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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 11am - 7pm Thursday 8am - 5pm

Bay Wellness Centre

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Canada
Vancouver, BC
Bay Wellness Centre

Naturopathic medical clinic with a special focus on women's health - balance hormones, manage stress We are looking to answer any questions.

Bay Wellness Centre is a primary care naturopathic clinic serving men, women and children of the downtown Vancouver area. Our expertise will include services focused on pain management and injection therapy, hormonal health, natural esthetics, fertility and environmental medicine. Annie and Megan, will be the primary physicians and are currently completing their 4th year of medical school. The practice will be opening in 2016, located right next to Bay Dental. We are excited to offer additional health services to the patients of Bay Dental and the downtown core. As of now this page will serve a line of communication between our future patients and us. Our recently launched website will have bi-weekly blogs posted. We look forward to having some input on topics you'd like to learn more about.

12/16/2025

We’re excited to share some big news…
Bay Wellness Centre is moving to a beautiful new space- just across the street! ✨

Starting December 30, you’ll find us at our new address:
📍 475 W Georgia Street, Suite 510

Move + Opening Dates:
• Closed for the move: Dec 28 & 29
• Open in our NEW location: Dec 30 & 31 & Jan 2

Please update your calendar and double-check your appointment reminders- your visit on Dec 30 onward will be at our new clinic home.

We can’t wait to welcome you in! 💙

12/12/2025

As we wrap up 2025, we want to extend our gratitude for trusting us with your health and wellness.
December is a month of reflection, celebration, and transitionand we have several important updates to share with you. ❄️✨

Here are our holiday clinic hours:
Closed: Dec 24, 25, 26, 29, and Jan 1
Open: Dec 30, 31 & Jan 2
Back to regular hours: Jan 5

If you’re hoping to squeeze in an appointment before year-end, now is the perfect time to book. We’re here to support you through the season with care that helps you feel your best. 💙

And… we have one more exciting update coming soon- stay tuned for an announcement you won’t want to miss. 👀✨

See you soon!

12/09/2025

Contrast therapy doesn’t have to be extreme- even small temperature shifts can improve circulation, boost mood, and support your nervous system. 🌦️

This quick shower ritual is an easy way to experience the benefits without ice baths or complicated setups.

Want to explore more ways to support your stress system, hormones, and recovery?

Book a consultation at the link in bio. 🫶🏼

12/05/2025

Have you ever had a month where your mood, sleep, or cycle feels… totally unpredictable?
You’re not imagining it- your progesterone might be dipping.

This hormone does a LOT for us. From balancing estrogen to calming the nervous system, supporting sleep, easing PMS, and helping regulate cycles- progesterone is like your body’s built-in stabilizer. ⚖️

The tricky part?
As we move through perimenopause or approach menopause, progesterone naturally declines.
That’s when symptoms like:
- anxiety
- heavy or irregular periods
- mood swings
- poor sleep
- hot flashes
start to show up louder than usual.

That’s where we come in. ✨
At Bay Wellness, we use comprehensive testing to understand what your hormones are doing- and then tailor progesterone therapy to exactly what you need. No guessing. No one-size-fits-all. Just a plan that helps you feel balanced and supported again.

If your hormones feel out of sync, you’re not alone, and you don’t have to navigate this stage on your own.

Book a consult at the link in our bio and let’s get you feeling more like yourself again. 🤍

12/02/2025

With so many types of magnesium out there, it’s no surprise this is one of the most common questions we get.
Each form works differently in the body - some support stress and sleep, others help with digestion, muscle tension, or headaches.

✨ Here’s a few good places to start!

- Magnesium glycinate: calming, great for stress, sleep + PMS
- Magnesium citrate: supports digestion and regularity
- Magnesium threonate: brain health, mood, cognition
- Magnesium malate: energy + muscle recovery

At Bay Wellness, we help you choose the right type (and dose) based on your symptoms and health goals so you can feel the benefits quickly and consistently.🤎

Book an appointment at the link in our bio to find your perfect match.

11/28/2025

When your day feels rushed, tense, or overstimulated, grounding your breath is one of the quickest ways to reset your nervous system.🧘

This simple 60-second practice helps calm your body, reduce stress, and bring you back into the moment.

At Bay Wellness, we support the nervous system from all angles- hormones, adrenal health, nutrition, and stress resilience- because how you feel day-to-day matters.

Want to build a nervous-system routine tailored to your health goals?
Book a consultation through the link in our bio. 🤎

11/25/2025

Wellness isn’t accidental- it’s something we build through the choices we make every day. From hormone balance and digestion to stress, sleep, and energy, your health is an active pursuit.

We’re here to support you on that journey- link in bio. 🤍

11/20/2025

The sweetest part of our day? Reading your testimonials! 💌
Your stories remind us why we love what we do.

Thank you for being here and for choosing us for your care. 🫶🏼

11/18/2025

Your gut and your hormones are constantly talking to each other, and when your gut microbiome is out of balance, your hormones often feel it first. 🌿

Your gut is home to trillions of bacteria, fungi, and microorganisms that play a crucial role in:

✨Regulating estrogen through the estrobolome
✨Keeping inflammation in check, reducing the risk of conditions like PCOS or endometriosis
✨Absorbing key nutrients needed for hormone production, including magnesium, zinc, and B vitamins

When this ecosystem is disrupted, you may notice symptoms such as Irregular or painful periods, bloating, fatigue or brain fog, acne, or intense PMS symptoms.

If these sound familiar, your gut might be at the root of your hormone struggles.

Want to dive deeper into how your gut shapes your hormonal health?
Learn more by checking out our blog, and book your appointment today- link in bio. 💌

11/14/2025

As the end of the year starts creeping up, take this is your sign to use your extended health benefits before they reset!

If you’ve been putting off that appointment, here’s a little reminder that many of our services may be covered by your plan:
✨Consultations
✨Nutrient IVs
✨Acupuncture
✨Prolotherapy & PRP for joint pain*
✨Select diagnostic testing*

We also offer direct billing for most plans- easy, simple, stress-free! 🌿

Don’t let your benefits go unused! Book your appointment at the link in our bio.

11/11/2025

Today, we take a moment to pause, reflect, and honour those who have given so much in service to others.

Their courage, resilience, and selflessness remind us of the power of compassion, and of the strength that comes from caring for one another.

May we carry that spirit forward in our own lives, in the ways we show kindness, gratitude, and community every day.

Lest we forget.

11/07/2025

A little pre-appointment TLC can make all the difference! ✨

Here’s a few simple ways to set yourself up for success:
- Avoid alcohol for 24 hours before your visit
- To help reduce bruising, try avoiding blood-thinning supplements for 3–5 days (think: fish oil, vitamin E, ginkgo, garlic)
- If you can, press pause on Advil, Ibuprofen, and Aleve for 3–5 days
- Keep the area clean- arrive with minimal makeup
- Hydrate well and aim for a restful sleep the night before
- Plan treatments at least 2 weeks before any big events or photos

Your appointment will start with a personalized consultation so we can learn about your goals, answer questions, and discuss the areas you’re hoping to enhance. 🧖🏼
Once we begin, you’ll see results right away! Expect a little swelling for up to 2 weeks, with your final look shining through once everything settles. Bruising and downtime are usually minimal- most people go right back to their day.

Your consultation is designed to make sure we tailor your treatment to you!
You’ll receive full pre- and post-treatment guidance so you can maximize results, support healing, and feel confident every step of the way. 🤍

Address

555 West Georgia Street
Vancouver, BC

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	11am - 7pm
Thursday	8am - 5pm

Website

http://www.baywellnesscentre.com/

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