Vancouver Back Pain

Vancouver Back Pain At Broadway @ Yew Chiropractic & Massage, we aim to shower you with care and attention.

Our concern is with helping you live a full, enjoyable life through natural pain relief. Whether it be lower, mid or upper back pain, neck pain, whiplash -- or any pain for that matter -- you'll be delighted to discover how thorough and engaged our Vancouver Chiropractors and Massage Therapists are in identifying your injury's source, treating it, and preventing its recurrence.

04/04/2026

Happy Easter Wknd!🌷Dr Piper is IN! For your Running Performance & Breathing - consult with him today!

🌷🐣 Easter Hours Update 🐣🌷Spring is here, and so is the Easter long weekend! Whether you’re staying active, recovering, o...
04/02/2026

🌷🐣 Easter Hours Update 🐣🌷
Spring is here, and so is the Easter long weekend! Whether you’re staying active, recovering, or just need a reset—we’ve got you covered.
✨ Our Easter Hours:
Friday April 3rd - Closed
Saturday April 4th - Open: 8:30-3:30
Monday April 6th - Open: 9:00-5:00

 Spots fill up quickly over the long weekend, so be sure to book ahead to secure your appointment!
Wishing you a happy, healthy Easter weekend! 🌼
MassageTherapy VancouverHealth

Not every therapy is right for every body.That is why care here is never one size fits all. Our team draws from a range ...
04/02/2026

Not every therapy is right for every body.

That is why care here is never one size fits all. Our team draws from a range of tools, including laser therapy, IMS, soft tissue work, and specific adjustments, and applies them based on what your body actually needs.

The value is not in the tools themselves. It is in knowing when to use them, when not to, and how to combine them effectively.

Care works best when it is thoughtful, individualized, and built around the person in front of us.

If you feel stiff when you stand up after sitting for a while, it is not that your body is tight. It is that it has been...
03/26/2026

If you feel stiff when you stand up after sitting for a while, it is not that your body is tight. It is that it has been compressed.

Long periods of sitting shorten the hip flexors and make it harder for the hips and spine to extend when you stand. Before heading out for a walk, a brief hip flexor stretch using a chair can help restore that transition.

Place one foot on the floor and the other on the seat of a chair behind you. Keep your chest upright and gently shift your weight forward until you feel a stretch at the front of the hip on the back leg. You should not feel this in your lower back.

Hold for about thirty seconds, breathe normally, then switch sides.

It is a simple reset we often recommend before walking.

If turning to check your blind spot feels stiff or painful, the issue is often not your neck.Rotation mainly comes from ...
03/19/2026

If turning to check your blind spot feels stiff or painful, the issue is often not your neck.

Rotation mainly comes from the mid-back. When that area loses mobility, the body looks for movement elsewhere. The neck and lower back usually take on that extra work, even though they are not designed for it.

Over time, that compensation can lead to recurring neck pain, low back tension, or both.

Gentle chiropractic adjustments help restore movement where it should be coming from, so the rest of the spine does not have to overwork.

Laser therapy is not only used after an injury.We use it to support recovery between training sessions, long workdays, a...
03/05/2026

Laser therapy is not only used after an injury.

We use it to support recovery between training sessions, long workdays, and periods of repeated strain. By helping reduce inflammation and improve tissue healing, it allows the body to recover more efficiently instead of staying in a constant cycle of irritation.

Athletes often notice they bounce back faster between workouts. Desk-based bodies benefit too, especially in areas like the wrists, elbows, and lower back that take on repeated daily load.

It is one of the tools we use when the goal is to keep people moving consistently, not just get them out of pain.

If your lower back feels stiff or sore after an evening on the couch, it is not just the sitting. It is the hours of com...
02/26/2026

If your lower back feels stiff or sore after an evening on the couch, it is not just the sitting. It is the hours of compression your spine has already been through that day.

A simple reset can help. Lying on the floor with your legs supported on the couch, hips and knees at about ninety degrees, allows the lower back to decompress and settle.

It is not a stretch you should force. It is a position that lets the spine rest.

Chiropractic care helps restore how the joints move so these simple resets work more effectively over time.

Save this for your evening wind down.

➡️ Physiotherapy position available in the heart of Kits!!If you are a passionate Physio with a strong background in spo...
02/24/2026

➡️ Physiotherapy position available in the heart of Kits!!
If you are a passionate Physio with a strong background in sports, we want to speak with you!
We have a well established practice, new rehab gym, flexible hours, generous split and an amazing multidisciplinary team!
Please send us a message if you are interested!
Referral reward available! 💰

If your shoulder clicks or pops during movement, it is worth paying attention to.This often happens when the shoulder jo...
02/19/2026

If your shoulder clicks or pops during movement, it is worth paying attention to.

This often happens when the shoulder joint is moving without enough muscular control to guide it. The shoulder is designed to be highly mobile, but that mobility depends on small stabilizing muscles doing their job.

When those muscles fatigue, weaken, or stop coordinating well, the joint can shift slightly during movement. That shift is what many people hear or feel as popping or clicking.

Chiropractic care helps restore joint mechanics, but long term improvement comes from pairing that care with targeted strengthening to support how the shoulder actually moves.

02/12/2026

Stretching is not always the missing piece.

When a body feels tight all the time, that tension is often protective. Muscles will hold on when they do not trust the support around a joint. In those cases, adding more stretching can actually make things feel worse or temporarily better, but never resolved.

What often helps more is improving strength and control in the areas doing the stabilizing. When the body feels supported, unnecessary tension tends to ease on its own.

Care works best when it addresses what the body is guarding, not just what feels tight.

Welcome Jerred! Broadway AT Yew is welcoming a new and important member to our team! He will be your full-time patient r...
02/06/2026

Welcome Jerred! Broadway AT Yew is welcoming a new and important member to our team! He will be your full-time patient resource at the front desk! Please drop a comment or drop by to say hi! Welcome Jerred!😇

Your nervous system does not reset on rest alone. It needs the right input.That is why we often combine soft tissue work...
02/05/2026

Your nervous system does not reset on rest alone. It needs the right input.

That is why we often combine soft tissue work with specific spinal adjustments and simple breathing cues. Each piece plays a role in helping the body settle and feel safe enough to let go of tension.

When the nervous system stays in a constant state of stress, pain tends to linger. Care that supports regulation can change how the body responds over time.

Chiropractic care is not just about joints. It is about how the whole system functions together.

Address

2221 West Broadway
Vancouver, BC
V6K2E4

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 8:30am - 5pm
Sunday 8:30am - 5pm

Telephone

+16047381021

Website

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