyes for 5–10 minutes once daily for 5–7 days.

This soothes irritation, reduces inflammation, and gently supports eye health.

12/03/2025

The Side Effects of Herbal Abuse 🌿⚠️

People think only drugs have side effects… but herbs? Herbs are “natural,” so they assume nothing can go wrong.

That’s how many end up harming their liver, weakening kidneys, or stressing hormones without realizing it.

Watch out for:
Liver overload — too many detox herbs
Kidney stress — constant diuretics
Hormonal imbalance — excess clove, ginger, or negro pepper
Ulcer irritation — garlic, turmeric, bitter herbs
Weak immunity — over-detoxing
Womb tightening — overly strong herbs

Herbs are medicine, not snacks. Use them wisely, in the right dose, with the right intention.

12/03/2025

The Side Effects of Herbal Abuse 🌿⚠️

People think only drugs have side effects… but herbs? Herbs are “natural,” so they assume nothing can go wrong.

That’s how many end up harming their liver, weakening kidneys, or stressing hormones without realizing it.

Watch out for:
Liver overload — too many detox herbs
Kidney stress — constant diuretics
Hormonal imbalance — excess clove, ginger, or negro pepper
Ulcer irritation — garlic, turmeric, bitter herbs
Weak immunity — over-detoxing
Womb tightening — overly strong herbs

Herbs are medicine, not snacks. Use them wisely, in the right dose, with the right intention.

12/03/2025

Why You Should Lower Your Cholesterol Naturally Without Medication 💊

High cholesterol is silent… until it isn’t.
It clogs slowly, quietly, gently then suddenly it becomes a heart attack, a stroke, or a lifetime of pills.

But here’s the truth most people don’t hear:

Your body can correct itself when you give it the right support.
Your arteries can clear.
Your blood can flow freely again.
Your heart can breathe.

Lowering your cholesterol naturally reduces:

Risk of heart disease
Risk of stroke
Inflammation in the blood vessels
The pressure on your heart
The damage caused by LDL (“the dangerous one”)

And the best part?
Herbal remedies help lower LDL without weakening your liver, without side effects, and without becoming dependent on medication.

Nature heals gently… but powerfully.

If you want your heart to last long, start reducing your cholesterol the natural way.

12/01/2025

🌿 Welcome to December… A Month of Light, Healing & Alignment

December arrives like a soft whisper reminding us that the year is ending,
but your healing, your growth,
your renewal… is just beginning.

This month, choose peace.
Choose herbs that strengthen you.
Choose habits that love you back.
Choose a life that honours your body and your spirit.

May December open doors,
restore your health,
and lead you gently into the miracles waiting for you.

Welcome to a month of clarity.
A month of strength.
A month of rebirth.

✨ Happy New Month from Oma’s Herbal Home.
Your healing journey continues here.

11/29/2025

I got over 7,000 reactions on my posts last week! Thanks everyone for your support! 🎉

11/28/2025

Beware of the Jatropha You Consume
Your body is not a dumping ground.
Not every leaf is medicine.
Not every plant that looks “natural” is safe for your stomach or your blood.

There are many types of Jatropha in Africa but some are poisonous, inedible, and can damage the liver, intestines, and blood cells if taken internally.

People mistake them for herbal medicine because they look similar…
but the toxic species contain strong compounds that can:
• cause severe vomiting
• cause abdominal pain
• irritate the stomach lining
• harm the liver
• trigger dehydration
• or even lead to organ stress

If you’re not sure of the species, DO NOT drink it.
Use only the edible, verified herbal varieties and even those must be used sparingly.

Your body is precious.
Not every “herb” is your friend.

11/28/2025

Beware of the Jatropha You Consume
Your body is not a dumping ground.
Not every leaf is medicine.
Not every plant that looks “natural” is safe for your stomach or your blood.

There are many types of Jatropha in Africa but some are poisonous, inedible, and can damage the liver, intestines, and blood cells if taken internally.

People mistake them for herbal medicine because they look similar…
but the toxic species contain strong compounds that can:
• cause severe vomiting
• cause abdominal pain
• irritate the stomach lining
• harm the liver
• trigger dehydration
• or even lead to organ stress

If you’re not sure of the species, DO NOT drink it.
Use only the edible, verified herbal varieties and even those must be used sparingly.

Your body is precious.
Not every “herb” is your friend.

11/28/2025

Dry Eyes – When Your Eyes Beg for Water

Have you ever blinked…
and felt like your eyes were scraping against sand?

No tears.
No moisture.
Just discomfort that makes reading, working, or even sleeping feel harder than it should.

Dry eyes are your body whispering:
“Lubricate me… nourish me… protect me.”

Here’s a gentle herbal support you can use:

Herbal Remedy for Dry Eyes

Ingredients:
• Fresh moringa leaves
• Cucumber slices

How to prepare:
Boil a handful of moringa leaves in 1 cup of water for 10 minutes.
Allow it to cool completely.
Soak cotton pads in the water and place over your closed eyes for 10–15 minutes.
Then eat 3–4 slices of cucumber for internal hydration.

Do this once daily for 5–7 days.

Moringa soothes inflammation, while cucumber hydrates your eye tissues from inside out.

Your eyes deserve comfort.
Give them moisture, give them rest, give them healing.

Oma's herbal home.

12/13/2025

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12/06/2025

12/03/2025

12/03/2025

12/03/2025

12/01/2025

11/29/2025

11/28/2025

11/28/2025

11/28/2025

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