TRU Yoga

08/17/2024

Did you know that all the yoga styles we commonly see in the world today - power, yin, vinyasa, ashtanga etc. - all are part of what is called “Hatha Yoga”?

Yoga is the ocean, and its expressions are the waves. In this modern era we have been riding the wave of hatha yoga, which is the physical yoga practice that also incorporates breath.

Traditionally, hatha yoga was viewed as a way of preparing the body to master the mind, energy and emotions. The postures, or ‘asanas’, were like tuning forks to balance the body and make us stable to do the inner yoga. �

Nowadays, many people don’t know that there are other forms of yoga that can unlock different human potentials, and are suitable for different temperaments of seekers who are on a spiritual path. ��

In the Beyond Asana training, we will explore practices and knowledge from various yogic path to expand your experience of this powerful inner technology.

In addition to our daily morning hatha yoga practice, you will explore yoga philosophy, meditation, mantra, pranayama and yoga nidra.

If you are ready to explore the deeper dimensions of yoga, learn more about it and ping me for more details :)

Link in comments

03/11/2024

If you are serious about developing a deep yoga practice and also have the credentials to teach others, this training will give you a serious level-up with its holistic approach, integration of somatic techniques and knowledge of yoga philosophy.

This is not your standard 200 hr training. Its really deep - mentally, emotionally, physically, spiritually. We call it a spiral curriculum.

Even if you have a YTT....this is going to take your teaching to such a greater depth.

The theme for this year is: ELEVATING TRADITION.

Experience an authentic and embodied approach to uniting yoga’s spiritual wisdom with scientific insight.

Joining me is Sameer Inamdar from India, a master of Naad Yoga - the yoga of sound - who is steeped in an ancient musical lineage called Dhrupad.

You will explore a deeper approach to using mantra, learning the Sanskrit meaning and pronunciation so that you can apply this powerful yogic practice in your life with confidence. �

�Combined with my training in Compassionate Inquiry, a somatic-based psychotherapy developed by Dr. Gabor Mate, this training gives you the tools for personal transformation to work through the “issues in the tissues”.

It sets you up to be a holistic yoga teacher that can impart the profound wisdom of yoga with the somatic techniques that are helping people to repair a nervous system impacted by stress and trauma.

All of this is happening in the midst of our magical yoga shala, surrounded by birds, flowers and fruit trees - with access to a private river, meditation spaces, organic vegan meals and additional community practices held at the centre.

Visit the website to learn more, and check out the video from students talking about their experience at last years training. ��We are excited to welcome you here if you are ready to step into a training that empowers you to become a yogi that transforms self and society.

A quick overview of training:

200hr YTT Certification Upon Completion
4 Week Experience in Costa Rica
4 Hours of Hatha Yoga Daily
Morning & Evening Meditation Practice
Kirtan, Mantra and Raga Music
Daily 1-2 Hour Lecture or Demonstration in Anatomy, Sequencing and Pranayama
Learnings in Yoga Philosophy, Mantra, Psychology and Mythology
Complimentary Inner Path Deck

WEBSITE: www.zamirdhanji.com/ytt

p.s. Forget about adding to your Yoga Alliance hours and getting badges, its all a ploy for money. Do it because you want to become the best teacher you can be

https://youtu.be/ipjPyMdeYJc?si=JJSx4pF3eVErx-yb

Want to hear what others have to say about our Yoga Teacher Training? This was recorded during our 2022 TRU Yoga YTT in Costa Rica. Integrating the 8 limbs o...

08/25/2020

08/05/2020

For those of you are looking to deepen your foundations and elevate your yoga practice into a sadhana. Visit the website to learn more : www.zamirdhanji.com/sadhana-squared.

If you join the FB event you can stay up to date with info and postings about this offering:

https://www.facebook.com/events/705252720037374/

04/23/2020

Karma to Dharma Live Intro w/ Stage 6 - 45 minute session

01/25/2020

Free Webinar! From Karma to Dharma - how yoga helps transform your triggers into turning points and aligns your life on an evolutionary trajectory + a guided practice conducted on the call

12/21/2019

Lead me from Darkness to Light 2019 -

When we pray to be led from falsehood to truth, from darkness to light, from death to immortality, it means we intrinsically recognize the presence of falsehood, darkness and death-oriented attitudes in our life - so why not be open to them? All life is an integration of light and shadow. Bathe your...

10/10/2019

Royal Path Update + Fall Recipe - https://mailchi.mp/47106daf45ca/royal-path-update-fall-recipe

10/04/2019

One of the most essential practices of Raja Yoga

Neitzche has a powerful parable of the journey of self-knowledge. In the beginning we come into the world as a camel with the expectations, attitudes and opinions of family and society saddled on us - a burden we carry through the desert of status quo existence. Then, to liberate ourselves of this burden we become a lion. With fierceness we tear away the limitations imposed upon us by self and others, with courage we claim what is ours and our individual expression. Then we become a child, innocent in our natural state. With nothing to claim and nothing to defend we rest in the knowledge of who we are.

07/12/2019

Yoga is more than just poses, it's a way of life.
Are you ready for a transformative yoga experience?
Experience Yoga as both Art AND Science

This training will take you on a creative journey through the 8 limbs of yoga - bridging science, art and intuitive guidance.

FOR FULL INFORMATION ON THE COURSE, DETAILS AND PRICING VISIT: www.zamirdhanji.com/8-limbs

More about the 8 Limbs Immersion approach:

Over 2,500 years ago, the Indian sage Patanjali defined eight components, or “limbs” as the blueprint for the yoga journey. He condensed the Indian yogic tradition into an open-ended system for cultivating ethical character, training the mind and realizing the Self.

In this workshop, we approach yoga as an evolving system integrating the contributions, teachings, and insights of many contemporary experts in the fields of hatha yoga, cognitive psychology, biology and neuroscience.

Each class is a journey where we go deep into an embodied practice and then study and explore yoga teachings from a different state of consciousness.

THIS TRAINING IS FOR YOU IF ANY OF THESE APPLY:

1) You're interested in the deeper teachings and philosophy of yoga

2) You've done some yoga practice and are looking for the transformational benefits you imagined would come through it

3) You're already a yoga teacher and want to integrate more yoga philosophy into your classes in creative and insightful ways

Cost, Location and Full course information on website: www.zamirdhanji.com/8-limbs

"Zamir’s 8 Limbs training is a wealth of information that is accessible and relevant to all with texts, discussion, and asanas to help incorporate the teachings. Yoga teachers who have learned about the 8 limbs of yoga in their training can find a renewed understanding; students who are new to the practice can find a clear introduction to the concepts. I highly recommend this course"
- Ally - yoga teacher and school instructor

A creative approach to yoga philosophy - 2 day urban immersion integrating the 8 limbs with modern science, intuitive arts and mystical insights

05/08/2019

Yoga helps us turn our life into a real-time experiment - refining our body and mind as an instrument of creation

05/02/2019

Whats the value of an open heart and clear mind? Yoga really becomes a gift that keeps on giving when we practice and integrate it. Over time the inspiration that arises from our practice naturally ripples out and spreads to others.