01/29/2026
Massage therapy is not just about relaxing for an hour.
For many who work at a desk all day, it plays a key role in posture, movement, and keeping tension from piling up week after week. When muscles stay tight for too long, the body starts to adapt around that tension. That is often when pain shows up.
Regular RMT care helps address those layers early, before they turn into something chronic.
If you spend your days sitting, studying, or working at a computer, this matters more than you think.