Trikinetic Massage Therapy

04/23/2026

When your nervous system is dysregulated, your breath is the fastest way back.

Not the deepest breath you've ever taken, just a deliberate, slower exhale. Your exhale activates the parasympathetic nervous system. Your body was built to self-regulate this way.

Here's a 60-second breathing reset for when things feel like too much.

Follow us for more practical tools between appointments. 💙

04/22/2026

Happy Earth Day! 🌎🌿💚
We hold the spirit of Earth Day every day at Trikinetic.
The clinic is a reduced scent space, and we use environmentally friendly cleaners, and our local laundry service uses unscented environmentally friendly detergents. Products used in treatment are always non-toxic and good for the body.
Taking care of Mama Earth every way we can.

04/20/2026

Happy Monday! May your week be as beautiful as these blossoms. 💮

04/20/2026

Our Massage Intern, Chloe Stevenson (they/them) is in the Clinic Mon + Tue + Wed this week. Chloe has availability and great Intern rates. You'll be in good hands with Chloe. Book now trikinetic.ca 💜

04/19/2026

The week ahead is looking fine, with opening for Massage with Josh Borlase, RMT + Yvonne Connors, RMT & Acupuncture with Jacob Larmour, RTCMP & Body Work with Chloe Stevenson, Massage Intern. Book now at trikinetic.ca 💜

04/17/2026

The skies are clear and the weekend is looking fine. ☀🌸💜
There are openings Fri + Sat with Josh Borlase, RMT and Sun with Chloe Stevenson, Massage Intern. What a great spring weekend activity, your body will love you for it. Booking online or give the Clinic a call 604-879-9400

04/16/2026

Muscle Energy Technique (or MET) is one form of therapy that is derived from the study of the musculoskeletal system, called Osteopathy. The theory suggests that if a joint isn’t used to its full range of motion, its function will lessen and it will be at risk of suffering strains and injuries.

The goal of MET is to lengthen shortened muscles, improved weakened ligaments, muscle strength, and range of motion.
Patients will be asked to contract a muscle against a light force applied by the therapist.

The muscle contraction is performed 2-3 times in a row to facilitate a stretch in the muscle with each one. This is a system of diagnosis and treatment in which the patient voluntarily moves the body as specifically directed by the therapist.
This directed patient action is from a precisely controlled position, against a defined resistance by the therapist.

Learn more about some of the different therapies and techniques we offer.
trikinetic.ca/therapies

Explore holistic health through expert massage therapy and acupuncture services at Trikinetic Massage Therapy Clinic in Vancouver, BC.

04/16/2026

Meet Chloe (they/them) ✨ Massage Intern
They're in their final semester at Vancouver College of Massage Therapy, and they're offering bodywork sessions at Trikinetic while they prepare for their licensing exams.

Chloe has already been providing bodywork in community settings including Ronald McDonald House, Pacifica Treatment Centre, and Friends for Life Society. They bring a trauma-informed, inclusive lens to every session and they're excited to be part of the Trikinetic community.

Book affordable bodywork with Chloe at trikinetic.ca. 💙

04/12/2026

The week ahead is looking fabulous! A bit of rain, a bit of sun, and openings for Acupuncture with Jacob Larmour, RTCMP + Massage with Josh Borlase, RMT, Yvonne Connors, RMT, Jacquie Sinclair, RMT + Body Work with Chloe Stevenson, Massage Intern. ☀🌧🌈🌸

04/11/2026

Some days are just made for walks through the woods. Fresh air & still. Beautiful.
How's your Saturday going?

04/09/2026

Trikinetic has been on Commercial Drive since 1993.

That's over 30 years of the same neighbourhood, the same commitment, and generations of patients who've grown with us. We've watched this community change, and we've stayed because East Van is where we belong.

We are not a chain. We're not a franchise. We're a locally owned, q***r and woman-run clinic that has been part of The Drive for three decades.

Thank you for being part of our story.

Drop a 🙋 if Trikinetic has been part of your wellness journey.

04/08/2026

Happy Hump Day!
With an eye to the weekend, we see Josh Borlase, RMT with openings on Thu + Fri and Blake Wydemand, RMT with openings on Sat. Contact the clinic directly to book with Blake 604-879-9400 or trikineticmassagetherapy@gmail.com
Sunny days! Massage for the active spring body! Happy days! ☀🌸🌈