Big Feet at 4880 Victoria Dr., Vancouver, BC

11/12/2023

11/08/2023

10/18/2022

As it is a known fact that massage therapy can have relaxing and refreshing effects after it has been undertaken but how can it be beneficial for the overall emotional well-being of a person who might be going through some serious emotional breakdown or anxiety. Since we all know that emotional well-being is one of the top priorities of a person who is usually working in a stressful environment, making it difficult to take care of his mental health. Stress does not decrease as long as a person is engaged in this busy world but it can be reduced for a time being so as to reinvigorate the energy for the next days of your work.

Big Feet is one of the best platforms in Vancouver where you can get the best Vancouver Body Massage Therapy to boost your general emotional health. Our highly skilled & professional massage therapists provide the best Vancouver Body Massage one can offer. Vancouver Body Massage is an appropriate method to use for mental health in the following circumstances:
● Relaxation
● Prior to a stressful event
● Following a stressful event
Vancouver Body Massage will be applied for relaxing purposes. Relaxation can come in both psychological and physiological forms. Psychological relaxation means the decrease in stress hormone release, i.e; cortisol. A reduction in the level of cortisol in the blood will allow the individual to feel a reduction in anxiety, stress, and depression. Similarly, Vancouver Body Massages can also be very beneficial for any person with mental health problems prior to a stressful event, such as a business meeting, interviews, or the first day at a new job. Therefore, Vancouver Massages can reduce stress hormones, resulting in a feeling of calmness and relaxation. Vancouver Body Massages also produce a number of physiological effects, which are as under;
● Increased temperature
● Decreased cortisol
● Increased endorphins serotonin and dopamine
Vancouver Massages increase the body temperature due to the increase in tissue temperature which is achieved by stimulating an increase in blood circulation. An increase in blood circulation is gained through vasodilation. The process of Vasodilation happens when the smooth muscles around the blood vessels relax. This is how an increase in blood circulation can result in warming the tissues helping them to be relaxed. One of the benefits of this process is the increase in flexibility, tissue elasticity, and ultimately decreased pain. Vancouver Massages also increase the release of endorphins such as serotonin and dopamine, known as the happiness hormones. These hormones are released during times of relaxation and happiness. Vancouver Massages also help in decreasing the number of cortisol hormones. As mentioned before, Cortisol is a stress-related hormone released during times of threat. An increase in cortisol is connected to feelings of anxiety, stress, and depression which can be reduced by Vancouver Body Massage, hence promoting relaxation.
So if you are having a bad day or under any sort of mental stress, do not waste your time in anxiety but book yourself an appointment with bigfeet.ca. Our highly qualified practitioners will ensure the best therapies to help reduce your stress and boost overall emotional health.

10/17/2022

It goes without saying that Vancouver Body Massages are getting more and more popular with the passage of time and people are now fully acquainted with the benefits of Vancouver Body Massage. It is important to point out here that there is a number of people who still believe that massage is a luxury and this is exactly why they are not aware of its real benefits. Therefore, Vancouver Foot Massages are also considered to be one of the primary ways to reduce the pain in the lower extremity edema. Nonetheless, there are so many benefits of Vancouver Massages that can ameliorate any person’s lower extremity edema, even during pregnancy. Vancouver Foot Massages are considered to increase blood circulation which allows cells to carry nutrients to the deficient parts such as the lower leg edema to help it reduce.

It is important for us to talk about or in general learn about the basic concept of edema that usually occurs in the lower extremity, i.e; legs. Edema is a condition normally found in senior citizens but it can also be found in any person of any age but rarely. The primary reason why edema happens is that excess fluid in the legs, ankles, or feet causes swelling which can be extremely painful and uncomfortable. But, at the same time, there are plenty of diseases that can result in Edema as well. Such as:
● Diabetes
● Heart Failure
● Varicose Veins
● Rheumatoid Arthritis
● Lymphedema
Just like it has many conditions that result in edema, there are also many options that can provide relief. The best way, however, is to Massage than go for medications that usually result in harmful side effects.

