Dr. Mark Weinberg

05/06/2020

For many people, being alone and isolated is taking a major toll on their mental health and lifelong struggles.

04/28/2020

If you need help, it is ok to ask for it. Visit our resource page for information on services available or contact Dr. Weinberg and schedule a virtual session. You do not need to suffer alone.

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04/27/2020

04/24/2020

Actor Jasmin Roy on parents reporting their kids' mental health has deteriorated since the start of the COVID-19 pandemic.

04/21/2020

My deepest condolences go to the families and friends of the victims of the unspeakable mass murder that took place in Nova Scotia on Sunday, April 19, 2020. The pain of the COVID pandemic has now been compounded in an unimaginable way for the people of Nova Scotia and indeed for all us here in Cana...

04/15/2020

A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and anxiety. It’s also very common for people to display great resiliency during times of crisis.[1] We should remember that this is absolutely the time to lean on each other. Even if we can’t...

04/09/2020

Writing in the National Post, Dr. Ahmed Mian, a former teacher and current emergency physician in Toronto, tells readers how he copes with working on the frontlines during the COVID-19 crisis. Dr. Mian writes that there are three factors that "inspire him to keep going and do my best for my patients...

04/07/2020

Be Kind. During difficult times we often forget that many suffer in silence. Social media has many benefits but we ask everyone to remember that we all deal differently and kindness and compassion is a gift that we can give to each other, even behind keyboards.

If you or someone you know is suffering in silence, there is help. Dr. Weinberg is now offering discounted virtual sessions to help you get through this difficult time.

We can do this together, call our office or email us and let's talk.

04/07/2020

The pandemic is impacting people in different ways, and what is triggering stress and anxiety in people differs from person to person.

04/06/2020

Dr Weinberg is now offering virtual sessions. If you need help, please reach out, it is a difficult time and help is available. Please call or text 604-763-7415

During this unprecedented time of pandemic, many parents have been asking me for advice on how to talk to their children about the crisis. The way you approach your children is, of course, dependent on age, emotional maturity, and so on, the following pointers are useful for children of many ages. D...

04/06/2020

According to a recent survey by Morneau Shepell, the majority of Canadians are finding that the COVID-19 pandemic is having a negative impact on their mental health. In the latest Mental Health Index released by Morneau Shepell, mental health has dropped 12 points to 63, a score typically only seen....