Lee's Physiotherapy

Lee's Physiotherapy At Lee’s Physiotherapy, we strive for excellence in client care and outcomes, everyday. Our services include: Physiotherapy, Women's Health, RMT, Kinesiology.

We open 6 days a week. Our team can speak English, Cantonese, and Mandarin.

Are you sitting like this all day? 😅Hunched shoulders… rounded back… stiff neck?Your posture might be causing more pain ...
12/10/2025

Are you sitting like this all day? 😅

Hunched shoulders… rounded back… stiff neck?
Your posture might be causing more pain than you realize—especially with long work hours and holiday prep.

Here’s how to fix your sitting posture so you can stay productive and pain-free this December. 🎄💺

Want personalized posture guidance? Send us a message!

Gift wrapping shouldn’t cause back pain 🎁The good news? A few simple posture fixes can save you from all that strain. 🙌W...
12/08/2025

Gift wrapping shouldn’t cause back pain 🎁
The good news? A few simple posture fixes can save you from all that strain. 🙌

Whether you’re wrapping on the floor, at a table, or standing, these small adjustments help you stay comfortable, supported, and pain-free this Christmas. 🎄💆‍♀️

👉 Save this post before you start wrapping your next gift!




Stay mobile this December! 🎄Holiday errands, cold weather, and long hours sitting can make your body feel stiff — but it...
12/06/2025

Stay mobile this December! 🎄

Holiday errands, cold weather, and long hours sitting can make your body feel stiff — but it only takes a few minutes to reset. ✨

Try these 3 easy holiday mobility movements to keep your joints happy, your body warm, and your energy flowing all season. 💆‍♀️🎁
Perfect for busy days, shopping breaks, or before wrapping gifts!

👉 Save this for later & share with someone who needs a quick mobility boost!






🎄Holiday shopping can cause shoulder, neck, and back pain — but it doesn’t have to!Here are the Top 3 pain triggers duri...
12/04/2025

🎄Holiday shopping can cause shoulder, neck, and back pain — but it doesn’t have to!

Here are the Top 3 pain triggers during the shopping season… plus simple fixes you can start today! 💆‍♀️🛍️

Stay pain-free, move better, and enjoy the holidays without the aches.
Your body will thank you! ✨

🔖 Save this for your next shopping trip!



🎄 Start December with a pain-free mindset!Our physiotherapy clinic is here to help you move, feel, and live better.From ...
12/01/2025

🎄 Start December with a pain-free mindset!
Our physiotherapy clinic is here to help you move, feel, and live better.
From posture correction to sports rehab — we’re here all season long.

📲 Message us to book your session.

Waking up with aches even after a full night’s sleep? 😮‍💨You’re not alone and it’s often linked to sleep posture, tight ...
11/28/2025

Waking up with aches even after a full night’s sleep? 😮‍💨
You’re not alone and it’s often linked to sleep posture, tight muscles, or long hours of sitting.

Physiotherapy helps you correct alignment, improve mobility, and relieve tension so you can start your day feeling refreshed and pain-free. 💙

✨ Move better.
✨ Sleep better.
✨ Live pain-free.

Ever wake up sore… without even working out? 😅Muscle tension isn’t always about exercise — it can be caused by stress, p...
11/27/2025

Ever wake up sore… without even working out? 😅
Muscle tension isn’t always about exercise — it can be caused by stress, posture, hydration, and even how much (or little) you move each day.

The good news? Your body is trying to communicate with you — and physiotherapy can help you understand and relieve that discomfort. 💆‍♀️💙

👉 Book an assessment with Lee’s Physiotherapy to finally get to the root of your muscle soreness.

Do you ever finish your workday feeling stiff, sore, or just “off”?It’s not always the workload sometimes it’s the way ...
11/21/2025

Do you ever finish your workday feeling stiff, sore, or just “off”?
It’s not always the workload sometimes it’s the way you sit.

Good posture isn’t about being perfectly straight.
It’s about supporting your spine so your muscles don’t need to overwork.

If your pain keeps coming back, a physiotherapist can help you:
💙 Correct posture
💙 Improve mobility
💙 Reduce neck & back tension
💙 Feel energized again

Your body wasn’t made to sit all day let’s help it feel better.

Small, consistent movements = BIG changes for your body. ✨If you’re feeling stiff, tight, or tired — these 3 daily movem...
11/20/2025

Small, consistent movements = BIG changes for your body. ✨

If you’re feeling stiff, tight, or tired — these 3 daily movements are simple, effective, and take less than 2 minutes.

But if your tightness or pain keeps coming back, your body might need a more personalized plan.

At Lee’s Physiotherapy, we help you:
💙 Improve mobility
💙 Fix posture issues
💙 Release tension
💙 Move with confidence again

Your body deserves support — not just quick fixes.
Book your physiotherapy session today.

Why Your Body Feels Tight (and What Physio Can Do About It) 🩵Feeling tight, stiff, or tense lately — even on days you do...
11/19/2025

Why Your Body Feels Tight (and What Physio Can Do About It) 🩵

Feeling tight, stiff, or tense lately — even on days you don’t exercise?
You’re not alone. Your body holds onto habits, stress, & movement patterns more than you realize.

Physiotherapy helps you:
✨ Release muscle tension
✨ Improve mobility
✨ Strengthen your foundation
✨ Move with ease again

You deserve a body that feels good every day — not just on “good days.”

Book your physiotherapy session with us today. 💙

Physiotherapy isn’t just for recovery — it’s for prevention. 🌸Regular sessions help you stay strong, mobile, and pain-fr...
11/14/2025

Physiotherapy isn’t just for recovery — it’s for prevention. 🌸

Regular sessions help you stay strong, mobile, and pain-free.
Let’s build a healthier, more balanced you — one movement at a time.


Address

6404 Victoria Drive
Vancouver, BC
V5P3X7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 9am - 7pm
Friday 8am - 8pm
Saturday 8am - 4pm

Telephone

+16044287082

Website

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