Peakform Wellness

Peakform Wellness At Peakform Wellness, we help you move better, feel stronger, and live pain-free. Visit our website at; www.peakformwellness.com, and make appointments online!

Expert Chiropractic & Rehab Care | Personalized Wellness Programs

📍 Serving East Vancouver & Burnaby Metrotown

Book your visit: www.peakformwellness.com Peakform Wellness is a multidisciplinary clinic serving the Commercial Drive neighborhood of East Vancouver. We strive to bring together a team of professionals who take an athletic, evidence based approach to care. Dr. Dominic Chan DC is an award winning Chiropractor and owner of Peakform Wellness. See how Peakform Wellness is keeping patients first!

Pause. Breathe. Reflect.Today is a day to slow down.In the quiet of today, take a moment to breathe deeply and be still....
04/03/2026

Pause. Breathe. Reflect.
Today is a day to slow down.

In the quiet of today, take a moment to breathe deeply and be still.
Good Friday is a reminder that rest, reflection, and stillness are essential for both mind and body.
Give yourself space to reset. 🌿

🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325
📞 Burnaby Metrotown: (604) 432-1448

Stop letting pain hold you back. 🌿Every small step counts toward a more comfortable, active life.📍 Book your session tod...
04/02/2026

Stop letting pain hold you back. 🌿
Every small step counts toward a more comfortable, active life.

📍 Book your session today:
🌐 www.peakformwellness.com

📞 East Vancouver: (604) 428-7325 | Burnaby Metrotown: (604) 432-1448

Hashtags:

04/01/2026

Small daily movement adds up — your body will thank you! 🌿

📍 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325 | Burnaby Metrotown: (604) 432-1448

Your body is designed to move, recover, and function efficiently when cared for properly. 🌿According to Kinesiology, con...
03/31/2026

Your body is designed to move, recover, and function efficiently when cared for properly. 🌿
According to Kinesiology, consistent and natural movement helps maintain muscle balance, joint health, and overall functional strength.
Start with small, intentional actions today — stretch, walk, breathe deeply, and listen to what your body needs.

Every step you take toward better movement is a step toward better health.

📍 Book your appointment today:
🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325
📞 Burnaby Metrotown: (604) 432-1448

03/31/2026

Many people think you need to hit your head to get a concussion.

After this video, you’ll know that’s not always the case.

There are situations where a concussion can happen even without direct impact to the head.

Watch to learn more — and feel free to leave a comment if you have any questions.

📍 Book your appointment today:
🌐 www.peakformwellness.com

📞 East Vancouver: (604) 428-7325 | Burnaby Metrotown: (604) 432-1448


🧠 World Bipolar Day is observed to increase awareness and understanding of bipolar disorder and reduce stigma surroundin...
03/30/2026

🧠 World Bipolar Day is observed to increase awareness and understanding of bipolar disorder and reduce stigma surrounding mental health conditions.

Bipolar disorder is a condition that affects mood, energy levels, and daily functioning. People living with bipolar disorder may experience alternating periods of emotional highs and lows.

If you or someone you know is affected, remember that help and support are available. Early understanding, proper care, and compassion make a difference.

Mental health is just as important as physical health 🌿

📍 Learn more about wellness care:
🌐 www.peakformwellness.com

Your body performs better when movement is part of your routine.Even simple posture changes and short activity breaks ca...
03/27/2026

Your body performs better when movement is part of your routine.
Even simple posture changes and short activity breaks can help reduce strain and support long-term wellness.
Start caring for your movement health today 🌿

📍 Book your appointment today:
🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325
📞 Burnaby Metrotown: (604) 432-1448

⚡ Sciatica occurs when the sciatic nerve becomes irritated or compressed, often due to spinal or muscle-related issues.S...
03/26/2026

⚡ Sciatica occurs when the sciatic nerve becomes irritated or compressed, often due to spinal or muscle-related issues.
Symptoms may include:
• Pain that radiates from the lower back to the leg
• Tingling or numbness
• Muscle weakness
• Discomfort when sitting for long periods

Early assessment and proper care can help reduce nerve irritation and support better mobility.
If leg pain or nerve discomfort is becoming part of your daily life, it may be time to have it checked.

📍 Book your appointment today:
🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325
📞 Burnaby Metrotown: (604) 432-1448

Sitting for hours without movement increases lower back compression and muscle tension.Small changes like posture correc...
03/25/2026

Sitting for hours without movement increases lower back compression and muscle tension.
Small changes like posture correction, core strengthening, and regular movement breaks can protect your back long term.
Don’t let your work routine compromise your health. 🌿

📍 Book your appointment today:
🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325 | Burnaby Metrotown: (604) 432-1448


03/24/2026

💪 Weak or stiff ankles can affect your balance and mobility.
Try these 3 simple exercises daily to strengthen and support your joints. 🌿

📍 Book your appointment today:
🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325 | Burnaby Metrotown: (604) 432-1448

🧘‍♂️ Long hours at a desk can strain your spine. Take regular breaks, stretch, and keep your posture in check. Your back...
03/23/2026

🧘‍♂️ Long hours at a desk can strain your spine.
Take regular breaks, stretch, and keep your posture in check. Your back will thank you! 🌿

📍 Book your appointment today:
🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325 | Burnaby Metrotown: (604) 432-1448

Your body adapts to what you do most often.If you sit, scroll, or drive for long hours, small posture corrections and re...
03/20/2026

Your body adapts to what you do most often.
If you sit, scroll, or drive for long hours, small posture corrections and regular movement can help protect your spine.

Consistency > intensity when it comes to wellness. 🌿

📍 Book your appointment:
🌐 www.peakformwellness.com
📞 East Vancouver: (604) 428-7325
📞 Burnaby Metrotown: (604) 432-1448

Address

#201/2555 Commercial Drive
Vancouver, BC
V5N4C1

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Peakform Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peakform Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category