Ben Bass

12/18/2023

Hey folks, I'm sending you all blessings. This is a screen shot of a fake Ben Bass Instagram account. They have also just opened up a fake Ben Bass FB account with the same photo. Just thought you might want to know...
Wishing you a safe and prosperous 2024.

01/31/2023

Hey there, beings of the universe. I'm sending you blessings and good thoughts, and I hope you are doing okay...❤️
No hard feelings towards whoever it is that has a fake Instagram account in my name. I'm not an SM guy but this needs to stop. Here's the REAL me: realandtruebenbass

08/15/2022

Hey there and thank you for the birthday wishes. They always touch me and really appreciate them.
I’m well and loving my new career.
Sending you all my very best. I hope life is bringing you some welcome moments and gifts.
With love,
B. 😊

01/19/2021

I'm intrigued by this: "what is all encompassing can have no opposite". So, an interesting way to play with this idea is: when you are having a genuine moment of joy or pleasure and allow yourself to really experience it IN THE MOMENT, to FEEL IT as openly and consciously as you can...
In that moment it becomes all encompassing, total, and has no opposite. So you really get to be fully embodied by the feelings and sensations and SAVOUR THEM for a lovely, beautiful slice of time...

01/15/2021

Why self-compassion – not self-esteem – leads to success

Talking about being kind to yourself may sound like something from a nursery classroom. But even cynics should care about self-compassion – especially if they want to be resilient.

01/06/2021

Dear people, I hope 2021 brings you health and good things.
I've needed to take a prolonged break from social media. Thanks for your patience with my absence.
You are always in my heart and thoughts. I hope you're all hanging in there.
Sending you much love and a good hug...
Blessings,
B.

01/06/2020

I wish you all a 2020 that brings something deeply useful to you. (I bet it will.) The year of clear vision. (Why not?)

The following is kind of cool:

ADHD is good, you can learn from freestyle rappers and forget other people's opinions.

12/11/2019

How good is this? It's so good it must be quoted and re-quoted:
Carl Rogers: "The curious paradox is that when I accept myself just as I am, then I can change."
And following that up with something related: If we are going to feel better, we have to get better at FEELING.
Food for thought... (and action ;)
Blessings,
B.

08/15/2019

Bless you all and thank you for the birthday wishes.
Hugs,
B.

08/10/2019

Is shame and blame really preferable to looking for a way to love and accept?

Consider this: (and I really mean take a slow, gentle moment and feel into this question)

Do you want to feel what you feel when you shame and blame?

Or would you rather feel what you feel when even a little bit of love and acceptance enter your heart?

Love... acceptance...

What do you feel...?

07/31/2019

No question: the greatest personal growth you will ever realize can only spring from facing your greatest challenges.
🕉🌱