Yoga with Nancy

01/24/2018

Always a pleasure to hang out with Juan Villegas, Mark Atherton and Diego and work on new yoga videos for Yogacara!

The incredible Yoga with Nancy is in the studio today filming some special classes for Back Care!
Join Nancy on www.youryogaflow.com for hatha and vinyasa classes, and guided meditations.

11/07/2017

11/03/2017

When Nathan White asked me to practice Eagle with eyes closed...

Sitting at a desk all day? Eagle Arms is a great way to wake up those shoulders and ease any tension that may be gathering in the neck. This stretch is easy to do at your desk or anywhere you have space!
Do you have a workday stretch you love?
With - Yoga with Nancy

06/12/2017

Yogacara Yoga Teacher Training

Rarely was a woman more tragic, more beautiful, or more compelling to our collective consciousness. And—by the way—how did she practice yoga? Born Norma Jean Mortenson (1926 – 1962), Marilyn got her name from the suggestion of the 20th Century Fox executive, Ben Lyon. He said it the anonym was “sexy...

06/06/2017

Yogacara Yoga Teacher Training

Get tickets to Deva Premal and Miten with Manose: Temple at Midnight Tour at Vogue Theatre, Vancouver, BC on 06/09/17

06/03/2017

Yogacara Yoga Teacher Training

06/02/2017

Wise words from Pema Chodron:
A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no compulsiveness. We don't overwork, overeat, oversmoke, overseduce. In short, we begin to stop causing harm.


Yogacara Yoga Teacher Training

06/02/2017

Ireland 200 Hour Yoga Teacher Training - July 2017
http://www.yogateachertrainingyogacara.com/yoga-teacher-training-ireland/

Yogacara Yoga Teacher Training

05/18/2017

Yogacara Yoga Teacher Training