One Performance Institute

One Performance Institute Your premier destination for rehabilitation and athletic performance solutions in Vancouver.

Kid Strong spots available! 🚨Our Kid Strong (ages 8–12) program helps kids build strength, coordination, and confidence ...
01/17/2026

Kid Strong spots available! 🚨

Our Kid Strong (ages 8–12) program helps kids build strength, coordination, and confidence through fun, structured training. From proper movement mechanics to learning how to train safely, kids develop strong foundations in a positive, supportive environment.

There are Kid Strong spots available for the Jan 12 – Feb 5 camp, but spaces are limited and fill quickly.

👉 Link in bio to learn more and secure your spot.

🚨 We’re growing our team! 🚨We’re looking for a Kinesiologist / Strength + Conditioning Coach.This is a part-time, flexi...
01/13/2026

🚨 We’re growing our team! 🚨

We’re looking for a Kinesiologist /
Strength + Conditioning Coach.

This is a part-time, flexible role to start (2 evenings per week), with opportunities to expand as our programs continue to grow.

📩 Interested? Get in touch with us today.

2026 Kid & Youth Strong! The program that builds more than strength. 💪We’ve created KidStrong (ages 8–12) and YouthStron...
01/02/2026

2026 Kid & Youth Strong! The program that builds more than strength. 💪

We’ve created KidStrong (ages 8–12) and YouthStrong (ages 13–17)—where fun meets fundamentals. From proper lifting technique to movement mechanics, your child trains in the same facility trusted by Olympians, professionals, and national-level athletes.

• Confidence built early
• Foundations built right
• Coaching that grows with them

Spots are limited and programs fill quickly each season—secure your child’s place and start building strong habits that last a lifetime.

BUILT BY ONE. DESIGNED FOR FUTURE ATHLETES. 🏋️‍♂️🏃‍♀️

👉 Link in bio for full program details and registration.

New year. New goals. Same commitment to progress.Here’s to building strength, resilience, and better performance.Happy N...
12/31/2025

New year. New goals. Same commitment to progress.

Here’s to building strength, resilience, and better performance.

Happy New Year. 💪🏼💪🏼

12/29/2025

As 2025 wraps up, we want to say thank you to our patients, athletes, community, staff, friends, and family.

Your trust turned small steps into big wins this year.

We’re proud of the work we did together and excited for what’s ahead in 2026.

Stronger together.

One goal. One team. 👊🏽

Start your ACL rehab. 🦵🏽🦵🏽🦵🏽For details and pricing visit our site.
12/18/2025

Start your ACL rehab. 🦵🏽🦵🏽🦵🏽
For details and pricing visit our site.

Youth Strong / Winter Camp (Ages 13–17) Few spots left!• 4 / 90 min sessions• 4 days• Small groups• ⁠Coaching that carr...
12/15/2025

Youth Strong / Winter Camp (Ages 13–17)

Few spots left!

• 4 / 90 min sessions
• 4 days
• Small groups
• ⁠Coaching that carries into any sport.

Contact our front desk for more information!

2025 gave us full schedules, stronger athletes, and a lot of small wins that added up. From first reps to return-to-play...
12/12/2025

2025 gave us full schedules, stronger athletes, and a lot of small wins that added up.

From first reps to return-to-play, thank you for the trust!

Here’s our year, unwrapped. Ready to build on it in 2026?

Let’s keep going! 👊🏽
One goal, one team!

Let’s finish out the year strong 👊🏽
12/11/2025

Let’s finish out the year strong 👊🏽

On-field session. 🥍 with SFU Men’s Lacrosse. Measure, train, repeat. That’s how you finish a season.
12/02/2025

On-field session. 🥍

with SFU Men’s Lacrosse. Measure, train, repeat. That’s how you finish a season.

Address

2696 Nootka Strreet
Vancouver, BC
V5M3M5

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 2pm

Telephone

+16044163699

Website

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