Finding Myself. My Keto Journey

Finding Myself. My Keto Journey I am all about recreating myself before I turn 50! I am back heavily on the Keto Train after losin

Friends. I have started an exciting adventure to help supplement my income so I don't have to keep working every single...
10/22/2024

Friends.

I have started an exciting adventure to help supplement my income so I don't have to keep working every single weekend rain or shine. I would never do this if the products that I have tried have enriched my life.

Thanks to the FIZZ products I am completely off energy drinks which has also in turn stopped my constant headaches. The Mind Health is a game changer and tastes phenominal. As a new start up I would love your support! Would mean a lot.

Simply go to the link below and shop away. When you spend $156 you get free Preferred Client status which gets you amazing discounts on products and AS WELL you get to pick a free item off the list!

Would love your support more then you could ever know!

ErinSchulte.arbonne.com

09/10/2022

. An oldee but a goody.

My mind is blown! You truly can eat some delicious things and stay on Keto track!Delicious homemade ice cream and milks...
08/11/2022

My mind is blown! You truly can eat some delicious things and stay on Keto track!

Delicious homemade ice cream and milkshakes!

Super simple!

One cup of Heavy Whipping Cream. I used Stevia drops to sweeten it. Shook it in a mason jar for 30 seconds and then put it in the freezer for a few hours and shake it every so often. One I did with blackberries and vanilla Stevia and the other was a teaspoon of instant coffee and a teaspoon of hot water to break up the instant coffee crystals and then added the HWC. Guilt free. I blended mine at the end to make it smoother. So cheap to make and so many options!

Try it!

How do you say your Keto without saying your Keto?
07/25/2022

How do you say your Keto without saying your Keto?

07/18/2022

Seven pounds in 7 days. Back on track. Now this coming week shows the keto weight coming off. Water and bloat successfully removed lol.

Winner winner. 7 simple days.
07/18/2022

Winner winner. 7 simple days.

If you haven't, you MUST!It's UNPOTATO Cauliflower Salad!Simply treat cauliflower like the potato. I add egg, mayo, dij...
07/04/2022

If you haven't, you MUST!

It's UNPOTATO Cauliflower Salad!

Simply treat cauliflower like the potato. I add egg, mayo, dijon mustard, marble cheese, pickled red onion, pickled jalapeño and green onion. Day by day it gets better and better!

I'm on round 3 on my Keto Journey. Time to take off this extra Covid and just plain STRESS weight off! This one is a game changer and so damn good!

Keto Friends! I am back with my latest Keto DELICIOUS Recipe that is so easy, super cheap to make and is KETO Perfectio...
05/11/2022

Keto Friends! I am back with my latest Keto DELICIOUS Recipe that is so easy, super cheap to make and is KETO Perfection!



Cilantro is known in Europe as the “Anti Diabetic” plant! Research shows that it helps to lower cholesterol, lower blood pressure, supports healthy cardiovascular function, and much more! Add it to a bunch of full flavor and low carb ingredients and it’s the perfect Keto soup! Its restaurant quality and took me a few goes to get it just perfect! If you try it, please let me know what you think!



INGREDIENTS:



3 tbsp Butter

1 large Onion (roughly chopped)

2 stalks of Leeks (cut into 1.2 inch rounds)

4 Garlic cloves (chopped) Use more if you love it!

6 cups of Chicken or Vegetable stock… a little more if your soup is thick at the end.

1 large head of Cauliflower broken down into smaller even sized chunks so they cook evenly.

1 bunch of Cilantro

Salt and Pepper to taste.



Saute your onion, garlic and leeks in the butter until they soften. Pour in your stock and add your cauliflower. Cover and simmer slowly until the cauliflower is cooked through. Take a hand blender and blend until smooth. Then add about a half to ¾ of a bunch of cilantro and let it cook for a moment in the soup. After a couple minutes blend that in as well so its smooth. At this point you can add a bit of Heavy Cream if you would like. I don’t but it would be amazing! It gets better by the day and freezes super well! It’s a must try!



Tell me what you think! Enjoy!

I was asked to post some of my keto meals for ideas. I meal prep every Sunday eve so am already planning for tomorrow's...
04/16/2022

I was asked to post some of my keto meals for ideas. I meal prep every Sunday eve so am already planning for tomorrow's prep! To be successful with this lifestyle the key is to PREP! Even simple clean meals adding healthy fats! ENJOY!

Was gross outside last night and was craving something super delish and warm and comforting and I hit it out of the lite...
04/12/2022

Was gross outside last night and was craving something super delish and warm and comforting and I hit it out of the literal park with this gem. You must try it. It cost me $8.16 for a TON of YUMMM!

Super easy. Lightly saute your onions and leeks in some butter. When softened add your cubed raw cauliflower and broth. Simmer until everything is cooked through well. Blend it all up and then add half a thingy of fresh cilantro. I would say about half a cup chopped minimum and throw that in and then blend again. Super keto friendly and delicious. Highly recommend.

Address

Vancouver, BC
V4C4S4

Website

Alerts

Be the first to know and let us send you an email when Finding Myself. My Keto Journey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Finding Myself. My Keto Journey:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category