11/25/2025
Technology isn’t just a distraction; it can also be a powerful tool for mental health 🌿 Discover how it can boost wellbeing, support healthy habits, and encourage positive mental health practices: https://bcssyouth.org/news-stories/using-apps-for-self-care/
Have you found ways to use technology to improve your well-being? Share your thoughts below or email us at engagement@bcss.org👇
When it comes to mental health and self-care we talk a lot about putting down our devices and getting away from screens. This is important, and it’s also true that we can use technology as a tool to stay healthy! Have you tried out an app to help you keep on top of your self-care?...