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Goals & Wellness

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Goals & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Goals & Wellness, Health & Wellness Website, Vancouver, BC.

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Personal Development & Wellness
Holistic Support for defining personal values, solidifying goals and aligning purpose in life
Connect | Inspire | Impact | Grow Together

04/23/2026

World book day is about celebrating learning, curiosity, and expanding knowledge, nurturing the mind as part of personal growth.

If you are looking for a great place to start or continue your personal growth, check out our friendly growth-oriented My Goals & Wellness Journal! Link in bio.

04/22/2026

Happy Earth Day 🌎

04/08/2026

Wishing our community a Happy World Health Day. Remember: Health is Wealth 🩺

04/06/2026

Easter is such a wonderful time to experience renewal! We hope that your Easter has been intentional and rejuvenating.

04/02/2026

As we celebrate World Autism Awareness Day, let’s move from awareness to action by showing empathy and genuine support for individuals with autism and for the parents and caregivers who navigate this journey every day. To the parents and caregivers: your love, advocacy, and resilience are more meaningful than words can express. You are not alone.

04/01/2026

HAPPY NEW MONTH!
We have so many dates to celebrate this April 📅

Entire Month: Stress Awareness Month

April 2: World Autism Awareness Day

April 5: Easter Sunday

April 7: World Health Day

April 22: Earth Day

April 23: World Book Day

03/20/2026

The air feels lighter. The days are a little longer. Everything seems ready to begin again. This season isn’t about rushing into bloom; it’s about steady unfolding. It is about clearing what feels heavy and making room for what feels aligned. Let this be the season you move with intention.

03/08/2026

Happy International Women’s Day!
Today we celebrate empowerment, resilience, courage, and the beauty of every woman’s unique journey.

03/05/2026

Welcome to March!

As winter slowly softens into spring, we’re invited to slow down, breathe deeper, and notice the small changes unfolding around us and within us. March is National Nutrition Month in Canada; a gentle reminder to eat well, move mindfully, and care for your body with intention. Every small choice counts. March also creates space for empowerment and awareness as we celebrate International Women’s Day.

As the seasons change, don’t forget to grab your Journal (link in the bio) so you don’t miss the mindfulness practices and nutritional tips designed to support you through this transition. For those who already have it, we hope you’re enjoying the prompts and gentle guidance inside.

02/25/2026

Did you know that more than 70% of youth between the ages of 12 and 17 in Canada report experiencing bullying?

A reminder that bullying isn’t always loud. Sometimes it’s subtle, systemic, or hidden in silence. Today is not just about wearing pink. It’s about choosing courage.
Choosing to speak up.
Choosing to stand beside someone who feels alone.

02/16/2026

Happy Family Day!

02/15/2026

Happy Valentines Day ♥️

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Vancouver, BC
V6B 0G6

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