What are the opening hours?

Monday 5:30am - 9:30am Tuesday 5:30am - 9:30am Wednesday 5:30am - 9:30am Thursday 5:30am - 9:30am Friday 6am - 8am

Ashtanga Yoga Vancouver

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Vancouver, BC
Ashtanga Yoga Vancouver

Traditional Ashtanga Yoga with a focus on Yoga for Life and healing. When we elevate ourselves, we can then elevate others.

At Ashtanga Yoga Vancouver we are interested in using our practice as means to heal our body and soul. Ashtanga yoga, when practiced regularly, inquisitively, and with devotion, is a powerful seed that can transform both our individual experiences and the lives of others. The practice of yoga teaches us to transcend patterns that no longer serve us so we can see ourselves as we are.

11/11/2025

Thank you for everything you taught us. Your wisdom, dedication, and knowledge live on. 🙏

11/04/2025

Wednesday 5th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

10/31/2025

Q&A with Fiona Vol. 29
How did your practice help you manage premenopausal symptoms? Sometimes, I feel like there’s no point in practicing if I can’t take certain postures.

Interested in, developing a yoga practice to support all the different phases of your life?
Schedule a chat with Fiona to talk about her upcoming video course for women: Yoga for Life”

https://calendly.com/dailyyogapractice/fionastang

10/28/2025

Q&A with Fiona Vol. 28
When your menopausal symptoms were at their worst, did you ever feel like quitting or taking a break from your practice?

Interested in, developing a yoga practice to support all the different phases of your life?
Schedule a chat with Fiona to talk about her upcoming video course for women: Yoga for Life”

https://calendly.com/dailyyogapractice/fionastang

10/20/2025

Tuesday 21st【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

10/17/2025

Interested in, developing a yoga practice to support all the different phases of your life?
Schedule a chat with me to talk about my upcoming video course for women: Yoga for Life”

https://calendly.com/dailyyogapractice/fionastang?month=2025-10

10/05/2025

Monday Oct 6th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

09/29/2025

Happy Birthday Sharath! We miss you.

09/21/2025

Sunday Sep 21st【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

09/07/2025

Sunday Sep 7th【PST】 is Moon day. Take rest🙏🌝🙏💕

Photo📍Mysore, India

08/22/2025

Saturday Aug 23rd【PST】 is Moon day. Take rest🙏

Photo📍Mysore, India

08/08/2025

Saturday July 10th【PST】 is Moon day. Take rest🙏🌝🙏💕

Photo📍Mysore, India

Address

1385 West 6th Avenue
Vancouver, BC
V6J3J6

Opening Hours

Monday	5:30am - 9:30am
Tuesday	5:30am - 9:30am
Wednesday	5:30am - 9:30am
Thursday	5:30am - 9:30am
Friday	6am - 8am

Website

http://ashtangayogavancouver.com/

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Our Story

At Ashtanga Yoga Vancouver we are grateful for the inspiration and timeless teachings of Sri. K. Pattabhi Jois. From a powerful lineage, ashtanga yoga, when practiced regularly, inquisitively, and with devotion, is a powerful seed that can transform both our individual experiences and the lives of others. The practice of yoga teaches us to transcend patterns that no longer serve us so we can see ourselves as we are. When we elevate ourselves, we can then elevate others.