Since it is evident that Vancouver Foot Massages can be an effective way to mitigate the discomfort of patients with edema. This should also be kept in mind that the Massages should be undertaken by professional and skilled Massage Therapists. The Massage Therapists apply proper methods to put pressure on the swollen area in order to guide fluid out of the swollen leg. But, it is important to note that a Vancouver Foot Massage is not painful which is done by our professional Massage practitioners. If you want to achieve edema relief, Vancouver Foot Massages are the best way to do so.

Edema can be painful and frustrating and possibly a symptom of a greater issue at hand. This is why, to address the issue, we believe that going through some Vancouver Foot Massages, the lower extremity edema can be provided with effective relief by reducing the fluid which is a buildup in the legs, ankles, and feets usually caused by the excessive fluid and understand what it needs to calm the edema so you can be on your feet again.

So don’t waste your time. Get rid of the edema through our highly professional and skilled massage therapists. Book now your full Vancouver body massage from www.bigfeet.ca. The practitioners and the therapists in the Big Feet will provide everything that you need to make you feel better and help in providing complete relief from pressure and pain.

07/28/2022

From the get-go, it has been witnessed, across the globe, that massages are the best ways to stretch the body and ultimately feel relieved. Similarly, as mentioned always, massages including, Vancouver foot massages, head massages, back massages, and so on help a particular body part to reduce if there is any pain or discomfort.

Varicose veins usually refer to the bulging and bluish cords that run beneath the surface of your skin. These inflamed veins feel painful and itchy which causes patients to feel insecure and uncomfortable. If such bluish cords are present on the skin of your body, it would probably mean you are suffering from varicose veins. One of the benefits of our Vancouver massages is to provide relief to patients suffering from varicose veins. The primary cause of what causes varicose veins is when the blood stays trapped in the vein and does not flow upwards. This way, the vein becomes congested and a bluish bulge appears on the skin of your body where the veins are congested.

Varicose veins are most common during pregnancy with an estimate of around 35% of women being affected by it during their pregnancies. The usual hormonal changes in the body of a female during pregnancy result in the relaxation of the walls of the blood vessels and the eventual increase in the blood flow increases the chances of getting Varicose veins. This condition is further worsened by the pressure of the fetus on the enlarged blood vessels causing more pain and a difficult situation.

It is also very important to know that Varicose veins during pregnancy are considered to be treated through Vancouver foot massages rather than going for any sort of surgery which could be dangerous for both the baby and the mother. Vancouver body massages are comprised of the following therapies which are highly recommended for Varicose veins during pregnancy:

●Circulatory massages: This type of Vancouver massage improves the movement of blood through the blood vessels
●Lymphatic drainage massage: It facilitates the movement of lymph into the blood vessels, improving blood circulation and preventing blood from pooling.
●Reflexology massage: This type of Vancouver foot massage is done on the feet and hands. Reflexology massage also helps the spine and digestive system.

Book now your full Vancouver body massage from www.bigfeet.ca today. The practitioners and the therapists in the Big Feet will provide everything that you need to make you feel better and help in providing relief from pressure and pain.

06/25/2022

How Body and Foot Massage Aid Sleep | Vancouver Massage
Are you suffering from sleepless nights? Well, this is the problem of many people nowadays. People are more engaged in their work, which leads them to be completely oblivious to their health.

Massage is often used to help with comfortable sleep. In fact, in many cases, body massages and foot massages are found to be extremely effective in treating sleep disorders in adults.

It improves blood circulation for better sleep.
Due to a busy lifestyle and ease of work, we almost don't use our muscles for anything. Likewise, using tight shoes and wearing other things sabotage the normal circulation of blood in the body. In fact, this leads to disturbed sleep.

Body massage and foot massage help in transporting oxygen to the body's cells. This increases the blood circulation in the entire body. When your body is at rest, you will invariably have a great sleep every time.

