MJ Physio

12/10/2025

Your body is talking. Pain is just the whisper.
Let’s listen before it becomes a scream.

At MJ Physio, healing isn’t just treatment —
it’s compassion, guidance, support, and hope.

If you’ve been putting yourself last…
this is your sign to make a comeback.

💪 Pain relief
🧘 Mobility improvements
⚡ Strength & confidence rebuilt

MJ Physio — where empathy meets expertise. 🤙:6045478080

12/08/2025

TCSBC Dinner and Dance 2025

12/05/2025

12/05/2025

🧍‍♂️ When One Pain Changes Everything… 🧍‍♀️

Postural Compensation After Knee or Back Injury

Your body is smart — when something hurts, it adapts.
But these adaptations can create a chain reaction:

🔹 Knee Injury → Altered Walking Pattern
You shift weight to the other leg to avoid pain.
➡️ This overloads the hips and lower back.

🔹 Back Pain → Guarding + Stiffness
You tighten certain muscles for protection.
➡️ Shoulders round, core weakens, posture collapses.

🔹 Muscles Take Over Incorrectly
Compensating muscles work overtime.
➡️ Leads to muscle imbalances and new pain points.

🔹 Joints Move Differently
Your alignment changes.
➡️ Increased stress on knees, hips, and spine.

💥 Result: One injury becomes multiple areas of discomfort.
Unless you correct it.

⸻

✨ The Fix? Early Rehab + Posture Reset

✔️ Strengthen the right muscles
✔️ Restore joint alignment
✔️ Improve walking & movement mechanics
✔️ Reduce long-term strain on your body

⸻

Take care of the root cause —

Not the compensation.
#604-547-8080

11/29/2025

MJ physio - where expert care is delivered with empathy .
🤙: 604-547-8080

11/29/2025

11/27/2025

🌟 MJ Physio Vancouver is hiring RMTs! 🌟
Join our fun, supportive team of Physios, Acupuncture & Kins.
Full caseload, flexible shifts, modern clinic, great vibe!
📩 Apply now: care@mjphysio.ca

11/27/2025

MJPhysio is a full-service clinic serving Physiotherapy in Vancouver, Surrey, & Fleetwood. Book your appointment today to recover with speed.

11/27/2025

WE’RE HIRING!
Registered Massage Therapist – Vancouver

Busy clinic, amazing team, flexible hours, strong caseload.
If you’re an RMT ready to thrive, email: care@mjphysio.ca

✨ What We’re Looking For:
• Active CMTBC registration
• Strong communication & patient-care skills
• Team-first attitude
• Passion for delivering evidence-based care

📍 Location: Vancouver — Fraser Street Clinic
📞 Apply Today: Send your resume to care@mjphysio.ca

Join us and grow your career in a supportive, energetic environment!
MJ Physio – Move Better. Live Better.

MJPhysio is a full-service clinic serving Physiotherapy in Vancouver, Surrey, & Fleetwood. Book your appointment today to recover with speed.

11/27/2025

⭐ Positional Traction for Scoliosis – Does It Help? ⭐

Yes! Positional traction gently unloads the spine, reduces pressure on tight muscles, and encourages better alignment by placing the body in specific supported positions.
It can help:
✔ Reduce muscle tension
✔ Improve spinal mobility
✔ Decrease pain
✔ Support better postural balance
✔ Enhance the effects of your scoliosis treatment plan

11/24/2025

MJ Physio Award Winners of 2025
@ sohel Ansari - Best Physiotherapist
Shanta PandeyMJ Physio Star Practitioner
Dr.Jenny Yeh- TCM Practitioner Best Team Player
sangeetha JiJu - Best administrative ( Surrey)
Ashwaty - Best Admin ( Vancouver)

11/24/2025

MJ Physio Award Winners of 2025
@ sohel Ansari - Best Physiotherapist
Shanta PandeyMJ Physio Star Practitioner
Dr.Jenny Yeh- TCM Practitioner Best Team Player
sangeetha JiJu - Best administrative ( Surrey)
Ashwaty - Best Admin ( Vancouver)