The Wellness Show

The Wellness Show www.thewellnessshow.com

All the resources you need to help find the balance in your life!

Join Nelson Narciso, Product Educator and Formulator at North Coast Naturals, on the Wellness Main Stage at The Wellness...
01/24/2026

Join Nelson Narciso, Product Educator and Formulator at North Coast Naturals, on the Wellness Main Stage at The Wellness Show.

Nelson will be presenting Live Longer, Live Healthier: Strategies for Staying Young at Any Age on February 1 from 1:40–2:00 pm, where he will share practical, science-informed strategies to support longevity, vitality, and healthy aging through informed lifestyle and nutrition choices.

This session offers actionable insights for anyone looking to age well and feel their best at every stage of life.

🎟️ Get tickets online at thewellnessshow.com

Join Allan Galang and Helen Fong, Co-Founders of Emotional Enlightenment Consulting, on the Wellness Main Stage at The W...
01/24/2026

Join Allan Galang and Helen Fong, Co-Founders of Emotional Enlightenment Consulting, on the Wellness Main Stage at The Wellness Show.

Allan and Helen will be presenting How Your Mind Stores Emotional Pain — and How to Let It Go Without Reliving It on January 31 from 2:20–2:40 pm and February 1 from 2:20–2:40 pm, where they will share practical insights into how emotional pain is held in the mind and body, and gentle, effective ways to release it without re-traumatization.

This session offers a compassionate, accessible approach to emotional healing, resilience, and inner clarity.

🎟️ Get tickets online at thewellnessshow.com

Join Dr. Allana Polo, Owner and Licensed Naturopathic Physician at Polo Health + Longevity Centre, on the Women’s Wellne...
01/23/2026

Join Dr. Allana Polo, Owner and Licensed Naturopathic Physician at Polo Health + Longevity Centre, on the Women’s Wellness Stage at The Wellness Show.

Dr. Polo will be presenting Breaking the Hunger Code: Understanding the 5 Hungers to Solve Midlife Weight Gain on Sunday, February 1, 2026, from 12:00–12:20 pm, where she will share clinical insights into the root causes of midlife weight gain and how addressing different types of hunger can support sustainable health and long-term vitality.

This session offers an integrative, evidence-informed approach to weight, hormones, and metabolic health—designed specifically for women in midlife.

🎟️ Get tickets online at thewellnessshow.com

01/23/2026

Virtual work keeps us connected, but it can also keep our nervous system stuck in “on” mode.

Without clear boundaries and transitions, stress builds quietly. Small resets and intentional pauses help restore balance and protect your wellbeing.

What’s your biggest challenge with virtual work?

One lucky winner at the can win a breathtaking oceanfront escape at , where the power of the Pacific meets quiet, rest...
01/23/2026

One lucky winner at the can win a breathtaking oceanfront escape at , where the power of the Pacific meets quiet, restorative comfort.

Buy tickets to The Wellness Show, and visit the Lounge to enter to win: 
• A two-night stay for two in a Deluxe Beachfront Room 
• Private patio or balcony with sweeping views of Cox Bay Beach 
• Fireplace, soaker tub, and a front-row seat to the rhythm of the ocean

Fall asleep to the sound of the waves. Wake up to endless horizon. This is West Coast wellness at its most elemental.

Buy Tickets at link in bio.

Join Megan Swan, Founder & CEO of Megan Swan Wellness and Altavita Medical Wellness Tourism, on the Women’s Wellness Sta...
01/23/2026

Join Megan Swan, Founder & CEO of Megan Swan Wellness and Altavita Medical Wellness Tourism, on the Women’s Wellness Stage at The Wellness Show.

Megan will be presenting Preventative Medicine 3.0: What Women Leaders Need to Know on Saturday, January 31, 2026, from 2:40–3:00 pm, where she will share forward-thinking insights on building resilient health systems that support sustainable leadership, performance, and longevity—without burnout or guilt.

Designed for women leaders and founders, this session reframes wellness as a strategic foundation for long-term success.