Body massage and foot massage helps in releasing any sort of blockage in the body. In particular, this blockage blocks blood circulation. In fact, this leads to stress and fatigue.
A regular body and foot massage will release those cons from your body. Believe me, you will have the best sleep of your life afterward.
There are no aches and pains.

Book your full body massage and foot massage from www.bigfeet.ca today! The practitioners in Big Feet will provide everything in it to make you feel better and provide relief from pressure and stress.

06/25/2022

How do body massage and foot massage combat migraines?
The discomfort of pain in the body is immense. Nobody likes to be in pain, especially those people who are suffering from migraines. The pain of migraines can be debilitating and disrupting. Moreover, it makes the whole life stressful.

Sometimes a migraine hits for once and, in some cases, regularly. In both cases, it needs to be healed, and it should be a top priority.

Full body massage and foot massage have shown amazing results in helping people who suffer from migraines. Evidently, massages help them relieve their pain.

It is very hard to find a preferred and recommended treatment for migraines. However, there are a lot of recommendations for "migraines" when it comes to massage therapy. In particular, the body massage and foot massage help in combating the illness of Magrianse.

The following are some of the reasons why body massage and foot massage help in combating migraine.
Massage increases serotonin levels:
The higher levels of serotonin are linked to migraines. In fact, when the serotonin levels are lowered, it invariably makes you feel more pain. A full body massage and foot massage increase serotonin levels. It positively affects and lifts your mood and relieves a lot of pain.
Massages relieve tension:
The best way to alleviate migraine pain is to somehow get yourself tension-free. Now, there is no better way to relieve yourself from tension than massage. In particular, the head and full body massage help in relieving tension. This helps in alleviating migraine pain. The result often occurs immediately during the massage.
Easing pain:
The biggest symptom of migraines is the pain in the body. Every massage, especially foot massage, is found extremely beneficial in relieving pain in the body, including migraines. Some massages release pain-easing chemicals that reduce the pain signals to the brain. In fact, these are found to be very effective in reducing the number of migraines in the future.
Final Viewpoints
Migraine attacks are very brutal. A person who has a migraine attack can only feel the pain of it. There are medicines for them, but they only relieve them for a certain time. The best way to give yourself a break from migraines is through massage. Body massage and foot massage are found to be very effective for migraines. It relieves you from pain and from future migraine attacks as well. So get an appointment now at Vancouver body massage and foot massage center.

Book your full body massage and foot massage from www.bigfeet.ca today! The practitioners in Big Feet will provide everything in it to make you feel better and provide relief from pressure and stress.

06/15/2022

Body Massage Benefits in Beauty,Your Vancouver Body Massage in 2022
How much will it cost to make an appointment for a body massage for yourself? a minute or five minutes. However, people still ignore it.

That is certainly true when it comes to massage. I believe it is easy to say a lot when you explain how and why body massage and foot massage would benefit us. Now people know that health benefits the mind's peace and vanishes stress and depression. Somehow, these don't ring a bell in their minds.

However, today we have brought some of the best benefits of body massage for beauty. Now, beauty is something anyone can do. People try dozens of cosmetic products to make themselves look elegant.

Yes, massage not only helps muscles feel more relaxed and recover faster, but it also has several other advantages. The key to getting these beautiful benefits from body massage and foot massage is to find a professional and reputable massage therapist or professional spa.

