Gem Louise Coaching

Gem Louise Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gem Louise Coaching, Physical therapist, Vancouver, BC.

Founder of Physiology of Presence™ • The GEM Method • Physiotherapist & Integrative Coach • Nervous system regulation & mind–body integration

💎 Apply here for a 1:1 call with me:
https://calendly.com/gemmagphysiotherapy/coaching121

03/31/2026

💎 SOUND ON 🔉
Did you know your jaw pain could be…

- a record of all those times you didn’t say what you really wanted to 🤐

- a record of all the times you braced yourself for impact just to feel a false sense of safety 😬

- a record of all the times you held in your anger 😡

💎 Key facts:

✅The TMJ is directly linked to your pelvis
✅ TMJ problems can be linked to headaches, ear ringing, dizziness, anxiety and stress
✅ TMJ problems more often than not have an emotional root

💎 RELEASE the EMOTIONS > RELEASE the JAW

💎 DM ‘TMJ’ if you are looking for practical solutions to this chronic problem

03/29/2026

💎 “Most people are living through a lens of limitation,” Gemma observes. “They see what they can’t do, what won’t heal, what’s broken. I help them shift to possibility – what could heal, what wants to transform, what’s actually just stuck energy waiting to move.”

From studying Psychology to practicing Physiotherapy to coaching consciousness – Gemma’s trajectory proves that sometimes you have to break apart to break through. That rejection didn’t ruin her; it revealed her. The heartbreak became her healing, and now it’s her superpower.

Eight years treating bodies. A lifetime understanding hearts. One rejection that changed everything. Gemma’s living proof that your worst moment can become your life’s work if you’re brave enough to feel it, heal it, and help others do the same.

Ready to stop living in fight-or-flight? Ready to clear the inflammation that’s really information? Ready to discover what your fascia’s been trying to tell you? Ready to shift from limitation to liberation, from broken to breakthrough?

Welcome to Gemma’s world. Where physiology meets identity, where bodies tell stories, and where that rejection that broke you might just be the redirection that makes you.

Because sometimes the heart that breaks is the one that breaks open. And an open heart? That’s where healing begins. 💙

Thank you for the spotlight

💎 If you are feeling stuck, deeply disconnected, anxious, stressed, flat and want to feel safe and reconnect to your bod...
03/24/2026

💎 If you are feeling stuck, deeply disconnected, anxious, stressed, flat and want to feel safe and reconnect to your body’s wisdom, then this is for you

💎 You don’t need more motivation…you need a full system reset.💎 If you’ve been feeling:• anxious or on edge• exhausted b...
03/19/2026

💎 You don’t need more motivation…

you need a full system reset.

💎 If you’ve been feeling:

• anxious or on edge
• exhausted but unable to switch off
• holding tension in your body
• stuck in overthinking or self-doubt

Your nervous system is overwhelmed 😳
Your lymphatic system may be congested 🫩

Which means your body is struggling to:

•feel safe
•process stress
•clear what it’s holding onto

💎 So no matter how much you try to “push through”…

you still feel stuck.

💎 This is the work I do.

As a physio + coach, I help you:

→ regulate your nervous system
→ release what your body is holding
→ feel calm, clear, and back in control

✨ I’ve opened a few 1:1 Reset Sessions

💎 These are designed to help you feel a shift in your body fast

If you’ve been needing a reset, now is the time:

💎 Message me “RESET” 💎

03/14/2026

💎 Everyone has a story worth listening to…

But sometimes it can be hard to find someone who will.

Listening means:

‘I see you’ and sometimes that’s enough.

Help someone feel seen today 💛

03/12/2026

💎 Regulate your nervous system? I prefer to call it ‘befriend’ your nervous system

💎 My first event: Me? The centre of attention? No way…And loving it?

💎 I was truly passionate about what I had to share, I didn’t rehearse, I didn’t prepare a script, I stepped into the metaphorical shoes of someone who feels ‘comfortable’ talking in groups….far from the ‘old’ Gemma

💎 But, what’s important to remember is that the version of me who was able to speak to a group with confidence was in there all along- I just had to peel back the layers of self-doubt to find her but she was always there, I found her by doing the inner work on my subconscious beliefs about myself, meditation, breath-work, by learning how to befriend my own nervous system

💎 Just like the truth of who you are is still there under the pain and emotional trauma you may be experiencing in the present moment- that’s what I can help you with- finding you, again 🐦‍🔥

💎 This is a small clip from July last year where I shared some insights from my own self development journey and professional expertise about the subconscious mind, how power our thoughts are and how we can shift our thoughts in the direction of power and potential rather than pain and suffering

💎 If you are looking for someone to share invaluable life changing knowledge for events or for a group of individuals then reach out to me 🫶🏻 let’s help each other grow 🌱🌳

💎 If you’re ready to befriend your nervous system rather than reject it, that’s the work I do through ‘The GEM Method’ 3 month container, I have 2 spots remaining for March, start your inner transformation now- DM ‘GEM’ 💎

Did I mention I love hats and fashion? 🤠🧥👒👜
03/01/2026

Did I mention I love hats and fashion? 🤠🧥👒👜

03/01/2026

💎 The GEM Method: Growth, Empowerment and Motivation

✅ was developed from rolling my personal and professional development journey into a framework which addresses the physical manifestation of deep rooted emotional wounds- in the body and in life

✅ I came to realize that the rounded shoulders I carried for many years wasn’t just a postural issue- it was my body’s reflection of my inner state of not wanting ‘to be seen’ not believing I was ‘good enough’ so my body started to cocoon for safety

✅ Once I looked within and started elevating my beliefs- my confidence began to emerge, like a diamond from the rough which was always there, I started to stand tall, walk tall and no longer have to artificially ‘create’ safety but I felt liberated knowing that once I became aware of my thoughts, I could shift my outer expression and experience

✅ This is the work I do with my clients- not just helping to manage symptoms- helping them make sense of their bodies reflection of their mind, the body’s coping strategies and clever (but often) uncomfortable ways to protect itself

✅ The GEM Method guides you back to the truth of who you are underneath the pain, before the rejection, before the self-destruction, before the lack of belief in yourself so your INNER GEM 💎 can shine through- effortlessly without fear

02/28/2026

💎 What if there was a way to restore presence and safety to down regulate your nervous system in moments of panic, stress or pain?

💎 Something that didn’t draw attention to you when you’re e.g.

✅ feeling nervous in a meeting 😔

✅ feeling overwhelmed when you are out with friends 😟

✅ feeling anxious in a crowded space 😳

✅ triggered by your partner or children’s behaviour 😤

💎 That’s why I created CLIMB 🧗 because I recognised those moments in which life happens and you sometimes have no control over your responses in realtime or the situation you are in doesn’t allow you to go for a lie down, go out for a walk, leave work etc…

💎 CLIMB 🧗 meets you right where you are at, no matter where, no matter when, no matter who.

💎 A small tool for moments perceived as big by your nervous system

💎 Just $27 for something which gives you something priceless- a sense of safety and confidence

💎 Check out the link:

https://gemmaphysio.gumroad.com/l/raplfhn

💎 Comment CLIMB and I will send you the link 🔗

02/20/2026

💎 The Headache that didn’t want to shift: 2 things helped after trying sooo many things

💎DM ‘headache’ for more info

💎 Disclaimer: I am a Physiotherapist with extensive experience and knowledge regarding headaches, their causes, what to look for especially screening for red flags and how to treat them however I encourage and urge anyone to seek medical advice if persistent headaches or head pain occurs

Address

Vancouver, BC

Telephone

+12368634151

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