04/22/2026
Curcumin is turmeric’s key polyphenol, best known for its antioxidant activity. Antioxidants help protect cells against oxidative damage caused by free radicals, which is one reason curcumin shows up in long-term wellness routines.
That’s why we include a standardized Curcuma longa (turmeric) extract, 25 mg per serving in AM and 25 mg per serving in PM (20:1 extract, 95% curcuminoids), as part of our simple AM + PM protocol designed around consistency, not a complicated stack.
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