🎟️ Get tickets online at thewellnessshow.com

Join Simone Lovell, Founder of Total Body Transformation and Cottage Cheese Queen, on the Women’s Wellness Stage at The ...
01/22/2026

Join Simone Lovell, Founder of Total Body Transformation and Cottage Cheese Queen, on the Women’s Wellness Stage at The Wellness Show.

Simone will be presenting Fluffy, Protein-Packed Hormone Happy Pancakes (That Actually Taste Amazing!) on Saturday, January 31, 2026, from 3:00–3:45 pm, where she will share simple, science-backed strategies for fueling the body with real foods that support hormones, energy, and metabolism—without sacrificing flavor.

With over 25 years of experience, Simone’s session is both educational and fun, offering practical takeaways for making healthy eating delicious, approachable, and sustainable.

🎟️ Get tickets online at thewellnessshow.com

Looking forward to seeing Maureen and Nicholas from Maureen Simon Foods on the Celebrity Culinary Stage making their sig...
01/22/2026

Looking forward to seeing Maureen and Nicholas from Maureen Simon Foods on the Celebrity Culinary Stage making their signature Jerk Chicken on February 1 from 12:00 pm - 12:45 pm.

01/22/2026

Wellness meets flavour at the ! 🍲✨

, host of the Celebrity Culinary Stage at the , sits down with .dezlo of Luxe Appliance Studio to talk all things flavour and wellness. Chef Dez will be showcasing her Taiwanese-style ginger and clam soup, a nourishing dish that’s low in fat, high in protein, and packed with B12, zinc, selenium, collagen, plus anti-inflammatory ginger.

Join us February 1 at 1:00 PM at the to watch the live demo and sample this comforting, wellness-forward soup.

🎟️ Get your tickets now and experience a weekend of food, fitness, and feel-good inspiration. Link in Bio.

Shared routines do more than organize the day — they create emotional safety. Simple, repeated moments help families fee...
01/22/2026

Shared routines do more than organize the day — they create emotional safety.

Simple, repeated moments help families feel connected, supported, and grounded, especially during busy or uncertain times.

What’s one small routine your family shares?

At the , enter to win a restorative island retreat on Salt Spring Island, where mornings begin gently and time moves at...
01/22/2026

At the , enter to win a restorative island retreat on Salt Spring Island, where mornings begin gently and time moves at a slower pace.

One lucky winner will receive: 
• A two-night stay for two at   
• Gourmet farm-fresh breakfast each morning 
• A three-hour hydrotherapy session for two 
• Charcuterie board and chilled San Pellegrino to enjoy during your soak

From quiet island mornings to warm water and thoughtful indulgence, this is wellness designed to be savoured.

Get your tickets to the  now, and visit the Lounge to enter! Buy Tickets at link in bio.

entertowin giveaway

Join Dai Manuel: Your Lifestyle Mentor, Owner of CrossFitBC / M.E.R.G.E. Fitness Inc, on the Wellness Main Stage at The ...
01/22/2026

Join Dai Manuel: Your Lifestyle Mentor, Owner of CrossFitBC / M.E.R.G.E. Fitness Inc, on the Wellness Main Stage at The Wellness Show.

Dai will be presenting Longevity Made Simple: Daily Habits for a Longer, Healthier Life on Sunday, February 1, 2026, from 12:00–12:20 pm, where he will share practical, science-backed habits to support long-term health, energy, and sustainable performance in everyday life.

This session is designed to help attendees simplify wellness, build consistency, and create lasting impact through small, intentional actions.

🎟️ Get tickets online at thewellnessshow.com

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Vancouver Convention Centre WEST, 1055 Canada Place
Vancouver, BC
V6C0C3

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+16049832794

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The Wellness Show

For more than 27 years the Wellness Show has been bringing new approaches to nutrition, fitness, physical and emotional well-being to help Vancouverites achieve their most holistic, healthiest selves. We connect like-minded businesses and thought-leaders in wellness. We educate the public on health options as a year-round online resource and as host of Western Canada’s biggest and most established health and lifestyles showcase.