11/04/2025
A shift in focus—but not abandoning the foundation.
For 15+ years, I've helped people through nutritional balancing science and hair mineral analysis. And I'm still doing that work—because the body matters.
But I kept seeing a pattern: people would balance their minerals, optimize their nutrition, do everything "right"—and still be anxious, exhausted, unable to find peace.
That's when I realized: nutrition addresses the body, but what about the soul?
You can detox every toxin and still be attached to control.
You can balance every mineral and still be consumed by worldly validation.
You can eat perfectly and still have a restless heart.
This is why I created the Marian 12-Step Journey—Catholic spiritual coaching that addresses what nutrition alone can't: our attachments to this world.
I still offer hair mineral analysis and nutritional guidance. But my primary focus now is spiritual health—because real, lasting peace starts with the soul.
True health is body AND soul. And for too long, we've only been treating half the problem.
If this resonates, I'd love to hear from you. 🙏
