Lotus Health and Fitness

Lotus Health and Fitness A private personal training company helping you Find Your Way to Health!

Last day of holidays calls for trying out a new pancake recipe.  Adapted this one from :-1 cup oats (calls for quick oat...
08/24/2025

Last day of holidays calls for trying out a new pancake recipe. Adapted this one from :

-1 cup oats (calls for quick oats but I am using Bob's Red Mill gluten free)
-1 cup cottage cheese
-4 eggs
-1 tbsp honey
-1/4 tsp cinnamon
-grass fed butter
-1 scoop Vanilla

*original recipe did not include protein powder so I added a bit of unsweetened Almomd milk to make sure they weren't too dry





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