Dr Stephanie Bonn

Dr Stephanie Bonn Chiropractor passionate about your health and wellness

Early development involves rapid change. Gentle assessment can help ensure infants are adapting comfortably to feeding, ...
04/09/2026

Early development involves rapid change. Gentle assessment can help ensure infants are adapting comfortably to feeding, sleeping, and growth.
Small observations early on can provide reassurance and guidance for parents.

04/07/2026

Infant care focuses on comfort, positioning, and how a baby is adapting in the early weeks and months of life.
Assessment may include head shape, feeding posture, tension patterns, and overall movement symmetry.
Techniques are light, specific, and adapted to the needs of a developing nervous system.

04/02/2026

Sia receives care from Dr. Bonn as part of his ongoing clinical training.
Working within a supervised teaching practice allows him to continue refining his assessment and technique skills in a real clinical setting.
Sia is currently seeing patients at the clinic. To book an appointment with him, please call the office.

03/31/2026

Every teaching clinic has a story behind the student.
Here, Sia speaks about his background and what he values most about working alongside Dr. Bonn.

As pregnancy progresses, daily activities like standing, walking, and sleeping can feel different.Intentional movement, ...
03/26/2026

As pregnancy progresses, daily activities like standing, walking, and sleeping can feel different.
Intentional movement, supportive positioning, and awareness of posture can help reduce strain and promote better overall comfort as your body adapts.
Small adjustments often make a meaningful difference over time.

03/24/2026

Pregnancy brings rapid changes to posture, balance, and load distribution.
As the body adapts, the spine and pelvis work differently to support growth.
Assessment during pregnancy focuses on comfort, alignment, and helping the body adapt smoothly through each stage.

Choose carbs higher in protein to help maintain your muscular strength:
03/24/2026

Choose carbs higher in protein to help maintain your muscular strength:

These foods can’t replace high-quality protein-rich foods but can help you meet your daily requirement

Short movement breaks throughout the day help restore alignment, circulation, and focus especially for desk-based work.C...
03/19/2026

Short movement breaks throughout the day help restore alignment, circulation, and focus especially for desk-based work.
Consistency matters more than intensity.

03/17/2026

Spending long hours at a desk means your body benefits from intentional resets.
Simple floor-based movements like planks help engage the core, support stability, and encourage stronger posture and breathing patterns.
Keeping a yoga mat at the office can be an easy, practical way to build consistency into your day.

Research has shown that chiropractic for pregnant women with lower back and pelvic pain had significant reductions in pa...
03/12/2026

Research has shown that chiropractic for pregnant women with lower back and pelvic pain had significant reductions in pain and disability compared with standard obstetric care:

https://pubmed.ncbi.nlm.nih.gov/23123166/

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1168 Hamilton Street
Vancouver, BC
V6B2S2

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