Some of the best Vancouver body massage benefits for beauty are the following:
the buildup of dead skin cells:
Everybody comprises dead skin cells for different reasons. It is completely natural. In fact, it could happen to anyone. So removing these dead skin cells is critical because they will act as a barrier to any healthy product you apply to your skin. The body massage performs a special therapy for removing dead skin cells. Massage makes the skin brighter, softer, and better looking.
For better skin tone:
Body massage provides a better skin tone. Nowadays, every person is after an aesthetic skin tone that is not too dark or too bright. People consume many products, but they all provide that luxurious skin tone for a certain time. Massage increases the blood flow, which brings oxygen and nutrients to the skin, which enables a beautiful skin tone.
It reduces aging problems:
Aging is a huge barrier to better beauty. Aging is a common cause. Fighting aging may be a headache, but it is nothing compared to body massage.it helps banish wrinkles along with aging. The body massage allows nutrients to fight aging and nutrients to be released.
A healthy scalp:
Great hair comes from a great scalp. Now, like for skin, consumers use tonnes of hair products for better and healthier hair. Well, body massage increases the blood flow within the scalp, which strengthens the roots of your hair. The hair will look shinier and without dandruff.
For more youthful skin:
Well, nowadays, people prefer plastic surgery. To be honest, it takes a lot to do plastic surgery, including risks and struggles. So if you want younger and natural skin, go for a body massage. The loss of elasticity in the skin makes it harder to maintain a tight skin. The blood circulation assists the skin to work again on the elasticity, which again tightens the skin.

Well, if you are living in Great Vancouver, BC, then you are in great luck. The Vancouver massage, Vancouver body massage, and Vancouver foot massage are ready to help you revitalize your life in www.bigfeet.ca

Book your full body massage and foot massage from www.bigfeet.ca today! The practitioners in Big Feet will provide everything in it to make you feel better and provide relief from pressure and stress.

05/20/2022

Big Feet: Body Massage Treatments and foot massage Vancouver

Big Feet started in 2002 with a single location in Vancouver, BC. Today, they have grown to 20 locations across Greater Vancouver, thanks to their high-quality services at affordable prices and their knowledgeable staff of professionals who are passionate about helping people feel better, one foot at a time.
Big Feet offers foot massage treatments such as reflexology and acupressure while maintaining a high-standard quality service. Their foot massages are designed to circulate blood flow, relax the tension in the body, and reduce stress, among many other benefits.
Some of the more niche treatment options include gua sha, a type of massage in which the therapist scrapes away bad energy and promotes circulation by scraping a smooth tool across your skin. Another specialty service is fire cupping, which is said to release muscle tension with its long history as part of traditional Chinese medicine.

Benefits of reflexology foot massage
Reflexology is a massage technique that focuses on pressure points of the foot which can help alleviate pain. It is one of the world’s oldest health practices and has been shown to be helpful for all sorts of things, from chronic pain and depression to anxiety relief.
There are many other benefits too – reflex points can help you pinpoint any areas that need adjustment in your body or tell if there is tightness in different muscles so you can get it sorted out without a fuss.

Benefits of acupressure massage
Acupressure involves the use of finger pressure and is different from reflexology in that it uses small circular motions to apply pressure. It has been used for centuries and can help relieve endless symptoms including fatigue, migraines, insomnia, eczema, and much more.
Acupressure is based on the theory that we are made up of energy flows called meridians, and every acupressure point has a specific purpose. Some points are great for energy flow while others work on emotional and spiritual well-being.

20 stores in Great Vancouver
Big Feet has 20 locations across the Greater Vancouver Area, so there’s sure to be one near you. This includes Richmond, Vancouver, Burnaby, Surrey, Port Moody, White Rock, North Vancouver, Vancouver Island, Maple Ridge, Chilliwack, Langley, Abbotsford, and Coquitlam.
To find your closest studio, visit the locations page on the website: www.bigfeet.ca

Good quality service
With two decades of experience, Big Feet is one of the most trusted foot massage providers in Greater Vancouver. They are committed to providing the best quality care for their clients. This includes having an excellent team of certified professionals who are passionate about helping people feel better. Their foot massage services are offered in a clean and relaxing environment to give you the best experience.
All of Big Feet’s massages are performed by fully qualified practitioners who have an extensive background in massage therapy and are specifically trained in the offered techniques.
Whether you need stress relief or have an injury that needs to be treated, Big Feet’s many offerings will serve your needs. Go to their website to see their full list of services, and to make an appointment today: www.bigfeet.ca