Trikinetic Massage Therapy

12/30/2025

Your body holds tension in very predictable patterns when you’re stressed — even before you realize it.

Shoulders start to lift in protection, the jaw tightens without you noticing, and the back muscles brace to create a sense of stability.

Your body is always talking, even when you’re not. And the good news? These patterns are incredibly common and treatable 🤲✨

💡 Save this insight & book a session to help break the cycle.

12/26/2025

Merry Christmas, friends! 🎄🎅🏽✨
Wish you a joyous day and season. May hearts and bellies be warm and full.

12/25/2025

The holiday season can bring warmth, connection, and joy — and it can also bring stress, sensory overload, and fatigue. However this time of year feels in your body, you’re not doing it wrong. You’re human 💜

At Trikinetic, we believe rest, slowness, and choosing what’s right for your nervous system are valid ways to move through the season. Whether you’re celebrating, opting out, or finding your own version of tradition, we’re wishing you gentleness, presence, and moments of ease.

Take care of yourself in the ways that feel most supportive — your body deserves that kindness.

Warm holiday wishes from our team at Trikinetic Massage Therapy. ❄️✨

12/23/2025

Feeling anxious about small talk during your treatment? Rest assured, you don't have to engage in conversation. Embracing silence can be incredibly therapeutic and restful.

Remember, your comfort is our priority—whether you prefer a chatty experience or tranquil quietness. 😌

💜 Connect with us and let's get you on your healing journey!

12/22/2025

Join us in welcoming Massage Intern, Chloe Stevenson! Chloe (they/them) joins the Trikinetic team, offering low-cost body work as they prepare to write their licensing exams to become fully certified as a RMT.
Chloe is familiar with general Swedish, neuromuscular and myofascial release techniques, as well as Trigger Points, referral patterns, joint mobilizations, manual muscle tests, stretches, hydrotherapy, and homecare exercises.
They are especially interested in continuing to work with patients with Hypermobility, Autoimmune conditions, Migraines, Headaches, Spinal Cord trauma, Respiratory issues, and Dysautonomia.
Chloe is committed to supportive inclusive care, creating a safe space for all clients to fully relax into individualized care.
Their schedule is now opening for bookings Sunday / Thursday / Saturday, January onwards.
Reach out if you have any questions. 604-879-9400 trikineticmassagetherapy@gmai.com

12/21/2025

12/18/2025

"The glow of candles on the table and the lights of the Christmas tree reflected in our eyes, sugarplums dancing in our heads, the Mistletoe hung in the doorway, the lights flickering on the tree, baubles of glass and glittering angels, presents wrapped in silver and gold and green and bright, shiney red."
Our products cabinet is bursting with items to show you care. From Gardener's Dream Cream to spikey balls and yoga blocks to hand crafted East Van soap. Gifts to delight and make the season bright.
Available for purchase in clinic. Give us a ring with any questions. 604-879-9400

12/18/2025

Your body communicates subtly; it’s not shouting, but whispering its needs.

By tuning in early to these signals before discomfort escalates into pain, you practice self-care and compassion rather than exerting control.

💜 Pay attention to your body's messages for improved well-being.

12/18/2025

Best gift ever!

12/11/2025

You are the foremost authority on your own body. Our role is to listen, adapt, and support you in a way that prioritizes your comfort — never pressuring or rushing you.

We emphasize trauma-informed care, ensuring an inclusive environment where everyone feels valued and safe.

💜 This is your reminder to care for your body today.

12/04/2025

When stress goes up, pain sensitivity often follows 💥

Notice how your tension spikes on busy days and try adding gentle movement to calm your system 🧘‍♀️
RMT & Acupuncture treatments can help soothe your nervous system and dial down pain signals 🤲✨

Do you ever feel like everything hurts more when you're stressed? Your nervous system has a big say in how your body interprets discomfort. Understanding these shifts can help you feel more in control 💜

💡 Save this for later & book your next treatment today!

12/02/2025

Holy December! Hard to believe 2026 is just around the corner!
With holidays, busyness of the season, and year end for extended benefits, the schedule is filling up!
Online booking is always open, or give us a call if you need help getting booked in. 604-879-9400